The Bread of Life - Jesus Christ

In the Gospel of John chapter 6 we have the verses that reveal Jesus as the Bread of Life.
This takes place the day after Jesus fed the 5,000 with five barley loaves and two fish. Jesus perceived that the people had been following Him because of the miracles He had done, but that they were much more interested in the occasion of His feeding them.
Verse 15 says "Jesus, knowing that they intended to come and make Him king by force, withdrew again into the hills by Himself."
The following day He and the disciples were at Capernaum. Those who had been fed followed them across the lake.
Were they seeking Jesus because they believed He was the Christ, the very Son of God who came to die for their sins; did they understand the supernatural power shown in the healing of the sick, the release of the captives, the forgiveness of sin. Had they no fear of God as they witnessed the feeding of 5,000, that only a special miracle by God's Almighty power was evidenced through this man of God. Did they just see a free meal, a man who could provide for them - was this the answer to their selfish prayers, a life of leisure.
In this great sermon of Jesus, He perceives all this and exhorts them to things beyond their bellies, to things spiritual and everlasting. Let us listen to the Master.
Verses 26-63.
"26 Jesus answered them and said, Verily, verily, I say unto you, Ye seek me, not because ye saw the miracles, but because ye did eat of the loaves, and were filled.
27 Labor not for the meat which perisheth, but for that meat which endureth unto everlasting life, which the Son of man shall give unto you: for him hath God the Father sealed.
28 Then said they unto him, What shall we do, that we might work the works of God?
29 Jesus answered and said unto them, This is the work of God, that ye believe on him whom he hath sent.
30 They said therefore unto him, What sign showest thou then, that we may see, and believe thee? what dost thou work?
31 Our fathers did eat manna in the desert; as it is written, He gave them bread from heaven to eat.
32 Then Jesus said unto them, Verily, verily, I say unto you, Moses gave you not that bread from heaven; but my Father giveth you the true bread from heaven.
33 For the bread of God is he which cometh down from heaven, and giveth life unto the world.
34 Then said they unto him, Lord, evermore give us this bread.
35  ¶ And Jesus said unto them, I am the bread of life: he that cometh to me shall never hunger; and he that believeth on me shall never thirst.
36 But I said unto you, That ye also have seen me, and believe not.
37 All that the Father giveth me shall come to me; and him that cometh to me I will in no wise cast out.
38 For I came down from heaven, not to do mine own will, but the will of him that sent me.
39 And this is the Father's will which hath sent me, that of all which he hath given me I should lose nothing, but should raise it up again at the last day.
40 And this is the will of him that sent me, that every one which seeth the Son, and believeth on him, may have everlasting life: and I will raise him up at the last day.
41 ¶ The Jews then murmured at him, because he said, I am the bread which came down from heaven.
42 And they said, Is not this Jesus, the son of Joseph, whose father and mother we know? how is it then that he saith, I came down from heaven?
43 Jesus therefore answered and said unto them, Murmur not among yourselves.
44 No man can come to me, except the Father which hath sent me draw him: and I will raise him up at the last day.
45 It is written in the prophets, And they shall be all taught of God. Every man therefore that hath heard, and hath learned of the Father, cometh unto me.
46 Not that any man hath seen the Father, save he which is of God, he hath seen the Father.
47 Verily, verily, I say unto you, He that believeth on me hath everlasting life.
48 I am that bread of life.
49 Your fathers did eat manna in the wilderness, and are dead.
50 This is the bread which cometh down from heaven, that a man may eat thereof, and not die.
51 I am the living bread which came down from heaven: if any man eat of this bread, he shall live for ever: and the bread that I will give is my flesh, which I will give for the life of the world.
52 ¶ The Jews therefore strove among themselves, saying, How can this man give us his flesh to eat?
53 Then Jesus said unto them, Verily, verily, I say unto you, Except ye eat the flesh of the Son of man, and drink his blood, ye have no life in you.
54 Whoso eateth my flesh, and drinketh my blood, hath eternal life; and I will raise him up at the last day.
55 For my flesh is meat indeed, and my blood is drink indeed.
56 He that eateth my flesh, and drinketh my blood, dwelleth in me, and I in him.
57 As the living Father hath sent me, and I live by the Father; so he that eateth me, even he shall live by me.
58 This is that bread which came down from heaven: not as your fathers did eat manna, and are dead: he that eateth of this bread shall live for ever.
59 These things said he in the synagogue, as he taught in Caper'na-um.
60 ¶ Many therefore of his disciples, when they had heard this, said, This is a hard saying; who can hear it?
61 When Jesus knew in himself that his disciples murmured at it, he said unto them, Doth this offend you?
62 What and if ye shall see the Son of man ascend up where he was before?
63  It is the Spirit that quickeneth; the flesh profiteth nothing: the words that I speak unto you, they are spirit, and they are life."
We see here Jesus trying to bring sinful, selfish, carnal men to an understanding, a realization of things spiritual; to remind them that they had originally been created in the image of God, made for communication with God. He wanted to make them rise above their fleshly appetites.
Christ teaches from the great lessons of the Old Testament that the things spoken of and the events in Israel's history spoke of Him, and prefigured what He was here to do.
God giving the people manna from heaven was a mighty and gracious blessing of that without which the people would not have lived. So great was God's love and mercy.
Jesus tried to explain that the gift from God that He Himself was - is such a gift - full of power and might, and mercy and graciousness and love - and so much greater - that this Bread from Heaven endureth unto everlasting life.
How clear Jesus makes this Gospel message. He is the living bread. We are to eat His flesh and drink His blood. Many have trouble with these almost cannibalistic sounding words. Many of the disciples then and there went from Jesus. Many today do not like, nor understand Communion and avoid it continuously - and never bother to find the truth.
Jesus teaches us in simple ways that we might understand, and yet so many cannot see beyond the flesh.
Jesus said "It is the spirit that quickened; the flesh profited nothing: the words that I speak unto you, they are spirit, and they are life."
If you were starving and someone offered you a loaf of bread, how long would you question the brand, how old it was, or what you could do to get it. How long would you hold it in your hands, and look at it and smell it. What good would that do? Would it stop you from dying? In order to live we must eat - we must take the bread into our mouths and chew it, and digest it - as it becomes a part of us it is used for life. Everyone understands this.
If you were dying in your sins, and someone offered you forgiveness, yes life eternal in the living Bread from Heaven which is Jesus Christ, how long would you question the denomination, the social advantages and disadvantages, or what you had to do to earn such a gift (as if a gift had to be earned)? How long would you think about it; how long would you go to church and hear about it, hold the Living Word in your hands, and look at it from all angles? What good would that do? Would it stop you from dying in your sins? To live, Jesus clearly tells us, we must take Him into us - we must open our hearts to Him - we must make Him a very part of our lives, and this every day - He must be our daily bread - that we might have everlasting life, beginning now. He said that whosoever accepts His life of sacrifice, His death for us on the cross "dwelleth in me, and I in him." We are to read these Holy Scriptures for they are words that speak of Jesus - "they are spirit, they are life." They feed our spirits.
Is this not the Lord's teaching through the Last Supper - our communion.
As Paul writes in I Corinthians 11:23-26.
23. I have received of the Lord that which also I delivered unto you, That the Lord Jesus the same night in which He was betrayed took bread:
24: And when He had given thanks, He brake it, and said, Take, eat: this is my body, which is broken for you: this do in remembrance of me.
25. After the same manner also He took the cup, when He had supped, saying, This cup is the new testament in my blood: this do ye as oft as ye drink it, in remembrance of me.
26. For as often as ye eat this bread, and drink this cup, ye do show the Lord's death till He come.
It is only by Christ's death that we have eternal life. We are never to forget it. Paul goes so far as to describe the Church in I Corinthians 10:17 thus "For we being many are one bread, and one body: for we are all partakers of that one bread."
One question that continues to arise is - "I can't understand all that, so shall I wait until I can?" We really don't understand all of anything. Seldom do we wait for understanding to try anything. A starving man does not question all the ingredients and processes of baking and mixing before he takes the bread and eats it.
Another problem was shown in the verse where they asked Jesus "What shall we do?" Even today many think that they must earn salvation, that they must be good enough or go to church enough to get into heaven. Jesus answered them, and us - "This is the work of God, that ye believe on Him whom He hath sent." It is God's gift. Truly it is an insult to God and His gift - which is Bread - living, life-giving, Heaven-sent Jesus Christ that while we were yet sinners and enemies of God He offered up His sinless and Holy Son for us. There is no eternal life separate from the Person of Jesus Christ.
In faith, believing, as a little child, we must accept this Bread as broken, that it is Christ's broken body that pays for our manifold sins. That this living bread is our daily portion and sustenance for our spiritual life. We must read of Jesus daily, we must pray to Him daily and build each other up in the faith by witnessing to our living relationship with our Lord.
If any have seen and heard of this bread but never partaken of Him - listen to the words of Jesus:
"Behold, I stand at the door and knock: if any man hear my voice, and open the door, I will come into him, and will sup with him, and he with me."
Jesus Christ wants to be a part of our daily lives. This is the depth of His love. He says "I will come in."
We cannot but adore and praise a God so merciful - that He would do all this for us and still more that He wants to give us Himself - yes - and this indeed is life eternal. To be raised at the last day - and to be given the hidden manna to eat in that day.

T.O.D. Johnston was licensed to preach the Gospel by Paran Baptist Church on May 26, 1979. He has been a student of Scripture since 1972. T.O.D. taught art for the Florence School District #3 for over 30 years, and lives in Lake City, SC with his wife. View more lessons at his Bible Study Lessons page.

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Mexican Food Inspired Crock Pot Recipes

In Mexico, it is base to cook a piece of beef or pork over a low heat to break down the fibers and make it as tender as possible. Using a crock pot is an easy way to use this slow cooking formula to your advantage. You can set up the meal before you leave for the day and come home to a tasty Mexican meal. Replicating the slow cooking done in Mexico lets you recreate all the great flavors you have come to expect from authentic Mexican recipes, yet using a crock pot lets you use the convenience available today so you don't have to tend the formula all day long.

Slow cooked dishes can be served with refried beans, Mexican rice or a salad made of raw fruit or vegetables. You could even put the meat and sauce into a tortilla if you like. You could take the meat in this formula and shred it instead of slicing it if you wish. Recipes from the crock pot can be served any estimate of ways.

Meat Loaf

This formula is not spicy, but it is good to remember that not all Mexican recipes are. If you prefer it to be spicy, naturally add in a cayenne or habanero pepper into the pot when you start it up. Remember that seasonings tend to become muted as they blend in the crock pot, so you may need to adjust your spices before serving. You can even switch out vegetables and use what you have on hand. Potatoes, squash and other vegetables would work just as well. Likewise, you could trade out the beef for a pork roast or some chicken or rabbit. Rabbit is a traditional meat that has been eaten in Mexico for generations and it benefits from the moist, slow cooking in the crock pot.

Recipe for Crock Pot Mexican Flank Steak

What You Need

2-1/2 pounds beef flank steak or other cut of beef 6 canned or fresh tomatillos 14 ounce can whole baby corn on the cob, drained 1 red onion, chopped 3 cloves of garlic, minced finely 1 teaspoon salt 1/8 teaspoon black pepper 1 teaspoon dried oregano 14 ounce can diced tomatoes, undrained 1/4 cup fresh cilantro, chopped

How to Make It

Trim your steak or cut of beef to remove any fat you can see. remove the stem and husk from your tomatillos if they are fresh. Chop them up. Drain the baby corn and place it, the chopped onion, and minced garlic on the bottom of a 3 quart crock pot. Place the beef and tomatillos on top. Season with salt, black pepper, oregano, and cilantro. Pour the diced tomatoes over the top.

Place the lid on the crock pot and set the heat on low. Cook for 6 to 7 hours or until the beef is tender.

When the dish is done, remove the beef and slice it crosswise against the grain until you have strips. Adjust your seasonings to taste and serve vegetables and sauce with the beef.

Mexican Food Inspired Crock Pot Recipes

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Grocery Shopping Cost Of Living Shopping Prices

The cost of living has become painful. One trip to the gas station and grocery store will clearly put you in touch with this pain. As painful as the $4.00 per gallon for gas is, it represents less than 3.5 percent of the family budget. Their food purchase is almost 4 times as much in the family expenses coming in just under 13%.

According to the Bureau of Labor Statistics, The Consumer Price Index for the past year indicates the five grocery items that rank at the top of the inflated price list that you are now paying at your supermarkets. Number One on the list is FLOUR, increased by 37%. Not only does this increase affect the bag of flour you purchase, but every item that is made using flour....breads, bakery goods, etc.

Number Two on the list is EGGS, increased by 34.8%. Again, this goes beyond just the dozen or two of eggs that you buy for your family. The bakery goods and breads are also affected. The third most inflated priced item at an increased rate of 29.2% is SWEET PEPPERS (green, red, yellow). The GOOD NEWS here is that peppers are one of the easiest plants to grow with very little work. I will address home gardening in the next newsletter for all your summer salad needs.

The fourth most increased inflated price goes to MILK. MILK is up by 23.1%. This is one the most essential purchases on the grocery list for a family of any size with growing children. Number 5 on the list, up by 21.6%, is DRIED BEANS. This may be the most insulting of all, because it represents the most basic and last resort for the poor to put something on the table for the family to eat. One of the other world's basic food staples, RICE, has gone up by 10% in the last month alone. Costco and Wal-mart have recently limited the quantity of RICE that you can buy. Families will need a cost of living calculator to keep up with these flour prices, egg prices, and milk prices to figure out all the changing weekly grocery prices.

If you have visited our website and read the "BeSmart....ShopSmart....Shopping Tips", you know that we want you to save 40% to 50% off your weekly grocery shopping trips, including meat and high priced items such as coffee or laundry detergent. Of course, this is possible when you use your store loyalty card, store and manufacturer coupons, and take advantage of the BUY 1 GET 1 FREE OFFERS. We are very concerned about your bottom line savings on your groceries with these inflationary increases on some of the most basic food staples.

Being a good "Scout" you need to "Be prepared". First, study your local grocery circulars. Become price conscious as to what the marketplace is asking for these particular items as well as what your cupboard and refrigerator is lacking. Secondly, read the ad papers thoroughly to OPTIMIZE YOUR SAVINGS. For example, at a chain drug store, reading through their weekly circular....in smaller print that the rest....I discovered that if I bought the brand name skin lotion at the regular price, I would receive the same brand name liquid soap for FREE -- $3.99 value.

Another discovered sale at Safeway/Dominic's was getting FREE Safeway brand pasta (sale priced at a $1.00 per/box) when you purchased a 26 oz. jar of a brand named Spaghetti Sauce. The spaghetti sauce was reduced to a sale price of 3/$6.00....that's just $2.00 a jar, and less the free pasta....becomes a $1.00 item. This becomes a $1.00 MEAL, and represents an overall savings of $3.25 per each box of pasta and jar of sauce. NOTE: PASTA is one of the most flexible items you can have in your pantry for making simple dishes quickly, or creating a great meal of leftovers. Whole grain pasta is recommended for people with diabetes.

Use the ad circulars to plan your meals when you shop. I have advocated planning your menu around the SALE ITEMS in their circulars. Make sure you mark out what day of the week their shopping advertisement begins and ends. Some start on Wednesday and end on the following Tuesday. Others begin on Thursday and end on the following Wednesday. You could miss out on a sale item of importance by not knowing this.

For example, in their sale circular a brand name roasting chicken was on sale for 69 cents/per lb. at the local grocery store. Unlike the major store chains, this local grocery store week begins on Wednesday, not Thursday. So, if you didn't pay attention to this fact, and wanted to purchase the roasting chicken on Wednesday before the sale ended, it would have been TOO LATE. The new week began, the sale was over, and the price increased by 80 cents to $1.49 per/lb. The same 5-lb. Roasting Chicken went from $3.45 to $7.45 -- a lost savings of $4.00 per a 5lb. Chicken. That's ONE GALLON of GAS. PAY ATTENTION and SAVE!

Don't let image fool you that you are going to get the BEST PRICE because a store is known for its LOW PRICES. A recent story of comparative shopping prices revealed the following prices for a gallon of Skim Milk

•$2.69 at Aldi (discount store)
• $2.99 at Costco (saving club/membership needed)
• $3.99 at a local supermarket
• $4.49 at Wal-Mart

Who would have thought that? That's an image buster for Wal-Mart always low prices advertisements! And don't forget about looking at your local drug store such as CVS or Walgreens for some of these grocery items. Recently I was able to purchase 2- 64oz. Walgreens Brand Orange Juice for $3.69 compared to other grocery store offers of 2/$5.00, and 2 dozen eggs for $3.00 ($1.50 per dozen) compared to $2.89 per dozen elsewhere.

When your comparative shopping list results in SAVINGS at different stores, the discussion of the cost of gas comes into play. Is it worth it??? I usually suggest you map out a circular trip to include as many of the stores as possible on your list. This way you can max out your SAVINGS by getting as many of the sales items as possible with one shopping trip. With a single stop to save $5.00 on a can of coffee, meat, laundry detergent, or ice cream you will have covered the cost of a gallon of gas for your vehicle.

I believe in buying in BULK when often used family products are on sale. If you have the capabilities, utilize your freezer. When shopping for Milk on Sale, search the back of the shelf for the latest possible expiration date. If you choose to freeze milk, remove 8-to-12 ounces to allow for expansion during the freezing process. You can also freeze eggs in freezer bags; just crack them open into the bag for later use in baking or for scramble eggs. AVOID waisting Money and Food...Rather than throw out eggs or milk that are about to expire make a cake or pudding.

For additional savings, investing in a bread machine would help cut the cost of bread and provide you with Fresh Homemade Healthy Bread daily per your creative ingredients. Put the ingredients in the bread machine and in a period of three-to-three and a half hours, FRESH BREAD for less than a $1.00 a loaf. The bread machine will pay for itself in a short time with current store bought bread prices.

One U.S. Agricultural Department study estimated that 25% of the food bought by consumers and restaurants is wasted or spoiled before it can be served. TV commercials advertise storage bags that will preserve the life of fruits and vegetables. If you are going to spend the high prices for your fruits and vegetables, then it might be wise to spend $10.00 for these reusable bags. They will pay for themselves over a short period of time compared to the price of lost/spoiled produce.

For your meat purchases, avoid paying for bones. At $10.00/lb. every pound of bones will cost you ten dollars for the throw away. Or, you might choose to wait until its on sale. Many dollars are saved by using your store loyalty card when it comes to your meat purchases. Buy Sale Price Meat in larger quantities, cut in portions, and FREEZE. Meat provides flexibility in one's menu planning. First meal is hot, freshly cooked. Leftover portions can be served as cold as sandwiches, or cubed and added to a fresh salad. Any other cubed leftover meat can be added to soup. THAT'S FOUR MEALS from one piece of meat.

Speaking of soup, homemade or store bought, you don't have to waste the crumbs from the bottom of the bag of chips, or Doritos ("breakage" in food industry language). Smash the remaining crumbs in the bag, and empty the crumbs on top of the soup when ready to serve for added flavor and fiber...no waste.

To eat healthier and save your time cooking, I recommend purchasing a Ronco "Showtime" Rotisserie. Put the meat on the spit or in the basket, set the timer, and let it cook away, allowing the fat to drip away. Place vegetables in steamer tray on top of the unit. When the timer goes off, take the meat out, and serve. This is a Very Nice MOTHER'S DAY GIFT that will KEEP ON GIVING. But remember: you'll have to figure out what you want to do with your free time while everything is cooking. It can cook up to a 15 lb. turkey. I have had mine for over six years.

Again, read your grocery ad circular carefully. Try to take advantage of the first opening days' "Sale Specials". Some stores run specials within the store that will provide FREEBIES or MONEY BACK for your NEXT SHOPPING VISIT. Last month Safeway/Dominick's had a $10.00 kick back for your next visit on a purchase of $30.00 or more of certain listed brand name products ...that's a 33% savings right there. Many of these items weren't ON SALE. This week they have two $5.00 kick back offers, the first is instant at the check out counter, the second is for your next visit.

Lastly, keep your eyes open for offers to add to your Government Stimulus Checks or Tax Refund Checks by Grocery Stores or Department Stores. Jewel (owned by Albertson) is offering a 10% Bonus if you use one of these CHECKS to purchase a Jewel-Osco Gift Card in increments of $300 up to $1200. Limit one offer per household. That's a FREE $30 to $120 depending on the size of your check. Details are available in the store. Using these Be Smart...Shop Smart...Shopping Tips can add another 40-to-50% to this free money opportunity. Make Your Money Work for YOU!

So BeSmart.....ShopSmart.....Save Money.....Be Happy!
By Robert Walsh



Robert A. Walsh is the owner/webmaster of http://www.robertwalshkidsclothing.com and http://robertwalshshops.com and an Ezine Articles expert author. He writes articles on families & many issues related to his websites. For FREE "Bargain Kidswear Newsletter" visit website, and learn to save up to half off.

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Food - What To Do With Leftovers

Leftovers. suitable or a pain in the backside? Well, it depends on who you ask. For the man who doesn't have time to cook and looks transmit to just opportunity up the fridge and pulling out yesterday's meat loaf, it's a Godsend. But for the man who's fridge is stuffed to the gills and he doesn't have a place to put the stuff, it could be a total nightmare, especially if you're the type of man who doesn't like to throw out food because of all the starving habitancy in the world. And then of course there is the boredom of eating the same thing night after night after night. Well, your leftover problems are a thing of the past. Below, you will find a few tips to make leftovers a minor question at worst.

For those who don't have the room in the fridge to put the leftovers, especially after a big party, there is one very straightforward solution. Give the food away. If your guests enjoyed your meat loaf then there is no reason why they can't take some of it home with them. In the case of things like leftover sheet cake, which is always a question after a party, you plainly cut it up into smaller blocks and give it to habitancy to take home. If they don't want it, no problem. Having cut the cake up into smaller blocks, this will make it easier to store the cake in the fridge, which will be requisite when you're dealing with whipped cream frosting.

Meat Loaf

If habitancy aren't thrilled about taking your food home with them, you can always try the cake trick with the food itself. Just because you had one dish of meat loaf and an additional one dish of baked ziti, doesn't mean that you can't put what's left of them both on a plate together. Don't worry, they won't fight. This will save quite a bit of room in the fridge especially if you have a amount of things you can consolidate.

For those of us where room in the fridge is not the question but we just don't want to eat the same thing night after night, there is a solution to that question as well.

Riddle. When is ham not ham? When it's ham. If that sounds confusing, let me explain.

Let's say you're throwing a graduation party for your daughter and you decree to have a bunch of deli platters. You order sufficient food for 50 habitancy but only 35 show up. At the end of the night you find out that you have sufficient deli left over to start your own delicatessen. What do you do?

Well, if you've got sufficient room in the fridge, bring it home in plastic bags. Stuff like turkey, ham and roast beef will have to be used quickly. Things like hard salami will stay longer so there's not an immediate rush to eat it.

Now to reply the riddle of when a ham is not a ham. Deli ham is great with mustard on rye bread. But did you know that you can also take it, put a microscopic cinnamon on it and surround it with pineapple and throw it in the oven? Guess what? When you take it out, it tastes nothing like the ham you had on rye with mustard. You just made yourself a new meal. Add some veggies and you're set.

What about the roast beef that's also great on a sandwich? Don't want to eat roast beef sandwiches for a week? No problem. Go to the market, get some gravy devotee and throw that roast beef in the oven. Won't taste anyone like the roast beef you had the day before.

There are many ways to get creative with leftovers. You just have to have a microscopic imagination.

Food - What To Do With Leftovers

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Diabetics, Don't Let Your Diet Get Boring!

Don't let diabetes cause you to become bored with your diet!  There are a lot of foods, even very tasty desserts, out there for you.  Check out the recipe sections of my website http://diabeticenjoyingfood.squarespace.com to see for yourself.  Try new recipes, serving at least one or two new dishes a week.  Just because you or your loved one is diabetic doesn't mean your meals have to be boring.  In fact, the whole family can benefit from eating as the diabetic does.  Pick at least two or three new recipes from our lists now and try them over the next week.  Come back once a week and do the same thing.  This will help you keep your menus fresh and tasty!  Most of the non-diabetics in your household won't even know they are eating a diabetic menu!  It can be that good!  Following are a few examples of the recipes you will find on my website:

A grandmother with diabetes along with other autoimmune diseases, I like to share what I've learned with others thru writing. For more of my writings and recipes, please visit my website at http://diabeticenjoyingspace.squarespace.com

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How to Make a appetizing Farmer's Ham Loaf

Combining ground ham and lean ground pork into a ham loaf makes a very tasty treat. One of my late aunts used to make yummy ham loaf and this method is pretty close to what she made. She was a delightful aunt who could turn any kind of leftovers into a yummy meal and this is how her ham loaf came to be. This method has a sweet and sour sauce that only adds to the yummy flavor of this loaf. The method calls for 1/2 cup of Splenda brown sugar blend which makes it favorable for diabetics. If you don't need to watch your sugar intake, you can use 1 cup of brown sugar instead. This is an updated version of an old, old recipe. This method is very favorable for diabetics, too.

Farmer'S Ham Loaf

Meat Loaf

2 lbs ground ham

2 lbs ground lean pork

1 cup fine dry bread crumbs

2 eggs

1 cup milk

Preheat oven to 350 degrees.

In a large bowl combine the ground ham, ground pork, and the bread crumbs. In a small bowl, beat the eggs and stir in the milk. Add the milk, egg aggregate to the meat blend. Mix together well and form into a loaf. Place loaf in a pan.

Sauce:

1/2 cup Splenda brown sugar blend

1 tbsp prepared mustard

1/2 cup cider vinegar

1/2 cup water

Place all the sauce ingredients into a small saucepan and bring to a boil over medium heat, stirring to blend and melt the Splenda blend. Pour the sauce over the ham loaf. Bake in a 350 degree oven for 1 1/2 to 2 hours, basting with the sauce frequently.

Enjoy!

How to Make a appetizing Farmer's Ham Loaf

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The Omega 8006 Juicer...Not Your Average Juicer

There is nothing more important than our health, and many people are starting to really make efforts to take care of themselves, including making some significant dietary changes. It is important that we all have certain nutrients in our diets, and we must eat foods with these nutrients every day in order to be healthy. This means eating a lot of fruits and vegetables. Unfortunately, if you ate enough fruits and vegetables to get all of the nutrients you need, you would spend your entire day eating. But, if you have these foods in the form of a healthy drink, you can get all of the nutrients you need without feeling too full. You can make this healthy juice yourself when you use the Omega 8006 Juicer.



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What Wines to Serve for dinner

The old normal rules - red with red meat, white with poultry and fish - still apply, but there are exceptions, qualifications, nuances of intensity, tartness, dryness. Wine can alter the taste of food, food the taste of wine. Food and wine should heighten each other, not fight each other or cancel each other out.

Wine does not go well with chocolate, citrus, vinegar, artichokes, peppers, sweet corn, barbecue sauce, ketchup. If you do serve wine with these foods, make it a rosé, Gamay, or Zinfandel. Here are few suggestions:

Meat Loaf

Fish:

Shellfish: Sauvignon Blanc, Chablis, Chardonnay, white Burgundy, Muscadet, Soave, sparkling wines.

Smoked fish and fish soup: Sauvignon Blanc.

Oysters: Chablis, Muscadet

Light fish: dry Riesling, Chenin Blanc, Gewürztraminer, Sancerre, and white Burgundy.

Fish dishes made with red wine: young Bordeaux

Salmon and other meaty dish: Chardonnay, Pinot Noir, Gamay, Sauvignon Blanc, white Burgundy, white Zinfandel.

Meat:

Veal and pork: Beaujolais, Chardonnay, Dolcetto, white Rhône wine, Riesling.

Veal, beef, meat loaf: Merlot.

Grilled steak: Zinfandel.

Lamb: Cabernet Sauvignon, Merlot, Bordeaux reds, Zinfandel.

Meat stew: Zinfandel, Côtes-du-Rhone, Châteaunefu-du-Pape, Gigondas.

Poultry:

Chicken: Beaujolais, Chardonnay, Dolcetto, white Rhône wine, Riesling.

Duck: Cabernet Sauvignon, Merlot.

Poultry stew: Côtes-du-Rhône.

General:

Spicy Southwestern, Mexican, Oriental Food: Côtes-du-Rhône.

Shrimp or chicken salad: Soave, Sauvignon Blanc, Fume Blanc.

Fruit salad or fruit soup: dry Riesling.

Salty and very seasoned foods: sparkling or sweet wines.

Thanksgiving dinner: any color, young, matched to the stuffing - Rhône wine for chestnut dressing, Riesling or Gewürztraminer with apple stuffing, for instance.

Pasta with tomato sauce: Barbera, Zinfandel.

Pasta with vegetables: Riesling, Sauvignon Blanc, Soave, sparkling wines.

Cold salmon and oriental food: dry Riesling.

What Wines to Serve for dinner

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Increasing the Amount of Fiber in Your Child's Diet!

Serve more fruits and vegetables:    
Foods that come from plants, including fruits, vegetables, legumes, and whole grains, are the only sources of dietary fiber. Experts recommend aiming for at least 5 servings of fruits and vegetables a day. All produce isn't equally rich in fiber, though. Some of the standouts are artichokes, avocados, dried fruits, okra (not exactly a favorite of most kids), baked potatoes with the skin, pears, and carrots. Concentrate on the ones your child likes.

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5 Easy Steak House Secrets - Eat Great Steak At Home

Nothing beats a great steak. Celebrity chef steak houses are the hottest new cafeteria trend; but you don't need to spend a fortune at a steakhouse. Effect these 5 easy tips, and make great steak at home every time.

1. Leave your steak in the fridge for a concentrate of days before you cook it. Steak houses brag about dry aging their beef, why can't you do the same? Unwrap the plastic from the meat and leave it exposed to the air for a concentrate of days. Simply occurring enzymes will tenderize the meat and retell a great beefy flavor.

Meat Loaf

2. Want a medium rare steak. Cook it from frozen. Now you don't want to plunk a solid ice cube of steak on the grill, but if you leave your steak partially frozen, you'll end up with a deep brown caramelized crust and a juicy medium rare inside. Steak houses have grills that get a lot hotter than yours does. So holding the meat a tiny freezing gives the steak time to create that deep flavorful brown, before overcooking the inside.

3. Salt your steak. Use a tiny more salt than you think you need. It won't taste too salty, it will taste wonderful. Salting prior to cooking extracts some of the amino acids in the meat and these, when heated, will brown up and help you get that great steak house crust.

4. Dry the face of the meat before cooking. Again, you want to get that deep brown crust, and the drier the meat face the better the crust.

5. A dry steak is disappointing, so let the meat rest for a few minutes before serving. You don't want to cut into your beautiful steak and have all the juices run out. The juices, during cooking, rush out toward the hotter exterior. Letting the meat rest for 5-10 minutes before cutting into it lets the juices get reabsorbed throughout the steak.

That's all there is to it. Effect these 5 easy steps before your next steak dinner and taste the difference.

5 Easy Steak House Secrets - Eat Great Steak At Home

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Recognizing Healthy Recipes

What makes any recipe healthier than another? Apart from cakes and cookies being less healthy than roasted vegetables and salads, how can you know when a recipe is going to be more in line with healthy eating than a similar recipe? It all begins with a look at the nutritional contents. You will probably find that healthy diet recipes are far more likely to provide specific information about sodium, sugar, and fat than a more "standard" recipe. If a recipe doesn't give portion sizes and calorie content you can probably assume that it won't fall under the healthy cooking category at all.
Why is it important to make any distinctions of this kind? If you are trying to lose weight, or if you need to control your intake of certain ingredients you should make a habit of finding the recipes that are healthiest for you to consume. For instance, if you have high blood pressure or a heart condition you have probably been warned about excessive sodium consumption and fat in your diet. It takes just a few seconds to glance over a recipe to determine if it is going to give you too much of a bad thing or if it is at acceptable levels.
Additionally, if you begin programming yourself to assess the contents of the foods you eat you are going to automatically begin eating in a way that is much healthier as well. For example, let's say you found a great meat loaf recipe that uses ground turkey, all kinds of herbs, and is a really good choice for your needs. You might instantly over-indulge and end up eating three servings. If, however, you have thoroughly reviewed the recipe, you will already know how many slices are supposed to come out of the one pan and you will be able to properly gauge the right amount for your dinner plate.
It is interesting to note that you should pay even stricter attention to things such as quick diet recipes because these might use short cuts that can sabotage a person's dietary requirements. For example, a wonderful beet soup for summer months might call for canned beets that pack a hefty amount of sodium per serving. If you are a recipe reader you would see that you could substitute sodium free beets in order to protect your needs and still enjoy the tremendous health benefits, flavors, and colors, of such a popular warm weather dish.

EasyDietRecipes.com offers healthy recipes that are easy to prepare. If you're looking for easy low-calories recipes to boost your weight loss, visit EasyDietRecipes.com today.

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Easy Recipes for great family Meals

The daily dilemma: what to cook for dinner. After years of cooking for my family, I can de facto say that there have been times when I lost my creative will in the evening meal department. Now that I have a picky four-year-old to reconsider in the equation, the dilemma has increased to approximately disaster size. He has a list of about 5 items that he'll eat and will not vary easily. In other words, I'm having a rather difficult time seeing easy to prepare meals that will satisfy the whole family. What to do, what to do?

For most busy families, time is the enemy. They plainly don't have adequate time to prepare whatever more than something pre-packaged from a box. I've been there, done that, and I can also say that it gets old, is unhealthy and eventually someone in the house will start to complain anyway. The request here is: Is there a way to couple salutary eating with convenience?

Meat Loaf

Why of course there is! making great meal planning a priority does not have to cause groans from the cook. There are new methods of meal establishment and easy to fix staples available these days that can make you say 'ahhh'. In fact, getting the kids complicated in the kitchen has become another novel way of getting picky eaters to de facto put something other than Pbjs in their sweet tiny mouths. My own tiny guy found a method in one of the cute kid cookbooks I bought him and with his help we made evening meal and he 'ate it!' Wow, I'm a believer.

So, what are some easy recipes for great house meals? Here are a couple of recipes that I've made in the past month that were hits with everybody in the house from grumpy dad to doubting daughter and picky pint-size pouter:

Pepperoni Pizza Quesadillas

8 - 10 inch flour tortillas

2 ½ cups cheddar cheese (I just buy the 10 oz pre-shredded)

1 cup salsa (I tend to go with mild since it's a meal for the whole family)

½ cup chopped green olives, drained

1 container of sliced pepperoni

Preheat oven to 400 F. Place 2 tortillas on a cookie sheet and top each with cheddar cheese. Put another tortilla on top of each cheese covered tortilla and bake for 5 minutes. Take out of oven and press down on tortillas with a spatula. Top with salsa, olives, some more cheese and pepperoni. Put back in oven and cook for 5 minutes more or until the edges are brown and crispy and the cheese is melted on top. This is great with a garden salad.

C.J.'s tiny Meat Loaf

1 egg

1 lb ground beef or turkey

1 cup oatmeal

1 onion, grated (I use onion flakes to save time, tastes great)

1/3 cup ketchup

¼ cup Parmesan cheese

1 tsp salt

¼ tsp pepper

Extra ketchup for the tops

Preheat oven to 350F. Lightly spray 8 muffin cups with cooking spray. couple ground meat, oatmeal, onion, egg, ketchup, Parmesan cheese, salt and pepper in a bowl; mix well with your hands or a spoon. Divide the meat composition into 8 balls and put each into a muffin cup; press down lightly. Put more ketchup on the tops of each tiny meat loaf. Bake for 30 minutes or until no longer pink inside. Replacement to paper towel covered plate to drain and then serve with mashed potatoes, green beans and carrots...yum!

These recipes have gone over great in my house, and I bet they'll be devoured well in yours too. making house meal establishment and house meal time a priority will encourage children to fabricate salutary eating habits - an prominent key to good health as adults. By making meal time less stressful you can focus on the joys of spending time together instead of the hassles of establishment meals. Every member of the house can enjoy evening meal time again.

Easy Recipes for great family Meals

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Bread Machines Buying Tips

Bread machines are used for making bread and are used in place of conventional ovens. Apart from simply baking they can also knead, mix and preheat the bread dough before baking it. The machines usually have bread pans with paddle in the middle which are enclosed in small dome shaped ovens. These machines also have timers and different settings for different breads like the rye, whole wheat or white bread etc. They come in different loaf sizes and the standard model can accommodate loaves of 1.5 pound.
There are different kinds of machines which include the standard machines and the automatic machines. While using the standard machine, the user has to add the ingredients manually. Some of the models even have timers which signal the user to add the next ingredient. The number of features is less when compared to the automatic models. However, you can have a precise control over the working of the machine. The automatic counterpart can be preset to add the ingredients at particular times. The mixing speed can also be set. There are some models which can be programmed for certain recipes like pastries, cakes etc. Such models usually have more than two pans.
If you are considering buying a bread machine for your home, you have to consider several factors. It is always better to buy a less expensive simple model first and then move on for bigger ones later on. First, consider the size of the loaf you want according to the number of family members. Go for small ones if you are baking for two. If you need bigger ones check the 2 pound size. Also check the type of bread you want to bake. Some bread machines can bake different types of bread where you have crust control options as well like crispy, chewy, light, dark, soft etc.
Look for additional settings like jam settings or meat loaf settings etc where you can also add ingredients at a later stage. It depends on your baking plans as to what features will be necessary for you. Bread machines also come with warmers and timers where you can program to start at a particular time. You should also be able to warm the bread whenever necessary. The most important aspect is cleaning. Check whether the cleaning part can be handled comfortably or not. Machines which are dishwasher safe are comfortable to use.

Baking bread at home has become an increasingly popular choice for many people. It provides  a healthy and scrumptious  alternative. For more information about <a href="http://www.breadmachinesinfo.com/"> bread machines</a> please visit http://www.breadmachinesinfo.com/.

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Recipes For a positively Old-Fashioned Meal - Tamale Loaf and Onion Soup Deviled Eggs

I love old recipes as those of you who follow my articles know. I often encourage readers to get ready an old fashion meal then have a "sit-down" supper with their families. I have a collection of approximately 100 cookbooks and other recipes, most of them old, that I enjoy sharing. From the emails and comments I receive, it is safe bet many of these recipes bring back pleasant memories to many of you, too. Some "old fashion" recipes and ideas are too good to let slip away completely. Here are some recipes I recommend for those who want to take a step back in time. Tamale Loaf and Onion Soup Deviled Eggs are both recipes over fifty years old.

Miz Ella'S Tamale Loaf
This is an old Midwestern Recipe.

Meat Loaf

1 lb roll bulk sausage
1 lb ground beef
1 pint tomatoes
1 can cream style corn
1 tbsp salt
1 tbsp pepper
1 large onion, chopped
1 stick butter
1 small can pimentos
1 tbsp chili powder
1 1/4 cups yellow corn meal
1 cup whole milk
3 eggs, well beaten

Preheat oven to 350 degrees.

In a large skillet cook the sausage and hamburger until brown. Drain the meat composition and return to the skillet. Add the tomatoes, cream style corn, salt, pepper, and onion; stir to blend. Cook over low heat for about 15 minutes. Add the butter, pimentos, chili powder, cornmeal, milk, and eggs. Mix together and form into a loaf. Bake at 350 degrees for 1 hour.

Onion Soup Deviled Eggs

8 hard-boiled eggs
1/4 cup finely chopped celery
1/2 tsp lemon juice
1 cup soup composition (see below)
paprika for garnish

Soup Mixture: In a small bowl incorporate 1 pkg Dry Onion Soup Mix and 2 cups sour cream.
Use 1 cup for this method and use the remainder as a dip for chips or fresh cut vegetables. Store leftover composition in the refrigerator.

Slice the boiled eggs in half lengthwise and scoop the yellows out into a small bowl. Using a fork, mash the yolks. Add the celery, lemon juice and cup of soup composition to the yolks. Stir to blend together well. Refill the whites by evenly dividing the composition among them. Sprinkle yolk composition with paprika to garnish. Chill in the refrigerator before serving.

Enjoy!

Recipes For a positively Old-Fashioned Meal - Tamale Loaf and Onion Soup Deviled Eggs

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Guide and Menus of Vegetarian Cooking

Becoming a vegetarian is a frightening thought for most people of the western world. We have become so used to having a serving of dead animal on our plates that without it we feel that we have not eaten. You will find there are many interesting ways to cook your meals. The best way to find this information for vegetarian menus is to look at the different vegetarian recipe plans that you can find from various countries and different cookbooks.
In vegetarian cooking the main aspect will be the way that your meals taste and provide you with nutritious energy. You will find that certain oils are used in vegetarian cooking. These are ones that will help with retaining the nutrition of your vegetables that you have in your cooking. For more help visit to: www.classic-dessert-collection.com. In general these oils will be ones like olive oil and sunflower oil.
In the modern cook books you will find information that pertains to the nutritional value that you can get from eating different vegetables. There are also meat substitutes like soy meat that you can eat in place of meats every so often.
You will also find that by having vegetarian menus on hand you can see the areas of your meal that needs help. For instance you will be able to see if you should have a second salad included into your meal.
Your vegetarian menus should have a main dish and several side dishes as well. The other option is to use a single type of meat dish as a side dish. To this you can add a green leafy salad.
You might on the other hand decide to include two additional main dishes to your vegetarian meal plan. These main dishes can be fully vegetarian or they can have some form of meat added to them.
The only other item that you will need to take into account when you are looking to your vegetarian menus is that of the nutritional value that you will find in your total meal. For more help visit to: www.150-venison-recipes.com. A few of the vegetarian recipes that you will find will help you to cut down on cholesterol producing meats by showing you vegetable alternates.
The internet will be a great source of vegetarian recipes that you can easily try out. The added advantage is that you will be able to look for these various recipes from a number of different countries.
Some of the vegetarian recipes that you will find will deal with providing you with ways of making lasagnas, pastas, pizzas and even mock meat dishes like vegetarian Shepherd’s Pie. Cabbage rolls are another interesting variation that you will find being translated into the vegetarian side of cooking.
These dishes can be ones like bean burritos, Eggplant gratin, mock meat loaf, vegetable birdying, Zucchini lasagna and others. With all of these foods you will find that your meals still have a great taste to them. This is the advantage that you will find from the many vegetarian menus.

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Bbq Pork Meatloaf Au Gratin

What is more family than meatloaf. This dish has been around so long, and never gets old. I love meatloaf and so does my family. This method is so good and easy and it has wonderful flavor. The ground pork instead of beef is awesome and the expanding of the Bbq sauce and the cheese makes this dish a real winner.

This method was from an old friend of my Mothers. She was tired of production basic meatloaf with ground beef and decided to try to make it with ground pork. It was an instant hit. Once she added the cheese and the Bbq sauce, it became a family staple. What I enjoyed about this method the most is that I could get a taste of Bbq even if it was winter time. Smelling the pork bake in the oven with the smokey flavor of the Bbq sauce made me think of grilling on the outdoor patio. What a treat.

Meat Loaf

Here is the recipe:

2 lbs. Ground beef
1 cup shredded cheddar cheese
1 egg
2 cups soft breadcrumbs (4 slices bread)
1 small onion, grated
1 tablespoon Worcestershire sauce
1/4 cup Italian dressing
1 tablespoon mustard
1 teaspoon kosher salt
1 teaspoon black pepper
1 1/2 cup barbecue sauce

Mix ground beef with cheese, egg, onion, salt and pepper and bread crumbs. Form meat into a loaf. Bake in a 325F oven for 1 hour; pour off drippings. Make your Bbq sauce and pour over the meat, then sprinkle with remaining 1/4 cup cheese. Bake 30 minutes longer.

Let the Meatloaf rest for 15 minutes before slicing, this will keep the meat from breaking apart and loosing all of it's juices. This dish is great served with a side of peas and carrots. I also like to make some fresh mash potatoes to go along side. Make extra Bbq sauce and use for dipping, your family will thank you for it.

Eat Well
Chef Brian
http://htbbqsaucemix.com

Bbq Pork Meatloaf Au Gratin

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Old-Fashion Recipes For Ham Loaf and Norwegian Meat Loaf Both favorable For Diabetics

This is a incorporate of economical recipes that will enable you to feed your family a "meatloaf" that is dissimilar without breaking the bank, so to speak. If you prefer pork over beef, try this ham loaf. For a dissimilar take on the traditional meatloaf, try the Norwegian meat loaf.

Norwegian Meat Loaf

Meat Loaf

1/2 lb ground beef
5 cups seasoned mashed potatoes
1/2 cup minced onion
2 eggs, slightly beaten
2 tbsp flour
3/4 tsp dill weed
1/2 tsp salt
1/4 tsp pepper
pinch nutmeg
1/2 cup shredded pasteurized process cheese

Preheat oven to 350 degrees. Line an 8-inch loaf pan with foil extending about 1/2 inch above sides. In medium bowl, incorporate ground beef, 2 cups of the potatoes, onion, eggs, flour, dill, salt, pepper, and nutmeg. Press blend into loaf pan. Cover with foil and bake for 1 hour. Remove from oven and let stand 10 minutes. Growth oven temperature to 400 degrees. Determined Remove meatloaf by lifting foil from pan. Peel off foil and transfer with spatula to an oven proof serving platter. In medium bowl, incorporate remaining potatoes with cheese. Spread on top and sides of loaf. Return to oven and bake 20 minutes or until potatoes are lightly browned. Makes 4 servings.

Ham Loaf

1 1/2 lbs ground ham
1/2 cup bread crumbs
1/2 cup quick oats
2 eggs, beaten
3 tbsp chopped onion
2 tbsp parsley flakes
1/2 cup dark brown sugar

Combine ham, bread crumbs, oats, eggs, onion, parsley in a large mixing bowl. Mix well and shape into a loaf shape. Sprinkle the sugar over top of loaf. Place loaf in a very lightly greased and floured baking dish. Bake at 350 degrees for 60 to 70 minutes.

Enjoy!

Old-Fashion Recipes For Ham Loaf and Norwegian Meat Loaf Both favorable For Diabetics

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Three Traditional Polish Recipes

Have you been hunting around for a descent traditional Polish recipe? While it's difficult to find truly authentic polish recipes online, I have come across three recipes that keep the preparations fairly true to the traditional Polish style. I hope you enjoy the following recipes for Polish meat and potatoes, halushki, and kugelhopf. Thanks for reading!

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recipe For Meat Loaf - Presulta - Christmas Traditions to Start With Children

Most families serve original food that pertains to their inheritance while holidays. I am Scandinavian so we serve Scandinavian fare. Scandinavians are known for their smorgasbords and that is what I remember most as a child. Christmas traditions, to start with children in mind, is ialways the best conjecture for making a fine meal that they will remember and carry on straight through generations. Presulta is a method for meat loaf in a way and I share it here below with you.

Christmas recipes and traditions for Germans have similar meals so this method could be determined for them as well I think.

Meat Loaf

I commonly serve smorgasbords on Christmas eve, keeping it light for digestion and the following day. My Mother-in-Law serves a breathtaking Scandinavian supper on Christmas day. One of the thngs she prides herself in is "Presulta", a meat mixture, kind of a method for meat loaf. It is put into a wooden form and served with vinegar. Yup, It's true, vinegar.

recipe For Meat Loaf - Presulta - Christmas Traditions to Start With Children

The method for this meat loaf called Presulta has veal in it. Ahh me, I must confess that bothers me a lot! I have boycotted veal for forever. I just don't like the way they raise those minute calves, ya know? I confess though that on Christmas day I do not refuse this holiday fare for which my Mother-in-Law works so hard to prepare. Can it be make without the veal and substituted it with regular beef? I don't know. I think it is worth a try and maybe someday I will.

"Presulta"

2 pounds Pork butt
2 pounds Veal Shank
2 pounds Veal

Seasonings:

1/2 Tbls. Peppercorns
3 large bay leaves
1/2 Tbls. Allspice
4 tsp. Salt

Boil meat together in a large pot with the seasonings. Water should be enough to cover the meat. Bring to a boil and simmer for two hours or until tender. Let cool in liquid. Cut into one by one inch pieces. Leave some fat on the pork but not the veal. Line loaf pans with muslin which is large enough to fully cover top of meat once folded over. Divide meat and juice into the pans, (there should be enough juice to just cover the meat) cover the top with the muslin. Place heavy weight on top to press and ageement this method for meat loaf called, Presulta.

This should be made any days before serving.

Serve cold. Cut into slices and serve with a dish of white vinegar to sprinkle over the top. It is the vinegar that makes the true difference.

~~*~~

recipe For Meat Loaf - Presulta - Christmas Traditions to Start With Children

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Sandwich Recipes You Can Sink Your Teeth Into - Savory Meat Loaf With Sweet Ketchup Bacon Topping

Today's economy demands that we stretch and make the most of our food dollars. Leftovers that end up in the trash can might as well be your hard earned food dollars staring back up at you. Cook foods that make great use of leftovers. One of these foods beloved at my house is delicious savory meat loaf, which makes terrifying sandwiches the day after.

It is my idea that meat loaf sandwiches taste better if the loaf is made the day before. If I am making the dish specifically with plans for sandwiches, I have to reserve the sandwich portions prior to serving the meal because this main dish disappears fast at our dinner table. If there are no leftovers, I cannot serve meat loaf sandwiches.

Meat Loaf

I have often made two loaves at once, served the dinner meal, and preserved the second loaf specifically for sandwiches. The main meal normally consists of homemade mashed potatoes, the meat loaf, brown gravy, English peas, soft white bread slices, and sweet iced tea.

Sandwich Recipes You Can Sink Your Teeth Into - Savory Meat Loaf With Sweet Ketchup Bacon Topping

My house likes to spread their plates with a layer of mashed potatoes, a second layer of sliced meat, and a third layer of brown gravy. They like to drag the bread slices through the brown gravy. After the evening meal, I slice any leftover meat into sandwich size portions, pack in a plastic container, seal, and refrigerate.

There are dissimilar ways to get ready a meat loaf sandwich depending on your taste. I spread soft white bread slices with a compassionate layer of mayonnaise. I add a light layer of prepared horseradish along with some mustard. I sprinkle the slices with fresh ground black pepper. I very slightly warm the meat slice, getting it just to room temperature. I place the meat on the sandwich, and that's about it.

Some population prefer it without the mayonnaise. Some folks like to add a slice of tomato and some lettuce. My house sometimes adds crisp bacon slices, more sweet ketchup, or even a light layer of warmed mashed potatoes.

If you need a good hearty meat loaf recipe to start with, I'll post a handy link for you at the end of this article. You do not have to be a gastronome cook to make a great meat loaf sandwich. It just takes a few minutes of your time.

There so many dissimilar sandwich fillings you can make. This particular sandwich is a hearty one that certainly satisfies a hunger and tastes great. After writing about meat loaf sandwiches, I want one now, so I am off to the freezer to thaw out some ground beef.

Sandwich Recipes You Can Sink Your Teeth Into - Savory Meat Loaf With Sweet Ketchup Bacon Topping

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Recipes For Meat Loaf and a Tomato-Corn Casserole and They Are Diabetic friendly

These recipes can bake in your oven at the same time allowing you to put in order your meal roughly totally in the oven while you go on about your business. No need to stand over the stove to put in order this meal of Dot's Meat Loaf and Tomato-Corn Casserole. Since the casserole is chock full of vegetables, you only need to serve with your favorite green salad for a faultless meal. Both recipes are also okay for diabetics. The meal loaf has no high-carb filler as most do which makes it especially good for diabetics.

Dot'S Meat Loaf

Meat Loaf

2 lb ground sirloin

Recipes For Meat Loaf and a Tomato-Corn Casserole and They Are Diabetic friendly

4 eggs

2 medium onions, chopped

2 cups tomato juice

2 tsp salt

1 tsp black pepper

Preheat oven to 350 degrees.

Put the eggs in a large mixing bowl and beat well. Add the ground sirloin, onions, salt, pepper, and tomato juice. Using your hands, mix together well. Form into a loaf in a baking pan and bake at 350 degrees for 1 1/2 hours or until browned and cooked through.

Corn And Tomato Casserole

1 medium green bell pepper, seeded and diced

1 garlic clove, crushed

2 tsp butter, melted

1 tbsp flour

2/3 cup low-fat milk

1/2 tsp salt

couple dashes of black pepper

1/8 tsp dried basil

1/8 tsp dried oregano

1 can (appox. 16-oz ) whole tomatoes, drained

1 pkg (10-oz) frosty peas and pearl onions, slightly thawed

1 can (12-oz) whole kernel corn, drained

Preheat oven to 350 degrees.

In a large saucepan, saute the bell pepper and garlic in the butter until pepper is tender. Add the flour, stirring until smooth. Cook for 1 minute, stirring constantly. Slowly stir in the milk; add salt, pepper, basil and oregano. Cook the blend over medium heat, stirring constantly, until the blend is thickened and bubbly. Stir in the tomatoes, peas and onions, and the corn. Remove from the heat.

Spray a 2-quart casserole dish with nonstick cooking spray. Spoon the heated blend into the dish and bake at 350 degrees for 50 minutes.

Enjoy!

Recipes For Meat Loaf and a Tomato-Corn Casserole and They Are Diabetic friendly

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Beef Recipes: Aromatic Beef Curry and Frosted Meat Loaf

Aromatic Beef Curry

A beef stew of a separate kind is the following aromatic curry.

Meat Loaf

Ingredients

Beef Recipes: Aromatic Beef Curry and Frosted Meat Loaf

25ml each butter and oil

2 large onions, sliced

2 tart apples, peeled and diced

15ml curry powder

2 cloves garlic, crushed

5ml each turmeric, ground cinnamon and cumin

750g boneless beef chuck, cubed

7ml salt

50ml mild chutney

25ml brown vinegar

15ml brown sugar

200ml tomato puree

250ml water

2 bay leaves

125ml coconut

100ml sultanas

Cream (optional)

Method

Heat butter and oil and fry onions and apples. Add curry powder, garlic, spices and beef. When browned, turn off the heat and stir in remaining ingredients, except sultanas. Spoon into a large baking dish and bake, covered, at 160ºC for 1 hour 30 minutes. Add more water and stock if necessary, and the sultanas. Cover and bake for 30 minutes longer or until very tender. If using, swirl in cream just before serving.

Frosted Meat Loaf

It's difficult to give a meat loaf airs, but the potato 'frosting' and a homemade gravy add to the appearance and flavour of this one.

Ingredients

125ml milk

1 egg

125ml quick-cooking oats

25ml oil

2 onions, chopped

500g minced beef

15ml Worcester sauce

25ml tomato sauce

50ml chopped parsley

1 medium-sized carrot, coarsely grated

5ml salt

5ml mixed dried herbs

Frosting

6 medium potatoes, boiled and mashed

±100ml hot milk

25ml butter

1 egg yolk

Salt and pepper

Method

Beat milk with egg, add oats and leave to soak for 10 minutes. Heat oil and fry onions until lightly browned. Mix remaining ingredients, then add fried onion and milk mixture. Integrate completely and pack firmly into an oiled 25 x 8 x 7cm loaf tin. Bake at 180ºC for 1 hour. Stand for about 10 minutes or until juices are re-absorbed, then unmould onto flat, warmed serving dish.
Beat mashed potato with hot milk, butter and egg yolk until fluffy and creamy. Seasno, then swirl over the whole loaf, top and sides, and return to the oven at the same climatic characteristic for 15-20 minutes. Serve with a green vegetable and pumpkin baked in the oven at the same time. Serves 6.

More yummy beef recipes!

Beef Recipes: Aromatic Beef Curry and Frosted Meat Loaf

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allocation Meals Under 10 Dollars - Flaky Meat Loaf

My mum was a German emigre from the Frankfurt region of Germany. She came to the United States as a young woman and in quick order had two children and a broken marriage. My mum came from the time after Wwii when woman were still judged and prime by their homemaking skills. How is their cooking? Can they keep up the house? Will they be able to administrate the household budget? These old-fashioned ideas seem so outer space to most habitancy of today. Circumstances forced my mum to work outside the home all throughout my childhood and young adulthood. She remarried a man that loved her home cooking and he deemed it vital that we should all sit down to a home cooked meal as often as we could. My mum would get home from work and roughly immediately begin to whip up some fabulous dish. 

These food creating times all the time allowed us both to talk about our day and catch up with what was going on in the world. I am sure this is where my love for all manner of food and drink originated. One of my popular recipes was this economical, simple, and super moist formula that I named Flaky Meat Loaf due to the corn flakes my mum all the time used. You can make this formula for under easily. Most of the ingredients should already be in your refrigerator or pantry. Added bonuses from this formula are the lean ground beef, low calorie count (240), vegetables, and loads of fiber from the corn flakes.  

Meat Loaf

  Flaky Meat Loaf   Makes 4 Servings   2 cups corn or bran flakes,   1/2 cup barbeque sauce,  2 egg whites,   3/4 lb. Extra lean ground beef,   1 medium yellow onion, chopped ,  1 medium ground pepper, chopped,   1/2 cup shredded carrots  

allocation Meals Under 10 Dollars - Flaky Meat Loaf

1. Preheat over to 375F. Mix cereal, 1/3 cup of the barbeque sauce and the egg whites in a large bowl until well blended. You have much more fun if you do it by hand!  

2. Shape into loaf. Place loaf on a broiler pan lined with aluminum foil. Brush the top & sides with the remaining barbeque sauce.  

3. Bake for 1 hour or until the loaf is cooked wholly through.  
Calories: 240;   Fat: 4.5 g;   Saturated Fat: 2g;   Cholesterol: 45mg;   Sodium: 640mg;   Carbohydrates: 32g;   Fiber: 5g;   Sugar: 1.6g;   Protein: 21g;   Vitamin A: 45% Dv   Vitamin C: 20A% Dv   Calcium: 4% Dv   Iron: 45% Dv

allocation Meals Under 10 Dollars - Flaky Meat Loaf

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Old Fashion Recipes For Ida Mae's Meat Loaf and Sweet and Sour Cabbage

Make your family this old-fashion meal of Ida Mae's Meatloaf and Sweet and Sour Cabbage. Sit down to an old fashion meal that is comforting, tasty, and inexpensive. Serve with a multi-grain bread and your favorite dessert. If you have leftover meatloaf, make meatloaf sandwiches the next day. This is a great formula for stretching your food dollars in these tough economic times.

Ida Mae'S Meat Loaf
This formula is from old church suppers in Southern Indiana.

Meat Loaf

2 lb ground beef steak
2 eggs
1 1/2 cup bread crumbs
3/4 cup ketchup
1/2 cup warm water
1 pkg dry onion soup mix
1 can (8-oz) tomato sauce

Old Fashion Recipes For Ida Mae's Meat Loaf and Sweet and Sour Cabbage

Preheat oven to 350 degrees.

Using your hands, integrate the beef and eggs in a large mixing bowl. Add the bread crumbs, and ketchup; combine. Pour the warm water into the dry soup mix and stir to blend. Add the soup compound to the other ingredients. Mix together well. Put the compound into a loaf pan. Top the meatloaf with 2 strips of bacon. Pour the tomato sauce overall. Bake for 1 hour at 350 degrees.

Sweet And Sour Cabbage

2 lbs red cabbage
1/4 lb margarine
1/2 cup chopped onion
1/2 cup red wine vinegar
4 tbsp brown sugar
1 tsp salt
1/2 tsp pepper

Shred cabbage and soak in very cold water for 30 minutes; drain. Place drained cabbage in a large saucepan and add vinegar, onion, salt and pepper. Cover the pan and bring cabbage to a boil. Lower the heat and simmer until the cabbage is just tender, stirring often. Add the margarine and sugar, stirring well to melt.

Enjoy!

Old Fashion Recipes For Ida Mae's Meat Loaf and Sweet and Sour Cabbage

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Recipes For Meat Loaf and a Tomato-Corn Casserole and They Are Diabetic friendly

These recipes can bake in your oven at the same time allowing you to prepare your meal roughly totally in the oven while you go on about your business. No need to stand over the stove to prepare this meal of Dot's Meat Loaf and Tomato-Corn Casserole. Since the casserole is chock full of vegetables, you only need to serve with your favorite green salad for a complete meal. Both recipes are also okay for diabetics. The meal loaf has no high-carb filler as most do which makes it especially good for diabetics.

Dot'S Meat Loaf

Meat Loaf

2 lb ground sirloin

Recipes For Meat Loaf and a Tomato-Corn Casserole and They Are Diabetic friendly

4 eggs

2 medium onions, chopped

2 cups tomato juice

2 tsp salt

1 tsp black pepper

Preheat oven to 350 degrees.

Put the eggs in a large mixing bowl and beat well. Add the ground sirloin, onions, salt, pepper, and tomato juice. Using your hands, mix together well. Form into a loaf in a baking pan and bake at 350 degrees for 1 1/2 hours or until browned and cooked through.

Corn And Tomato Casserole

1 medium green bell pepper, seeded and diced

1 garlic clove, crushed

2 tsp butter, melted

1 tbsp flour

2/3 cup low-fat milk

1/2 tsp salt

couple dashes of black pepper

1/8 tsp dried basil

1/8 tsp dried oregano

1 can (appox. 16-oz ) whole tomatoes, drained

1 pkg (10-oz) frosty peas and pearl onions, slightly thawed

1 can (12-oz) whole kernel corn, drained

Preheat oven to 350 degrees.

In a large saucepan, saute the bell pepper and garlic in the butter until pepper is tender. Add the flour, stirring until smooth. Cook for 1 minute, stirring constantly. Moderately stir in the milk; add salt, pepper, basil and oregano. Cook the aggregate over medium heat, stirring constantly, until the aggregate is thickened and bubbly. Stir in the tomatoes, peas and onions, and the corn. Take off from the heat.

Spray a 2-quart casserole dish with nonstick cooking spray. Spoon the heated aggregate into the dish and bake at 350 degrees for 50 minutes.

Enjoy!

Recipes For Meat Loaf and a Tomato-Corn Casserole and They Are Diabetic friendly

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2 Easy Meat Loaf Recipes for citizen Who Officially Can't Cook

Meat Loaves are surprisingly easy to make, so they should be the first choice for any husbands out there who verily fail in kitchen but want to try anyway. You can't verily go wrong with them, to be honest. If you're heading to a Xmas pot luck party this year, and you're one of those guys who is inclined to bring chips, then you should either try one of these incredibly easy meat loaf recipes, or just not go this year. There is never a good excuse for bringing chips to a pot luck party.

Hamburger Meat Loaf Recipe:

Meat Loaf

- 2 lbs of minced pork meat
- 3.5 oz of cured ham
- 4 eggs
- Sherry (a dash of, not the whole bottle!)
- Breadcrumbs
- Pepper

2 Easy Meat Loaf Recipes for citizen Who Officially Can't Cook

Preparation:

Whisk the eggs first in a large bowl (don't worry, we need all of the egg not just the white or yolk - just crack them open and don't get any shell in there). Next, add all the other stuff. Mix it fully With Your Hands. Preheat the oven to 360 F (that's quite high, by the way). Dump the combination into an oven proof long cake mould and bake for 40 minutes! Done. That wasn't so bad, now was it. The next one has a limited more prep work but totally worth it. Are you ready for level 2?

Chicken Loaf:

- 1 lb of minced chicken breast (get this from the butcher, it's far too much endeavor to do it yourself)
- 7 oz of minced beef
- 1 egg
- 1 can of truffles
- 1 small can of pate
- 1 glass of cognac
- Ham
- Salt, pepper and butter

Preparation:

Mix together the assorted minced meats. Next, add in the egg, truffles, pate, and a dash of cognac (seriously, just a dash, this isn't supposed to be an alcoholic dish and there's a million more things we can make later that Do taste better with lots of cognac in them), as well as a limited salt, pepper, and butter (not too much). Mix with your hands again, but don't worry about things being a limited lumpy - texture is good in a meat loaf.

You'll need a cake mould again, and make sure you butter it before using it as this will verily stick to the sides if you don't. Place a slice or two of ham at the bottom, then throw the rest of the mix in, finishing the top layer with an additional one slice of ham.

Bung it into the oven and bake for 40 minutes at 360F.

2 Easy Meat Loaf Recipes for citizen Who Officially Can't Cook

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Old-Fashion Recipes For Ham Loaf and Norwegian Meat Loaf Both convenient For Diabetics

This is a integrate of frugal recipes that will enable you to feed your family a "meatloaf" that is different without breaking the bank, so to speak. If you prefer pork over beef, try this ham loaf. For a different take on the former meatloaf, try the Norwegian meat loaf.

Norwegian Meat Loaf

Meat Loaf

1/2 lb ground beef
5 cups seasoned mashed potatoes
1/2 cup minced onion
2 eggs, slightly beaten
2 tbsp flour
3/4 tsp dill weed
1/2 tsp salt
1/4 tsp pepper
pinch nutmeg
1/2 cup shredded pasteurized process cheese

Old-Fashion Recipes For Ham Loaf and Norwegian Meat Loaf Both convenient For Diabetics

Preheat oven to 350 degrees. Line an 8-inch loaf pan with foil extending about 1/2 inch above sides. In medium bowl, integrate ground beef, 2 cups of the potatoes, onion, eggs, flour, dill, salt, pepper, and nutmeg. Press blend into loaf pan. Cover with foil and bake for 1 hour. Remove from oven and let stand 10 minutes. Increase oven temperature to 400 degrees. Considered Remove meatloaf by lifting foil from pan. Peel off foil and replacement with spatula to an oven proof serving platter. In medium bowl, integrate remaining potatoes with cheese. Spread on top and sides of loaf. Return to oven and bake 20 minutes or until potatoes are lightly browned. Makes 4 servings.

Ham Loaf

1 1/2 lbs ground ham
1/2 cup bread crumbs
1/2 cup quick oats
2 eggs, beaten
3 tbsp chopped onion
2 tbsp parsley flakes
1/2 cup dark brown sugar

Combine ham, bread crumbs, oats, eggs, onion, parsley in a large mixing bowl. Mix well and shape into a loaf shape. Sprinkle the sugar over top of loaf. Place loaf in a very lightly greased and floured baking dish. Bake at 350 degrees for 60 to 70 minutes.

Enjoy!

Old-Fashion Recipes For Ham Loaf and Norwegian Meat Loaf Both convenient For Diabetics

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budget Meals Under 10 Dollars - Flaky Meat Loaf

My mom was a German emigre from the Frankfurt region of Germany. She came to the United States as a young woman and in quick order had two children and a broken marriage. My mom came from the time after Wwii when woman were still judged and premium by their homemaking skills. How is their cooking? Can they keep up the house? Will they be able to carry on the household budget? These old-fashioned ideas seem so outer space to most habitancy of today. Circumstances forced my mom to work outside the home all throughout my childhood and young adulthood. She remarried a man that loved her home cooking and he deemed it requisite that we should all sit down to a home cooked meal as often as we could. My mom would get home from work and practically immediately begin to whip up some fabulous dish. 

These food creating times all the time allowed us both to talk about our day and catch up with what was going on in the world. I am sure this is where my love for all manner of food and drink originated. One of my popular recipes was this economical, simple, and super moist recipe that I named Flaky Meat Loaf due to the corn flakes my mom all the time used. You can make this recipe for under easily. Most of the ingredients should already be in your refrigerator or pantry. Added bonuses from this recipe are the lean ground beef, low calorie count (240), vegetables, and loads of fiber from the corn flakes.  

Meat Loaf

  Flaky Meat Loaf   Makes 4 Servings   2 cups corn or bran flakes,   1/2 cup barbeque sauce,  2 egg whites,   3/4 lb. Extra lean ground beef,   1 medium yellow onion, chopped ,  1 medium ground pepper, chopped,   1/2 cup shredded carrots  

budget Meals Under 10 Dollars - Flaky Meat Loaf

1. Preheat over to 375F. Mix cereal, 1/3 cup of the barbeque sauce and the egg whites in a large bowl until well blended. You have much more fun if you do it by hand!  

2. Shape into loaf. Place loaf on a broiler pan lined with aluminum foil. Brush the top & sides with the remaining barbeque sauce.  

3. Bake for 1 hour or until the loaf is cooked wholly through.  
Calories: 240;   Fat: 4.5 g;   Saturated Fat: 2g;   Cholesterol: 45mg;   Sodium: 640mg;   Carbohydrates: 32g;   Fiber: 5g;   Sugar: 1.6g;   Protein: 21g;   Vitamin A: 45% Dv   Vitamin C: 20A% Dv   Calcium: 4% Dv   Iron: 45% Dv

budget Meals Under 10 Dollars - Flaky Meat Loaf

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Old Fashion Recipes For Ida Mae's Meat Loaf and Sweet and Sour Cabbage

Make your family this old-fashion meal of Ida Mae's Meatloaf and Sweet and Sour Cabbage. Sit down to an old fashion meal that is comforting, tasty, and inexpensive. Serve with a multi-grain bread and your popular dessert. If you have leftover meatloaf, make meatloaf sandwiches the next day. This is a great method for stretching your food dollars in these tough economic times.

Ida Mae'S Meat Loaf
This method is from old church suppers in Southern Indiana.

Meat Loaf

2 lb ground beef steak
2 eggs
1 1/2 cup bread crumbs
3/4 cup ketchup
1/2 cup warm water
1 pkg dry onion soup mix
1 can (8-oz) tomato sauce

Old Fashion Recipes For Ida Mae's Meat Loaf and Sweet and Sour Cabbage

Preheat oven to 350 degrees.

Using your hands, incorporate the beef and eggs in a large mixing bowl. Add the bread crumbs, and ketchup; combine. Pour the warm water into the dry soup mix and stir to blend. Add the soup compound to the other ingredients. Mix together well. Put the compound into a loaf pan. Top the meatloaf with 2 strips of bacon. Pour the tomato sauce overall. Bake for 1 hour at 350 degrees.

Sweet And Sour Cabbage

2 lbs red cabbage
1/4 lb margarine
1/2 cup chopped onion
1/2 cup red wine vinegar
4 tbsp brown sugar
1 tsp salt
1/2 tsp pepper

Shred cabbage and soak in very cold water for 30 minutes; drain. Place drained cabbage in a large saucepan and add vinegar, onion, salt and pepper. Cover the pan and bring cabbage to a boil. Lower the heat and simmer until the cabbage is just tender, stirring often. Add the margarine and sugar, stirring well to melt.

Enjoy!

Old Fashion Recipes For Ida Mae's Meat Loaf and Sweet and Sour Cabbage

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Old Fashion Recipes For Ida Mae's Meat Loaf and Sweet and Sour Cabbage

Make your house this old-fashion meal of Ida Mae's Meatloaf and Sweet and Sour Cabbage. Sit down to an old fashion meal that is comforting, tasty, and inexpensive. Serve with a multi-grain bread and your popular dessert. If you have leftover meatloaf, make meatloaf sandwiches the next day. This is a great formula for stretching your food dollars in these tough economic times.

Ida Mae'S Meat Loaf
This formula is from old church suppers in Southern Indiana.

Meat Loaf

2 lb ground beef steak
2 eggs
1 1/2 cup bread crumbs
3/4 cup ketchup
1/2 cup warm water
1 pkg dry onion soup mix
1 can (8-oz) tomato sauce

Old Fashion Recipes For Ida Mae's Meat Loaf and Sweet and Sour Cabbage

Preheat oven to 350 degrees.

Using your hands, incorporate the beef and eggs in a large mixing bowl. Add the bread crumbs, and ketchup; combine. Pour the warm water into the dry soup mix and stir to blend. Add the soup aggregate to the other ingredients. Mix together well. Put the aggregate into a loaf pan. Top the meatloaf with 2 strips of bacon. Pour the tomato sauce overall. Bake for 1 hour at 350 degrees.

Sweet And Sour Cabbage

2 lbs red cabbage
1/4 lb margarine
1/2 cup chopped onion
1/2 cup red wine vinegar
4 tbsp brown sugar
1 tsp salt
1/2 tsp pepper

Shred cabbage and soak in very cold water for 30 minutes; drain. Place drained cabbage in a large saucepan and add vinegar, onion, salt and pepper. Cover the pan and bring cabbage to a boil. Lower the heat and simmer until the cabbage is just tender, stirring often. Add the margarine and sugar, stirring well to melt.

Enjoy!

Old Fashion Recipes For Ida Mae's Meat Loaf and Sweet and Sour Cabbage

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2 Easy Meat Loaf Recipes for citizen Who Officially Can't Cook

Meat Loaves are surprisingly easy to make, so they should be the first choice for any husbands out there who indeed fail in kitchen but want to try anyway. You can't indeed go wrong with them, to be honest. If you're heading to a Xmas pot luck party this year, and you're one of those guys who is inclined to bring chips, then you should whether try one of these incredibly easy meat loaf recipes, or just not go this year. There is never a good excuse for bringing chips to a pot luck party.

Hamburger Meat Loaf Recipe:

Meat Loaf

- 2 lbs of minced pork meat
- 3.5 oz of cured ham
- 4 eggs
- Sherry (a dash of, not the whole bottle!)
- Breadcrumbs
- Pepper

2 Easy Meat Loaf Recipes for citizen Who Officially Can't Cook

Preparation:

Whisk the eggs first in a large bowl (don't worry, we need all of the egg not just the white or yolk - just crack them open and don't get any shell in there). Next, add all the other stuff. Mix it fully With Your Hands. Preheat the oven to 360 F (that's quite high, by the way). Dump the aggregate into an oven proof long cake mould and bake for 40 minutes! Done. That wasn't so bad, now was it. The next one has a miniature more prep work but totally worth it. Are you ready for level 2?

Chicken Loaf:

- 1 lb of minced chicken breast (get this from the butcher, it's far too much attempt to do it yourself)
- 7 oz of minced beef
- 1 egg
- 1 can of truffles
- 1 small can of pate
- 1 glass of cognac
- Ham
- Salt, pepper and butter

Preparation:

Mix together the various minced meats. Next, add in the egg, truffles, pate, and a dash of cognac (seriously, just a dash, this isn't supposed to be an alcoholic dish and there's a million more things we can make later that Do taste better with lots of cognac in them), as well as a miniature salt, pepper, and butter (not too much). Mix with your hands again, but don't worry about things being a miniature lumpy - texture is good in a meat loaf.

You'll need a cake mould again, and make sure you butter it before using it as this will indeed stick to the sides if you don't. Place a slice or two of ham at the bottom, then throw the rest of the mix in, finishing the top layer with someone else slice of ham.

Bung it into the oven and bake for 40 minutes at 360F.

2 Easy Meat Loaf Recipes for citizen Who Officially Can't Cook

anolon advanced 10 piece set all clad copper core 14 piece cookware set

Recipes For Meat Loaf and a Tomato-Corn Casserole and They Are Diabetic amiable

These recipes can bake in your oven at the same time allowing you to get ready your meal approximately totally in the oven while you go on about your business. No need to stand over the stove to get ready this meal of Dot's Meat Loaf and Tomato-Corn Casserole. Since the casserole is chock full of vegetables, you only need to serve with your popular green salad for a unblemished meal. Both recipes are also okay for diabetics. The meal loaf has no high-carb filler as most do which makes it especially good for diabetics.

Dot'S Meat Loaf

Meat Loaf

2 lb ground sirloin

Recipes For Meat Loaf and a Tomato-Corn Casserole and They Are Diabetic amiable

4 eggs

2 medium onions, chopped

2 cups tomato juice

2 tsp salt

1 tsp black pepper

Preheat oven to 350 degrees.

Put the eggs in a large mixing bowl and beat well. Add the ground sirloin, onions, salt, pepper, and tomato juice. Using your hands, mix together well. Form into a loaf in a baking pan and bake at 350 degrees for 1 1/2 hours or until browned and cooked through.

Corn And Tomato Casserole

1 medium green bell pepper, seeded and diced

1 garlic clove, crushed

2 tsp butter, melted

1 tbsp flour

2/3 cup low-fat milk

1/2 tsp salt

couple dashes of black pepper

1/8 tsp dried basil

1/8 tsp dried oregano

1 can (appox. 16-oz ) whole tomatoes, drained

1 pkg (10-oz) freezing peas and pearl onions, slightly thawed

1 can (12-oz) whole kernel corn, drained

Preheat oven to 350 degrees.

In a large saucepan, saute the bell pepper and garlic in the butter until pepper is tender. Add the flour, stirring until smooth. Cook for 1 minute, stirring constantly. Gradually stir in the milk; add salt, pepper, basil and oregano. Cook the composition over medium heat, stirring constantly, until the composition is thickened and bubbly. Stir in the tomatoes, peas and onions, and the corn. Take off from the heat.

Spray a 2-quart casserole dish with nonstick cooking spray. Spoon the heated composition into the dish and bake at 350 degrees for 50 minutes.

Enjoy!

Recipes For Meat Loaf and a Tomato-Corn Casserole and They Are Diabetic amiable

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