Meat Loaf

Delicious Recipe for Slow Cooked Pork Ribs

2011-10-15T14:31:00.001-07:00

Pork ribs are a favorite meal, but sometimes cooking them exactly right can be a challenge. If you have ever tried your best to cook pork ribs but still failed, then you really should take a look at this yummy slow cooker pork rib recipe.

The history of slow cooking pork began long ago, although the exact origins are rather hazy. In the period before the Civil War in the US, pork was a main stay in the average diet. Hogs were easy to raise, and every part of the animal was utilized, leaving nothing to waste. As a result, the barbecue became a popular event in communities, especially on plantations, with everyone taking part in some way. Not to be left out, politicians as well took advantage of the 'neighborhood' barbecue event and used them as a way to gain voters loyalty.

Pork loin cuts of meat are where you will find the tender, lean pork cuts. Because they are so lean, pork loin can easily dry out if cooked too long. This however, does not need to be a concern if cooked in a slow cooker with the right amount of liquid or sauce.

While your pork ribs are slowly cooking along, why not add a nice side of home-made potato salad to the menu? There are many kinds of potato salad to choose from, but one of my favorites is the basic American style potato salad that will be a great addition to your pork ribs dinner.

Easy Slow Cooked Pork Ribs

3 lbs country-style boneless pork ribs
3/4 teaspoon salt
1/4 teaspoon pepper
1 cup chopped onion
3/4 cup apple butter
3 tablespoons brown sugar
2 cloves garlic, finely chopped

Rub salt and pepper on ribs. Place in the slow cooker. Cover with onions. Mix remaining ingredients and pour over onions. Cover and cook on low for 9 hours.

Basic American Potato Salad

4 cups russet potatoes cooked, peeled
1 cup celery, chopped
1 cup onions, chopped
5 eggs hard-cooked, chopped
1/2 cup sweet pickles chopped
2 tablespoons pimento chopped
2 teaspoons salt
Black pepper to taste
3/4 to 1 cup mayonnaise real

In a large bowl combine potatoes, celery, onion, eggs, pickles, pimento, salt, and pepper. Gently stir mayo into potato mixture, do not mash the potatoes. For best results: cover and chill for an hour before serving.

Your next family get-together or bbq will be a huge hit with these delicious foods. Enjoy!

Make your next barbecue an easy event by slow cooking your pork ribs. Find more slow cooker or crock pot recipes at http://familycrockpotrecipes.com.

Making Hearty Chili in the Crockpot

2011-10-14T14:27:00.001-07:00

If you are looking for new and simple ideas for a tasty meal, or you simply do not have a lot of time to spend preparing dinner, cooking in the crockpot can be the ideal solution.

There are many delicious recipes using a crockpot including countless varieties of chili, a classic dish that can be made in numerous, interesting ways. Also, other recipes for stovetop chili can easily be adapted to work with crockpots.

When it comes to making chili inside of the crockpot, very little preparation is needed and most of the ingredients are usually added in together all at once. Meats such as beef, chicken, and turkey can be browned quickly in a saucepan and then drained of all the grease before adding to the crockpot.

For a complete meal, cook your chili in the crockpot and then serve over rice, potatoes, or along with a salad and rolls or bread topped with butter and garlic. Or, if you are having a party or having some friends over for a casual get together, make a few different types of chili, in different crockpots, of course.

Have fun with your chili recipes and remember that the traditional, red tomato sauce does not always have to be used to create a delicious meal. With some boneless chicken and chicken bouillon or broth, your favorite white beans, seasonings, and extras such as cheese, rice, and vegetables you can make a hearty chicken chili right in the crockpot.

Crockpot White Chicken Chili Recipe

What You Need

2 cups chicken, cooked and diced or shredded
1/4 cup onion, finely chopped
2 cloves garlic, minced
1 can or 1-1/2 cups chicken broth
1 cup frozen corn
2 cans cannellini beans (white kidney beans), drained
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon lemon juice
1/2 teaspoon Italian seasoning
1/4 teaspoon ground cumin
1 cup shredded sharp cheddar cheese

How to Make It

Add all of the ingredients to the crockpot and cook on the low setting for 6 to 8 hours.

Serve alone, with your favorite tortilla chips, over white rice, or mashed potatoes. Top each serving with some shredded cheddar cheese and add condiments such as sour cream and salsa.

Other cheeses you may want to consider for your white chili are Monterey, spicy pepper jack, or Swiss.

This white chili recipe, like many others meant for the crockpot, is quite versatile. You can substitute ingredients you do not really care for while adding your own favorites to the list. For instance, you may prefer other types of beans instead of the cannellini variety such as great northern white beans, or you may want to add some extra flavor using green chili peppers, jalapenos, or different seasonings.

Even vegetarians will enjoy this white chili recipe by substituting the chicken and chicken broth with another protein such as soy or tofu or perhaps extra vegetables. On the other hand, simply omit the meat products as the beans offer both texture and protein.

When looking for the best crockpot recipes choose those that ask for simple items or those that you know your family enjoys. But, don't be afraid to experiment with different ingredients as recipes for crockpot white chicken chili are about as versatile as the crockpot itself.

The Best Crockpot Recipes Start With Our Recipes - BestCrockpotRecipes.net

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A Brief History of Wedding Cakes - Why Do We Celebrate With Them?

2011-10-13T13:54:00.001-07:00

The history of wedding cakes is a story that would be worthy of a Hollywood blockbuster, there are very few items that we have at our weddings now that were part of the wedding ceremonies of Romans, so next time you are enjoying a piece of wedding cake spare a thought of the brides from a thousand years ago.

The earliest wedding cakes that have been recorded weren't cakes at all. Instead, they were loaves of bread. Like modern cakes, the loaf was made specifically for weddings during the age of the Roman Empire more than 1,000 years ago. But the loaf wasn't served to the wedding guests. Instead, the loaf was broken over the bride's head. Different historians claim this act was done for several reasons. Some believe the breaking of the bread symbolized the bride's loss of virginity on the wedding night while others claim the breaking was meant to bring the couple good fortune and fertility in their years together.

During Medieval times in England, another wedding tradition started that led towards our modern history of the wedding cake. Guests would pile up sweet buns on a table in front of the couple at their equivalent of a wedding reception. Then all of the guests would hold their breath in anticipation as the couple leaned over the pile to try to kiss. If they were successful, the wedding was considered blessed with good fortune. Worth remembering when you are thinking about how many tiers you should have on your wedding cake.

The history of the wedding cake also includes a pie. For around 150 years - a period starting around 1650 through the early 1800's - bride's pie was a popular dish at the weddings of the wealthy and important. Not all of these pies were the sweet treats we think of today as "pie." Instead, most were meat pies. Inside each of the pies was baked a glass ring. When the guests consumed the pie, the woman who found the ring in her helping was supposed to be the next one who would be tying the knot. This is like today's tossing of the bridal bouquet.

During the end of the 1800's, the bride's pie was replaced with a cake. These weren't very glamorous creations by modern standards. Most were plum cakes decorated in simple white icing with little fanfare. They were only single-tiered. Initially, these cakes - like the bride's pies - were only being used at the weddings for the wealthy and noble families.

These cakes were the start of the white wedding cake and continued into the Victorian era. The Victorians believed the white of the cake symbolized the bride's purity. Having a cake of any other color was considered bad luck for the couple. However, early white wedding cakes didn't symbolize anything. They were made that way for simplicity reasons. The expensive refined sugar needed for the white icing on these cakes also made them a sign of prosperity - an important symbol for the Victorians. Multi-tiered wedding cakes, as you might imagine, were even more costly than the single-tiered items found in most Victorian weddings. These were originally only going to be found in the weddings of English royal family members. Eventually that changed and the more layers were added to the cakes of "regular folks," too.

Today, wedding cakes are made in all sorts of colors, sizes and shapes, it is no longer considered bad luck to not have a white wedding cake. Some brides even have fake wedding cakes, which you probably wouldn't want to have broken over your head! Thank goodness some wedding traditions have changed!

Suzanne Daykin writes for http://www.cheap-wedding-solutions.com

Suzanne has spent the last 14 years working in the Hospitality Industry as a wedding planner and event manager. Suzanne set up her own event company in 2006 and now looks to help future brides and grooms save money when they are planning their wedding.

Lots of cheap wedding cake ideas to help you find the cake of your dreams.

How Do I Make My Own Bread?

2011-10-12T13:51:00.001-07:00

Bread making has reached a new popularity with many people. They want the best products but do not want to pay for grocery store items that are chock full of preservatives. There is a way to avoid those preservatives and still enjoy the homemade goodness of great biscuits and bread.

You are in luck today. One of the best biscuit recipes you will ever taste is included with this article. These light and fluffy biscuits will ensure that you never buy the canned or frozen varieties ever again. They are delicious and super easy to make.

Making homemade loaf all starts with a bread making recipe. It might be scone recipes for brunch, breakfast or an afternoon tea. It might even be roll recipes. You should choose a bread that you enjoy eating. The easiest types of loaf to make are made with bread making machine recipes.

You will be amazed at the simplicity it offers. You first need a machine for making and baking bread. Buy the type of machine that does everything for you. A good choice would be the Panasonic SD YD250 automatic bread maker. You simply buy a box of bread mix, add the necessary ingredients into the machine and then walk away. The machine will mix and knead it for you!

If you want to skip out on the bread maker and make it from scratch, then you'll want to start with a simple biscuit recipe. Biscuits are amazingly simple to make once you assemble the necessary ingredients. You will need flour, salt, shortening, baking soda, baking powder, milk and something to cut the biscuits.

Take 2 cups of flour and add it to the bowl, along with 2 tablespoons of baking powder, 2 tsp of baking soda and 1/4 cup of shortening. Your next step is to mix until it resembles cornmeal. Add just enough milk to make it into semi-firm dough. Turn it out onto a floured rolling surface and press into 1" squares.

Cut the biscuits out and place them on a baking sheet. Brush with a little butter and place them in a 350 degree, preheated oven. Let them bake for 20 minutes or until golden brown. There you have it; a very easy biscuit recipe.

Scone recipes are very similar to this and you will enjoy them just as much. After you are comfortable working with biscuit dough, you can then start thinking about finding bread making recipes so you can enjoy hot, fresh loaf from scratch.

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How to Make a Tasty Pot Roast in Your Crockpot

2011-10-11T13:48:00.001-07:00

Roasting in the crockpot is a great way to get a tender, juicy roast without a lot of effort. There is no basting at all; just put in the ingredients and let your crockpot do its thing. The juices in the food naturally baste your roast during the long, slow cooking process so your roast turns out moist and tender.

Use whatever vegetables you have on hand, but potatoes and carrots are traditional. Feel free to use parsnips, rutabagas, turnips or whatever root vegetables you prefer. Root vegetables work really well in the crockpot, turning out perfectly cooked every time. They also pick up all the flavors of your roast since they go on the bottom of the pot.

You can prepare your meal in the morning, before you have to leave the house. Let your crockpot take care of all the cooking details while you are gone. You will get to return to a fragrant kitchen at the end of the day. All you will need to do is mix up the gravy and you will be ready to eat. This is a great way to make dinner for busy families who do not have a lot of time to spare. A nice beef pot roast makes a great meal anytime, providing you with flavor, nutrition and a wide appeal.

Recipe for Beef Pot Roast

What You Need

1 (2-1/2 pound) boneless beef chuck roast
1 Tablespoon cooking oil
1 pound whole new potatoes, 3 medium potatoes, or 3 medium sweet potatoes
8 carrots or parsnips, cut into 1 inch pieces
3 small onions, cut into wedges
3/4 cup water
1 Tablespoon Worcestershire sauce
2 teaspoons instant beef bouillon
1 teaspoon dried basil or oregano, crushed
1/2 cup cold water
1/4 cup all-purpose flour
Salt and pepper

How to Make It

Trim the fat from the roast. Cut up the roast if necessary to help it fit in your crockpot. Brown the roast on all sides in a large skillet. Drain fat.

If you are using new potatoes, peel a narrow strip from the center of each potato. If you are using larger potatoes or sweet potatoes, peel them and quarter them. Place the potatoes, root vegetables, and onions in the crockpot. Position the meat on top of the vegetables.

Combine the water, Worcestershire sauce, bouillon, and herbs in a small bowl. Pour over the top of the meat and vegetables.

Cover and set your crockpot on low for 10 to 12 hours. If you cannot wait that long, put it on high for 5 to 6 hours.

After cooking, move the meat and vegetables to a serving platter, saving the juices. Cover the meat to keep it hot.

Pour the juices into a glass measuring cup and remove the fat. Make gravy with 1-1/2 cup of juices. Add water if there are not enough. Pour the juices into a sauce pan. Combine the cold water with the flour and stir into the juices. Cook and stir until the gravy thickens and bubbles. Season gravy to taste with salt and pepper. Serve with meat and vegetables.

Serves 6 to 8

Keep track of your best crockpot recipes so you can access them easily when you need them. One of the easiest to make is crockpot beef stew. It is a great meal on those cold winter days when you want something cozy and warm.

The Best Crockpot Recipes Start With Our Recipes - BestCrockpotRecipes.net

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Super Bowl Seafood Appetizer Recipes

2011-10-10T13:42:00.001-07:00

Putting together a Super Bowl Party can either be the toil of the year or a lot of fun! We have taken four of our friends & neighbors "fan tested" Snack & Appetizer Recipes and assembled them here. See how easy it is to put out a healthy, delicious spread for the big game using just a few ingredients! We often have our party goers each bring or prepare on dish at the party. Putting together these appetizers can be done during the pre-game and ready for serving by game time or half time.

Basic Ingredients:

Hot Smoked Salmon or Gourmet Smoked Salmon Can Fillets

Frozen Crab Meat

Whole Cooked Dungeness Crab

Cream Cheese

Garlic Herb Cheese

Cottage Cheese (Small Curd)

Chives

Green Onions

Red, Green & Yellow Peppers

Garlic

Artichoke Hearts

Carr's Crackers or Triscuits

Baguette

Large Flour Tortillas

Toothpicks

Recipe #1: SMOKED SALMON PINWHEELS

Ingredients:

8oz Hot Smoked Salmon or Smoked Canned Salmon

1 5 OZ. Package Garlic Herb Cheese Spread

1 8 OZ. Cream Cheese - Softened

1/4 Cup Chopped Red Onion

1 Tbsp Lemon Juice

8 8" Tortillas (Flour or Flavored; Sun-Dried Tomato, Spinach etc.).

Directions:

Blend both cheeses until creamy. Stir in red onions & lemon juice.

Remove skin and dice smoked salmon into pieces or chop in a food processor and add to cheese mixture.

Spread and divide filling to cover each tortilla and then roll up them up jelly roll style.

Place the seam down on a tray and secure roll with a toothpick.

Refrigerate till well chilled, trim ends, then cut each roll into pinwheels about 3/8" thick.

Stick a toothpick in each pinwheel.

Serve on platter cut side up.

Recipe #2: Crab Quesadillas

Ingredients:

16 OZ. Wild Ocean Seafoods Crab Meat

1 1/2 Cups Shredded Cheddar or Colby Jack Cheese

1/4 Cup Mayonnaise

1/3 Cup Sour Cream

2 Tbsp Green Onions Chopped

2 Tbsp Chopped Canned Jalapeño Chiles Drained

10-12 8" Flour Tortillas (Flour or Flavored; Sun-Dried Tomato, Spinach etc.)

2 Tbsp Unsalted Butter Melted

Directions:

In large mixing bowl combine all ingredients except tortillas and butter.

Refrigerate until ready to complete.

Spread about 3 tablespoons of filling on each tortilla.

Fold in half, brush both sides with unsalter butter.

Place on baking sheet. Bake at 375 for 10-15 minutes.

Cut each quesadilla into 4 wedges. This makes 40 or so pieces.

Recipe #3: Smoked Salmon Loaf

Ingredients:

2 6oz Cans of Wild Alder Smoked Salmon or

12oz of Wild Hot Smoked Salmon.

8oz Cream Cheese

½ tsp Horseradish

1 tbsp Grated Onion

Cracked Pepper to Taste

Fresh Parsley

Directions:

Open Wild Smoked Salmon cans, remove salmon & remove skin (optional) & strain or

Flake the Hot Smoked Salmon with a fork into small pieces & place in mixing bowl.

Add Cream Cheese, Horseradish, & Onion, mix well.

Refrigerate for at least 3 hours.

Remove from mixing bowl and form into a Loaf.

Roll the Loaf in fresh parsley & cracked pepper

Serve with crackers or toasted baguette slices.

Recipe #4: Crab & Artichoke Dip in Crab Shell

Ingredients:

2 Whole Cooked Dungeness Crab

1 Cup Sour Cream

1 Cup Mayonnaise

½ Cup Shredded Parmesan Cheese

2 6.5oz Cans of Marinated Artichoke Hearts

1 Cup Small Curd Cottage Cheese

Garlic Powder or Granulated Garlic to taste.

(It is better to use the granulated garlic, but it is sometimes sold as "garlic powder")

Directions:

Remove the Crab Meat from the Dungeness Crab drain & place in a mixing bowl.

Wash & & clean out the interior of the crab shell.

Be sure to discard the gill sections from the top of the opened whole crab.

Chop the artichoke hearts into 1/8th sections if they do not already come that way.

In the Mixing Bowl, add the Sour Cream, Mayonnaise, Parmesan Cheese, Artichoke Hearts, Cottage Cheese, and Granulated Garlic. Mix well with the crab meat.

Place mixture into the upside down Crab Shells.

Pre-Heat Oven to 350 degrees (F)

Bake for 20-25 minutes.

Serve with Sliced Toasted Baguette or Crackers

Enjoy!

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Family Favorite Mexican Crock Pot Recipes

2011-10-09T13:36:00.001-07:00

There are so many different delicious crock pot recipes available now days. You can feed your family well, and with variety too. If your family loves Mexican dishes, but you're tired of the same old tacos for dinner, try one of our simple Mexican recipes. Start your meal in the morning and come home to an easy evening of dinner with the family.

These easy Mexican style crock pot recipes are ones your family will love and ask for over and over again. There are three different types: Beef, Chicken and Pasta crock pot recipes listed below. Try one this week and treat your family and yourself to a great meal together.

Mexican Shredded Beef Crock Pot Recipe

4 lbs chuck roast

1 teaspoon salt

1 teaspoon black pepper

1 onion, chopped

1 teaspoon chili powder

1 teaspoon garlic powder

2 - 4 oz cans green chilies, undrained

3/4 cup hot pepper sauce or to taste

Water

Season chuck roast with salt and pepper. Place in crock pot. Mix together remaining ingredients except water, and spoon over meat. Pour water down along the sides of the crock pot until roast is 1/3 covered. Cover it and cook on high 6 hours. Reduce to low 2-4 hours, until meat falls apart. Shred with forks if needed. Sauce can be thickened with a little flour. This is perfect as a burrito dinner or on buns.

Mexican Chicken Stew Crock Pot Recipe

2 lbs skinless boneless chicken breasts cut into 1 inch pieces

4 medium russet potatoes, peeled and cut small

1 -15 oz can mild salsa

1 -4 oz can diced green chilies

1 -1 ¼ oz package taco seasoning mix

1 -8 oz can tomato sauce

Mix all ingredients together in a crock pot, cook 8 hours on low. Serve with warm flour tortillas, and corn or add it to the finished stew.

Mexican Macaroni and Cheese Crock Pot Recipe

5 to 6 cups hot cooked macaroni, drained -12 oz dry

2 tbs butter

1 can 12 oz evaporated milk

1 can nacho cheese soup

2 cups shredded Mexican Cheddar cheese

1 - 4 oz can chopped green chilies

1 - 4 oz can sliced black olives

3/4 cup thick medium salsa

salt and pepper to taste

Grease your crock pot lightly. Toss the hot macaroni with butter; add remaining ingredients and mix well. Cover and cook on low for 3 to 4 hours.

Get out of the kitchen fast with easy crock pot recipes that your family will love from 'Family Crock Pot Recipes' http://familycrockpotrecipes.com

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Quick And Easy Mexican Crock Pot Recipes

2011-10-08T13:21:00.001-07:00

If you have a slow cooker and you enjoy Mexican food recipes, you can combine slow cooking with traditional Mexican ingredients to make the most amazing meals. Mexican cuisine relies heavily on fresh produce and top quality ingredients. The herbs and spices add flavor to the meat, fish or poultry and the vegetables and the resulting meals are nutritious, fresh-flavored, and really satisfying.

You can make complete meals in the crockpot or you might like to prepare some of your ingredients in there. For example, if you want to make pulled pork tortilla wraps or beef tacos, why not cook the meat in the crockpot before assembling the wraps or tacos? It will cook slowly and stay really succulent and moist. Slow cooking cheap cuts of meat makes them really soft and juicy as well.

Crockpot cooking blends flavors together better than most other cooking methods so it is a great way to prepare authentic Mexican food recipes for your family. You might like to try making some Cinco de Mayo recipes in your slow cooker. Meals in the crockpot can be left alone to cook themselves while you are busy using the oven or stove for other dishes.

Mexican Soup And Stew Recipes

Soups and stews are popular throughout Mexico, although that might come as a surprise to people who assume that Tex-Mex style meals or Mexican fast food joints offer the only kind of Mexican food. That is not real Mexican food! If you have never tried traditional Mexican recipes, you are in for a real treat when you do. The fact that soups and stews contain plenty of liquid make them especially good for slow cooking.

Creamy Mexican Turkey - A Great Crockpot Recipe

You can use chicken instead of turkey in this recipe if you prefer. This recipe makes eight servings and it is a great way to use up leftover poultry. You can use green or red salsa for this dish.

The addition of tortillas makes this a complete meal so you do not need to make a side dish unless you want to. This is a quick and easy recipe to make and the four or five hour cooking time means you can start it after lunch and have it ready by dinnertime.

What You Need:

10 oz can condensed cream of mushroom soup
10 oz can condensed cream of chicken soup
1 finely chopped onion
1 cup sour cream
1 cup salsa
1 tablespoon olive oil
3 minced garlic cloves
1 tablespoon chili powder
4 cups chopped cooked turkey
1/3 cup chopped fresh cilantro
1 1/2 cups shredded Colby-Jack or Monterey-Jack cheese
12 corn tortillas

How To Make It:

Grease the inside of your slow cooker with nonstick cooking spray or vegetable oil. Combine the salsa with the sour cream, chili powder, and soups in a bowl.

Saute the onion and garlic in the oil in a pan for four minutes or until tender. Add this to the soup mixture and stir in the turkey.

Tear the corn tortillas into pieces and layer them with the soup mixture in the slow cooker.

Cover the crockpot and cook for four or five hours on low or until the mixture is bubbly.

Sprinkle the cheese over the top and wait for a few minutes until the cheese has melted.

Serve this delicious crockpot turkey recipe garnished with cilantro.

A lot of authentic Mexican recipes are suitable for crockpot cooking and if you enjoy south of the border flavors, you might like to investigate some easy Cinco de Mayo recipes which combine fresh produce and other quality ingredients for amazing results.

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The Easiest Crock Pot Roast Recipe

2011-10-07T13:12:00.001-07:00

In case you've never used a crock pot before. The crock pot has the role to boil the food at a very low temperature. This way the cooking lasts for about 8 hours. But the great advantage is that you don't have to supervise anything. This is because there is no risk to burn the meat. Due to the low temperature. ]

Here is what you will need for the roast crock pot recipes. You will need between 3 and 5 lbs of roast (beef). Also a big fresh red onion is necessary. You will need 6 carrots. The carrots need to be peeled. 4 or 5 potatoes are a must. Optionally you may ad ½ a lb. Of fresh green beans. Other ingredients are: ½ a cup of tomato sauce, a package of beef seasoning, a package of Sazon and a cup of water.

The first step of the crock pot roast recipe is to chop the onion. Then you add the onion on the bottom of the crock pot. You may want to sprinkle a bit of flour on the onion. This will help to the overall texture. Then you have to melt ½ a lb. of butter on the already placed onion.

The next step of the crock pot roast recipe is to add the beef. After these are all placed acording to the recipe you have to mix the seasoning with the water, the Sazon and the tomato sauce. After they are completely mixed you have to pour them over the beef. Once this is done simply stir.

The final step of the roast crock pot recipe is to add sliced potatoes and carrots over the mixture. Once this is done cover and let it boil. You will have to leave it there for 6-8 hours. This depends on your tastes and
time. But usually the longer it boils the better it tastes.

You will be amazed by this amazingly easy roast crock pot recipes. It's simply the best crock pot recipe. You have to do very little work and it will have fabulous taste.

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Simple Turf and Turf Recipe - Slow Cook Chicken Thigh Meat and Deer Crock Pot Sure to Please Recipe

2011-10-06T13:06:00.001-07:00

Many crock-pot recipes are centered around one protein source (chicken, beef, fish, or other). One way, other than using lots of spices, is to add another protein. This recipe does just that and in doing so gives a wonderful mixture of flavors not available with just one. Wild deer meat (venison) has a unique flavor. It tastes a little like beef but has a "wild game" flavor. When combined with dark meat chicken, and slow cooked, you get a very tasty flavor mix. I would serve this with cooked brown rice and perhaps either a tossed salad of Cole slaw.

Ingredients

1 pound of cubed boneless deer meat
1 pound of chicken thigh meat, skinned boned, trimmed of fat, and cubed
3 large potatoes, cubed
1 large carrot, diced
1 green bell pepper, seeded and cut into strips
1 large onion, chopped
1 clove garlic, peeled and sliced thin
1 tsp dried thyme
salt and pepper to taste
1 can crushed tomatoes
1 cup chicken stock
3 tablespoons all purpose flour
4 tablespoons olive oil

Instructions

1 - Use a meat pounder to beat the deer meat cubes
2 - Add 2 tablespoons of olive oil to a heated black iron skillet.
3 - Put in the carrot, bell pepper, onion and garlic, and sauté until crispy tender, then remove and set aside.
4 - Mix the salt, pepper, thyme and flour to a large bowl.
5 - Add the cubed deer meat and chicken and shake to coat well.
6 - In the same skillet, add the other 2 tablespoons of olive oil and sauté the deer meat and chicken until starting to brown.
7. Add the tomatoes with their juice and scrape up the browned bits on the skillet bottom, then dump all into the crock-pot.
8 - Add the potatoes, carrot, and chicken stock and mix well.
9 - Cook for 4 hours on high in a crock-pot.
Serve over cooked brown rice.

Frank Ernhart
Website: http://www.frankernhart.com
Retired Engineer, home chef, recipe developer. Making your life in the kitchen easier by presenting quick and easy food recipes

Cooking With a Crockpot - It's Slow Good

2011-10-05T13:03:00.001-07:00

It is easy to come home to a hot dinner every night when you use your crockpot. Taking the time to fill up the crockpot in the morning will reward you with a delicious meal in the evening with no fuss. When you get home, just dish everyone up, and have a wonderful meal.

Easy Crockpot Cooking Tips

There are a few tips that will help your crockpot meals turn out perfect every time. First, never overfill the crockpot. Make sure when you are filling it up that the pot is between half and three-quarters full. Too full, and your food will not cook enough. If the pot is too empty, the food will cook too quickly and you will come home to a dinner that is overdone.

Fresh vegetables should be placed in the bottom of the crockpot because they take longer to cook than your meat. You may have trouble believing it, but try putting them on top and see what happens. Frozen vegetables should be placed on top of your meat since they do not take long to cook.

If you take the time to brown your meat before putting it in the crockpot, the fat will get rendered a bit and the natural sugars in the meat will caramelize. Your meal will look more appetizing, and you can deglaze the pan afterwards and add the delicious drippings to the crockpot for flavor. It also helps if you remove any skin or excess fat from your meat before you start.

When to Add those Tender Ingredients

Ingredients that are tender, such as tomatoes, peas, and other soft foods should be added in the last half hour or so of cooking. Dairy should be added only a short time before you serve as well. When you add dairy products, make sure your temperature is on low so they will not curdle. Thickeners like cornstarch can be added during the last hour of cooking. Place the crockpot on high so their thickening qualities are activated. Rice and pasta should be added during the last 45 minutes or so or they will tend to turn to mush.

Do not remove the lid during cooking unless you need to add additional ingredients. Try to do this all at once so you do not lose too much heat. Each time you open the lid; you should add another 30 minutes to your cooking time.

What Can You Make with a Crockpot?

Following these simple suggestions makes cooking in the crockpot easy and fun. Your crockpot can be used to easily make just about anything. Roast pork and beef work well in the crockpot. Add a whole chicken or chicken parts with your favorite sauce for a tender, tasty meal. Stew works well, as does soup. Side dishes can also be made in the crockpot. Vegetable dishes, rice and lentil dishes are all easy to make while you are away.

Amazingly, you can even bake in your crockpot! Desserts like cakes, sweet breads, and boiled peanuts can be made easily without using your oven. The versatile crockpot is a tool everyone should have in his or her kitchen.

Crockpots save time and make mealtimes easy and delicious. If you want to explore more options for your crockpot, check out ChickenNoodleSoups.com for some delicious recipes and crockpot tips. It is easy to make nutritious, home cooked meals using your crockpot.

If you are looking for some great recipes or tips on cooking chicken soups and stews of your own, the site will be very helpful. Whether you want a quick and easy soup, a creamy one, or an old fashioned chicken stew, you are sure to find it there. Recipes like our classic chicken noodle soup recipe and many more chicken soup recipes.

If you are in the mood for chicken stew with an international flavor, or any other type of wonderful soup recipes we have a selection that is sure to fit the bill.

Nothing but chicken soups of all kinds. Also find informative articles related to chicken soup's health benefits and other interesting information like soup cooking tips.

Look for our heart health recipe guide to find soup recipes that can help you with your fight against heart disease. All recipes include nutritional information to help you make informed healthy choices about your next recipe decision.

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A Raw Food Vegan Approach to Getting Your Greens

2011-10-04T12:54:00.001-07:00

Greens get you clean and many Raw Food Vegans know the importance of getting your greens. However, many people including Raw Food Vegans hate green food and it is because we have not developed a taste for them.

Getting your greens are very important to your overall health. Studies support the well established, health-enhancing effects of green foods. These benefits include elimination of toxins (such as heavy metals), metabolizing of fats, regulating levels of good bacteria (such as Lactobacilli) and boosting immunity.

So, let's take a look at some ways you can increase your intake of greens. Here we will also explore some great recipes for getting your greens:

1. Green Smoothies:

Teaspoon of Wheatgrass powder or 1/4 cup of fresh wheat grass juice

2 Frozen chopped peaches (freeze fresh chopped peaches)

¼ cup of blueberries

3 tablespoons of Grade A maple syrup

½ cup of orange juice (fresh squeezed)

Put all ingredients in a high quality blender and blend.

2. Juicing Greens (great for energy)

With a juicer you can enjoy the following:

1 cups of juiced collard greens

2 golden apples

1 carrot

1 stalk of celery

Juice with a high quality juicer and serve.

3. Green Spirulina Shakes:

1/2 Frozen Banana

1 cup of Strawberries

1/2 Blackberries

1 Tablespoon of Spirulina

1 cup of fresh squeezed orange juice

Put all ingredients in a high quality blender and blend.

4. Green Nut Loaf:

2 cups of raw soaked walnuts (drained)

1 teaspoon of spirulina powder

1 clove of garlic

¼ cup chopped bell pepper

¼ cup of green onions

¼ cup of soaked Sun-dried tomatoes

¼ teaspoon Chili powder

¼ teaspoon Cumin

Sea salt

1 tables spoon Nama shoya or Liquid Amino

(The Loaf) Blend in a food processor with S-blade nuts, spirulina powder, garlic, Nama shoya or liquid amino, half of a garlic glove, bell pepper, onion, cumin, and chili powder until all is combined.
(The Sauce) Soak sun dried tomatoes until soft but kind of chewy. Blend in a food processor blender, 1 tablespoon of Nama Shoya or liquid amino with garlic and sun-dried tomatoes. Sea Salt to taste.
(Making the loaf) Form the loaf to your desired shape (easy to form), put sauce on top of nut loaf. Place nut loaf in dehydrator and dehydrate overnight.

Now that's a great way to get your greens. Remember, greens are high in chlorophyll and chlorophyll has a molecular structure similar to human blood. The life of your cells depends on you getting your greens. So if you have a family, one or more of the above recipes may be beneficial to you and the ones you love.

Carmellita M. Brown, a Wellness and Success Coach, is the instructor for the online courses: Abundance Training 101 located at http://universalclass.com and Lose Weight While Becoming a Wellness Coach Located at http://universalclass.com

Also the publisher of http://www.headlinearticles.com, Carmellitas main goal is to help others live well, live wealthy, live wise.

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Delicious Slow Cooker and Crockpot Recipes: Steak With Vegetable Gravy or Veggie Chowder

2011-10-03T12:45:00.001-07:00

Whether you are a very busy cook who needs to use your crockpot or slowcooker to save time or you just enjoy knowing you can have your meal ready in minutes when you are ready to eat, these crockpot or slowcooker recipes are sure to become family favorites. The Round Steak with Vegetable Gravy is almost a meal by itself. Add a salad and crusty bread, if desired, and you are ready to feel your family a nutritious and hearty meal. The Veggie Chowder is perfect for those who prefer vegetables without meat. If you are a strict vegetarian and don't want to use the chicken and beef bouillon, you can substitute an equal quantity of vegetable broth.

ROUND STEAK WITH VEGETABLE GRAVY

3/4 cup finely chopped carrot
3/4 cup finely chopped onion
1/2 cup finely chopped celery
1/4 cup finely chopped green bell pepper
1 (2 lb) round steak about 3/4-inch thick
salt and pepper
1/3 cup water
1/2 cup catsup
1 tbsp cider vinegar
1/2 cup cold water
2 tbsp all-purpose flour

In crockpot or slowcooker put the carrot, onion, celery and bell pepper. Trim excess fat from the round steak and cut it into 6 equal-sized pieces. Place the meat atop the vegetables. Sprinkle with salt and pepper. Combine the catsup with the 1/3 cup of water and vinegar; pour mixture over the steak. Place lid on the pot and cook on low setting for 8 to 10 hours.

Remove the meat from the cooker. Skim the excess fat from the cooking liquid then pour the vegetable/liquid mixture into a saucepan. Return the meat to the cooking pot.

Slowly pour the cold water into the flour blending well; stir into the vegetable mixture. Cook and stir until thickened and bubbly. Place the meat on a serving platter. Spoon some of the gravy over the meat. Pass the remaining gravy, if others want more. Serves 6 to 8 people.

VEGGIE CHOWDER

1 can stewed tomatoes, chopped, undrained
3 stalks celery, diced
2 medium potatoes, diced
2 carrots, sliced
2 medium onions
1 can green beans, drained
1 can corn, drained
1 can peas
2 beef bouillon cubes
2 chicken bouillon cubes
3 cups water

Put all of the vegetables into the crockpot or slowcooker. Combine the bouillon cubes with the water until dissolved; pour over the vegetables in the pot. Place lid on the cooker and cook on low for 12 or more hours.

Enjoy!

For more of Linda's slowcooker and crockpot recipes visit her blog at http://grandmasslowcookerrecipes.blogspot.com
She also shares her large collection of old fashion recipes on her blog at http://grandmasvintagerecipes.blogspot.com

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A Mini Loaf Pan Makes Your Cooking Easier!

2011-10-02T12:42:00.001-07:00

A mini loaf pan is nothing but a single loaf pan which is used for baking the breads of any type that you would like and usually it would be in the size of standard size loaf but the size differs.

The standard pan can hold around 6 to 8 cups of butter, whereas some of the mini loaf pans hold 2 to 3 cups of butter but some others hold just half cup of butter. These pans are extremely useful, and comes along with varieties of features such as non-stick coating, etc that will perfectly suit to make a small loaf cake or desert bread or can be used to make the breads to present as a gift for people.

People doubt that anyone will surely object to receiving a larger pound cake or sweet loaf and you might consider a standard loaf pan when you are planning to give sweets to a family with many members. You can make use of the mini loaf pans if you are a great baker who would like to make tasty cake or bread recipes, so that you will be able to make mini loaves with each type. These pans can even be used to make some individual meatloaf servings for the guests at your home and for certain people; you can even omit some ingredients for the dinners.

When you are making a desert individually with one pan, you have to take care of the time carefully. Usually, the baking time in this pan will be one fourth of the standard pan. Few more minutes have to be added if you want to bake more than one loaf at one time. The directions of bake time must be followed and have to keep an eye on cakes or loaves that you make.

Want to purchase a good mini loaf pan, then visit http://www.miniloafpan.org.

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Authentic Mexican Recipes for Green Chili - Green Chili Casserole

2011-10-01T12:36:00.001-07:00

A spicy casserole featuring ground beef, corn tortillas, cheese and chilies.

1 pound ground beef

8 (6-inch) corn tortillas

1 small onion, diced

1 pound processed cheese food, shredded

1 (4 oz.) can green chili peppers, chopped

1 (10.75 oz.) can cream of chicken soup

1/2 cup milk

Directions

Preheat oven to 325 degrees. Prepare a medium sized casserole dish with nonstick cooking spray.

In a medium skillet, cook the ground beef over medium heat until evenly browned; drain fat.

Place half of the tortillas on the bottom of the prepared casserole dish. Layer on half of the onion, cheese, ground beef and chilies.

Layer with the remaining tortillas, onion, cheese, ground beef and chilies.

In a medium bowl, dilute the soup with the milk; pour over the top of the casserole. Bake for 30 minutes. Sprinkle remaining cheese on top and bake for another 5 to 10 minutes or until cheese has melted.

Green Chili Burritos

A classic burritos recipe featuring green chilies, refried beans and spices.

1 pound boneless pork, cut into 3/4-inch cubes

1 tablespoon olive or vegetable oil

1 (10 oz.) can diced tomatoes and green chilies, undrained

2 garlic cloves, minced

1 cup water

1 cup fresh tomato, diced

1/2 cup onion, chopped

1/4 cup green pepper, chopped

1/2 teaspoon dried oregano

1/2 teaspoon salt

1/4 teaspoon pepper

1/4 teaspoon ground cumin

5 teaspoons cold water

1 (16 oz.) can refried beans

10 (6-inch) flour tortillas, warmed

Directions

In a skillet, brown pork in oil over medium high heat; drain.

Add the next 10 ingredients; bring to a boil. Reduce the heat and cover. Simmer for 1 hour or until the pork is tender.

In a small bowl, combine the cornstarch and the cold water until smooth; add to pork mixture, stirring constantly. Bring to a boil; boil and stir for 2 minutes.

Meanwhile, heat the refried beans; spread beans evenly on the tortillas. Spoon the pork mixture down the center of tortillas; fold in the sides.

Best Green Chili Stew

This is a hearty green chili stew that is great served over rice.

1/4 cup vegetable oil

3 pound beef chuck roast, cut into 3/4-inch cubes

2 onions, chopped

2 cloves garlic, minced

1 (28 oz.) can roma tomatoes, with juice

2 (4 oz.) cans chopped green chili peppers, drained

1 (12 oz.) can or bottle beer

1 cup beef broth

2 teaspoons dried oregano, crushed

1-1/2 teaspoons ground cumin

2 tablespoons Worcestershire sauce

Salt to taste

Ground black pepper to taste

Directions

In a Dutch oven, heat oil over medium heat until hot, but not smoking.

Pat the meat dry with paper towels and brown in batches, transferring the meat with a slotted spoon to a bowl as they are done.

In the fat remaining in the pot, cook the onions until softened, about 5 minutes. Stir in the garlic and cook for 1 minute more.

Return the meat to the pot with any juices in the bowl and add the tomatoes with juice, chilies, beer, beef broth, oregano, cumin and Worcestershire sauce. Season with salt and pepper to taste.

Bring to a boil and reduce heat. Simmer, partially covered, for 2-1/2 hours or until the meat is tender.

Cha...cha...cha...it's chili time!

[http://www.best-chili-recipes.com]

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Boneless Chicken Thigh Recipes

2011-09-30T12:21:00.001-07:00

Chicken thighs are often overlooked in recipes because of the popularity of boneless chicken breasts, which are more in demand. However, chicken thighs are juicier and much more flavorful. They are also very economical and if you are on a tight budget, there are lots of chicken thigh recipes you can make, whether you are looking for something international like easy chicken enchiladas or something for the summer like grilled chicken recipes.

You can use boneless chicken thighs in casseroles and stews and pretty much any dish where you would normally use chicken breast. You might like to use some chicken breast and some chicken thigh, for a contrast in flavors and textures.

How to De-Bone a Chicken Thigh

Bone-in chicken is cheaper than ones are which have been de-boned for you, so it is well worth learning how to take the bones out of your own. Taking the bone out of a chicken thigh is simple and it also means the chicken will have a shorter cooking time. If you are cutting up a whole chicken, you will need a sharp knife to slice through the joint where the drumstick meets the thigh. You will find the cartilage very soft so it is easy to cut.

Bone the drumstick using the same method as you used for the thigh. Cut along the top of the bone and slice deeply until the knife is touching the bone. You will be able to see the white bone in the cut you have made. Pull the bone upwards and away from the chicken thigh.

Cut into the chicken some more, so that you can remove the bone altogether. You will probably have to slice some more of the meat off the bone so you can get it out. Keep slicing away bits of sinew, tendons and skin until you have a boneless thigh.

Recipe for Crockpot Chicken Thighs in an Herby Orange Sauce

This is such a simple recipe and the fact that you can use a slow cooker means that you can leave this recipe to cook by itself all day while you are out. Serve this tangy citrus chicken dish with noodles or rice and perhaps some broccoli or beans on the side. This recipe serves four people.

You will need:

2 lbs skinless, boneless chicken thighs, in 1 inch pieces
Juice from 1 orange
Zest from 2 oranges
1/2 teaspoon crushed dried thyme leaves
1/2 teaspoon crumbled dried rosemary
4 slices crumbled, cooked lean bacon
2 tablespoons lemon juice
1 1/2 teaspoons white sugar
2 crushed garlic cloves
1/2 teaspoon black pepper
1 teaspoon dried oregano
1 tablespoon dried basil
3 peeled, diced carrots
1 chopped onion
14 1/2 oz can diced peeled tomatoes
6 oz can tomato paste

How to make it:

Remove any visible fat from the chicken, then combine it with the orange juice and half the zest, tomatoes and their liquid, oregano, thyme, pepper, garlic, rosemary, onion, carrot, basil and tomato paste in a three and a half quart crockpot. Cover and cook on "low" for about six hours or until the chicken thighs are cooked through. Stir in the rest of the orange zest, the lemon juice, and sugar. Sprinkle the crumbled bacon over the finished dish.

There are many grilled chicken recipes that you can make with boneless chicken. Perhaps you fancy trying an international dish like easy chicken enchiladas and these recipes are so quick and easy. BonelessChickenRecipe.com - Chicken so delightfully moist, you can almost smell it through your monitor.

Grilled Meatloaf - It's Not Grandmom's Loaf

2011-09-29T12:15:00.001-07:00

Burgers are far from your only grilled hamburger option. Bring your pots and pans outside, and enjoy some grilling fun without overheating your kitchen. You can do all the food preparation work inside where you have the table or counter space available, and then bring it out on a tray in one easy trip.

Grilled Meatloaf

Meatloaf has a bad reputation for being a boring centerpiece to an excruciatingly dull meal. This is at least in part because cooks did not think outside the box. In fact, most cooks were probably so grateful to find a good meatloaf recipe that they just prepared it exactly the same, every time.

Not this time. This meatloaf is like every happy taste you may have ever experienced in each wonderful bite. The recipe is for a huge holiday get-together, not an evening at home with the family. This is a whole lot of food.

Tastiest Grilled Meatloaf Ever

What You Need:

3-4 sausages in casing
1/4 pound bacon
8 oz sliced mushrooms
1 red bell pepper, sliced
1 green bell pepper, sliced
1/2 Vidalia onion, sliced
5 pounds fresh ground hamburger
seasoning to taste (salt, pepper, garlic)
1 1/2 cups BBQ sauce (or ketchup, or salsa)
8 oz shredded cheese

Optional:

Pepperoni
Jalapenos
Pineapple rings
Anything you would find appealing or interesting

How To Make It:

Get your coals started, and down to an even heat of 325°. Preheat your cast iron skillet over the coals. When it is ready, remove the sausage from the casing, and add it, along with the bacon, to the skillet.

When the meat is no longer pink, add the mushrooms, peppers, and onion. Stir fry until they are no longer crisp. Remove the skillet from the heat and set aside. By now, your heat is probably dropping to 300° or so, and that is fine. You just do not want it to go any lower than 250°.

Use a high-sided cookie sheet for the ground beef. Season it, and then shape it into a loaf that covers the cookie sheet, leaving roughly 1/2 to 1" on all sides. The meat will probably be 1 to 1 1/2" high.

Cover the meat with your favorite sauce, then the cheese. Finally, add the optional toppings.

Remove the rack, and push the coals to one side. Add some hard wood, fruit is a good choice.

Replace the rack, and place the meatloaf on the side opposite the coals. Cover the grill, and let cook for 20-25 minutes.

Remove the lid, and use a turkey baster to remove excess fat. Turn the pan 180°, and cook for another 20-25 minutes.

Let the dish sit for ten minutes before cutting and serving. Recommended serving size is 3" squares. You can serve it as meatloaf, or on a hamburger bun.

Hamburger is an incredibly versatile, tasty meat that is easy to adapt to almost any dish. If you have lots of hamburger on hand but are running out of ideas, check out best hamburger recipe for more ideas. Do not forget, grilling adds an entire new dimension to your dinner options. Grab a grilled hamburger recipe and enjoy.

The Best Burger Recipes the Net Has to Offer - BestHamburgerRecipes.org

How to Make a Delicious Farmer's Ham Loaf

2011-09-28T12:09:00.001-07:00

Combining ground ham and lean ground pork into a ham loaf makes a very tasty treat. One of my late aunts used to make delicious ham loaf and this recipe is pretty close to what she made. She was a delightful aunt who could turn any kind of leftovers into a delicious meal and this is how her ham loaf came to be. This recipe has a sweet and sour sauce that only adds to the delicious flavor of this loaf. The recipe calls for 1/2 cup of Splenda brown sugar blend which makes it suitable for diabetics. If you don't need to watch your sugar intake, you can use 1 cup of brown sugar instead. This is an updated version of an old, old recipe. This recipe is very suitable for diabetics, too.

FARMER'S HAM LOAF

2 lbs ground ham

2 lbs ground lean pork

1 cup fine dry bread crumbs

2 eggs

1 cup milk

Preheat oven to 350 degrees.

In a large bowl combine the ground ham, ground pork, and the bread crumbs. In a small bowl, beat the eggs and stir in the milk. Add the milk, egg mixture to the meat blend. Mix together well and form into a loaf. Place loaf in a pan.

Sauce:

1/2 cup Splenda brown sugar blend

1 tbsp prepared mustard

1/2 cup cider vinegar

1/2 cup water

Place all the sauce ingredients into a small saucepan and bring to a boil over medium heat, stirring to blend and melt the Splenda blend. Pour the sauce over the ham loaf. Bake in a 350 degree oven for 1 1/2 to 2 hours, basting with the sauce frequently.

Enjoy!

For more of Linda's recipes and diabetic information go to http://diabeticenjoyingfood.squarespace.com
For more of her old-fashion recipe collection visit her blog at http://grandmasvintagerecipes.blogspot.com

Healthy Homemade Dog Food Recipes For a Dog With Allergies

2011-09-27T12:06:00.001-07:00

If your dog has the misfortune of having allergies then it important to find healthy homemade dog food recipes that will help control its itch. There are some recipes that contain ingredients that help control its desire to itch. But before trying any recipes, it is important to take the affected dog to the vet to find out what is causing the allergy in the dog.

If the cause of the allergy is not based on food then these recipes may actually help control the itch. But if the cause is diagnosed to be based on specific types of food, then be on the lookout for these ingredients and be sure not to include them in any homemade dog food.

One of the safer recipes for dogs with allergies has the following ingredients: 3 lbs ground beef, 3-16oz cans of tomatoes, 2 cups corn meal (white or yellow), 2 cups Wheatena, 3 eggs, Up to 2 cups water as needed. The procedure for the preparation is as follows: Mix the ingredients together as you would a regular meat loaf, then bake in a loaf pan in a pre-heated 345 degree oven for 45 to 50 minutes. Feed when cold. It might help to add some suitable multi-vitamin supplement.

Feed this diet for a month and compare the dog's condition at the end of the month to see if the dog food has been beneficial or not to the dog with allergies. Make sure to stay away from salt as adding too much salt has been associated with outbreaks of skin irritation. Dogs with persistent dry skin and skin irritations might well benefit by being given purified low sodium water to drink.

Another dog owner who owns a dog with allergies was kind enough to share healthy homemade dog food recipes that worked for her. She prepared a stew with only lean chicken meat and potatoes as ingredients. She fed this food to her dog as a start and managed to observe that her dog's condition began to improve. After this, she started to include vegetables and barley into the stew. Through time, she was able to take her dog out of commercial dog foods and only served the dog with this mixture of this homemade dog food. Not only did it solve the allergy, also it helped to keep her dog healthy and energetic.

It has also been found that venison is a type of meat that is low-allergy for the dog. It might help to prepare a homemade recipe that uses this type of meat. Also, duck is known to be hypoallergenic or free from allergens, the chemicals that cause allergies. It might also be helpful to the dog if a homemade dog recipe will incorporate or be solely based on duck meat.

Although a bit expensive than chicken, turkey are known to be helpful to dogs with allergies. A simple homemade recipe will simply call for ground turkey rolls, carrots and green beans. Mix these three together and feed them to the dog. Dogs are known to love this food.

These are just some helpful tips that will help a dog that is suffering from itchiness brought by allergies. Before anyone tries them though, it helps if they are housed in a clean environment. For all we know, the itchiness may be the result of needing a good bath!

Melinda Smith loves animals and is concerned that the commercial pet food conglomerates have convinced the majority of pet owners to feed their pets commercial pet food that is made up of very questionable ingredients, and cooked in a way that strips out practically all the nutrients that may have been there. Melinda believes that all dogs deserve to be fed homemade dog food. For some great healthy homemade dog food recipes, that will seriously make your dog's mouth water, click on either of the hyperlinks above.

The Incredible, Edible Octopus

2011-09-26T11:57:00.001-07:00

Eating octopus can lower cholesterol. Scientists do not know exactly why this occurs, but they do know there is some substance or group of substances in the protein of the flesh that stops the liver from producing cholesterol and also accelerates the excretion of cholesterol. Japanese scientists publishing in the International Journal of Epidemiology noted that eating not just octopi but also squid or shrimp lowers plasma fibrinogen, the protein that forms a framework for blood clots, at least in middle-aged men. And except for beef liver, no food contains more vitamin B12.

Vitamin B12 Content of Commonly Available Foods

(micrograms per serving)

Liver, pan fried, 3-1/2 oz 111.8
Octopus, steamed, 3-1/2 oz 36.0
Beef sweetbreads, fried, 3-1/2 oz 16.6
Pork sweetbreads, fried, 3-1/2 oz 16.4
Salmon, canned, 3-1/2 oz 4.4
Most meats 2.0 to 4.0
Cheese, Mexican, Queso Anejo, 1 oz 1.4
Chocolate ice cream, 1/4 cup 0.3
Tempeh, 3-1/2 oz 0.08
Doughnuts, commercial, 1 0.01
Fruits, Grains, Oils, Vegetables 0

Octopus is inexpensive, nutritious, and easy to cook. Nearly everyone who cooks it will tell you that you have to tenderize it, usually by some bizarre method, such as throwing the frozen specimen against the sink, dipping it into boiling water three times, marinating it in pineapple juice (which will make the flesh slimy) or soy sauce (which will tenderize the octopus, but isn't necessary), or, my personal favorite, covering a thawed or fresh octopus with chopped daikon radish and kneading it like a loaf of bread. None of these methods is necessary. Just cook until it is done, always more than an hour and usually more than two hours.

Click to read more about Nutritious Food and Healthy Diets.

Quick and Easy Beef Recipes: BBQ Jelly Meatballs, Baked Beef and Potato Loaf, Q and E Strip Steaks

2011-09-25T11:42:00.001-07:00

Are you always in a rush but still want to feed your family decent meals at home? These recipes all fall into the quick and easy category. They require very little prep and are ready in minutes. For all the meat and potato eaters out there, here is a simple way to combine the two. This recipe even calls for canned sliced potatoes to save you time in the kitchen. Try this Baked Beef and Potato Loaf and see how easy it is. If you prefer meatballs, here is a recipe for Barbecue-Jelly Meatballs that is quick and easy. Maybe you are a steak person. You aren't left out, the last recipe is for Quick and Easy Strip Steaks.

BAKED BEEF AND POTATO LOAF
2 cans sliced potatoes, drained
1 tbsp dried onion flakes, divided
1/4 tsp black pepper
1/2 lb lean ground beef
1/4 cup quick cook oats
1/4 cup milk
2 tbsp catsup
1/4 tsp salt
1/4 tsp garlic powder
1/4 cup grated cheddar cheese, optional

Preheat oven to 350 degrees. Spray a glass loaf pan with nonstick cooking spray.

Layer the drained potatoes, sprinkled with 1 teaspoon of the dried onion flakes and the black pepper, in the bottom of the prepared loaf pan.

In a small mixing bowl, mix together the ground beef, oats, milk, catsup, salt, garlic powder, and the remaining dried onion flakes. Spread this mixture over the potatoes. Place in the preheated 350 degree oven and bake for 30-35 minutes or until the beef mixture is done. Sprinkle with the grated cheddar cheese, if desired.

BARBECUE-JELLY MEATBALLS
2 lb lean ground beef
1 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
1 small onion, chopped
1 bottle your favorite barbecue sauce
1 small jar grape jelly

In a large mixing bowl, using your hands, mix the ground beef, salt, pepper, garlic powder, and onion until well mixed. Form the mixture into small meatballs and brown in a large skillet.

In a large saucepan, combine the barbecue sauce and jelly. Cook over medium-high heat, stirring, until the jelly is dissolved. Add the meatballs to the mixture, lower the heat and simmer 10 to 15 minutes.

Q & E STRIP STEAKS
You can enjoy a quick "fancy" dinner with these steaks, a salad, and a crusty bread.

4 strip steaks (approx. 12-oz each)
2 tbsp butter
1 tsp salt
1 1/4 tsp fresh ground black pepper, divided
1 large yellow onion, sliced
1/8 tsp garlic powder
1/4 tsp dried marjoram
2 tbsp cooking sherry*

Melt the butter in a large heavy skillet over high heat. Add the steaks and cook, turning only one time, to the desired doneness level. This will take about 10 minutes for medium-rare; adjust time accordingly.

Once steaks are done, sprinkle the salt and a teaspoon of the pepper over them. Remove from the skillet to the serving platter. Set platter on the stovetop and cover with foil to keep warm.

Add the onion slices, remaining pepper, garlic, and marjoram to the skillet; cook over medium heat for about 5 minutes until the onion is tender. Remove the skillet from the heat and add the sherry; mix well. Spoon the onion sauce over the steaks and serve immediately.

* White grape juice may be substituted for the cooking sherry, if desired.

Enjoy!

You can find more of my quick and easy recipes at http://grandmasquickfixrecipes.blogspot.com My old fashion recipe collection is at http://grandmasvintagerecipes.blogspot.com

Tags : lodge logic pre seasoned 15 inch cast iron skillet anolon advanced cookware set all clad stainless 7 piece cookware set

Defeat Diabetes

2011-09-24T11:39:00.001-07:00

Four warning signs you shouldn't ignore

Full blown diabetes is easy to spot: frequent, uncontrollable urges to urinate, virtually unquenchable thirst, numbness in your hands and feet. Symptoms leading up to the full blown disease are easier to ignore. But ignorance isn't bliss. Here are the top silent alarms.

You feel sleepy right after a meal if your body gets flooded with sugar it can't process. It'll stage a sort of rolling blackout. It will pull energy from other systems to marshal the resources needed to pump out the extra sugar.

Your vision has become a little blurry. When too much sugar crowds into your bloodstream, it can cause the lenses in your eyes to stretch, resulting in blurred vision. Watch for headaches after reading or doing paperwork.

Your blood pressure is higher than usual. It's hard to tell which comes first, the diabetes or the high blood pressure. But it seems that even slightly higher than normal blood pressure levels are related to insulin resistance.

Your breath constantly smells like nail polish remover. Without enough insulin to turn carbohydrates into energy, your liver will begin to break down fat for fuel. Acetone breath is one by product of fat combustion.

Diabetes is actually an easy disease to understand. Basically, it's an interruption in the body's supply line of food. Here's how it works. Just about everything we eat is digested and turned into glucose, also called blood sugar. The glucose is then carried to the body's cells, where it's burned as fuel. One crucial element makes the entire process possible. Insulin, a hormone secreted by the pancreas, allows glucose to penetrate the cell walls.

There are two types of diabetes. Type 1, also called juvenile diabetes, occurs when a person just stops producing insulin, necessitating insulin injections. Type 2 is a lifestyle and genetic problem brought on by overeating and lack of exercise. The pancreas produces plenty of insulin, but the body is insulin resistant and the insulin cannot enter the cell walls. Because people are becoming less active and overeat more, diabetes is becoming a serious threat in our modern society. Diabetes will destroy your heart, kidneys and retinas.

There is no such thing as a diabetic diet. If you look carefully you will see the diet is the same as prescribed to patients with heart disease, cancer or any other terminal illness. A healthy eating plan is what you should strive for and diabetics should keep the following meal planning guidelines in mind.

You are able to eat a variety of ordinary foods that make up a healthy eating plan. You may be asked to prepare some foods differently or change some of the ingredients used in your recipes and eat less or more of some foods. But the basic foods themselves will be those you have always eaten. A healthy eating plan helps to control the blood glucose, blood lipid (fat) levels, reduce weight where necessary and prevent diabetic complications such as heart disease, damage to the kidneys, eyes and nerves. There is also no need for you to eat differently from the rest of the family. There is no such thing as a diabetic diet and buying special diabetic foods is not necessary. They are just expensive and high in fat.

Starchy Foods

These should be eaten at every meal and be the main part of every meal. The following are good sources.

Cereals: Pronutro, weetbix, all bran flakes, oats and oat bran.
Breads: Try heavy breads like seed loaf, rye and linseed bread.
Pasta and rice: Especially wild and basmati rice.
Potatoes: Especially cooked and left overnight (potato salad), new potatoes, baked/boiled rather than roasted or fried.

Fruit and Vegetables

Aim to have five servings per day as they contain anti oxidants (Vitamin C, Beta Carotene, Vitamin E) which may protect against heart disease.

Try not to add butter, margarine, or sugar to vegetables. Rather use lemon juice, low fat/fat free natural yoghurt or oil free salad dressing.

Dried fruit and fruit juices (even those with no added sugar) are concentrated forms of carbohydrates and therefore should be eaten in limited amounts.

Milk and Dairy Products

These good sources of protein and calcium are also high in fat and you therefore need to choose skimmed/low fat milk or dairy products.

Try low fat/fat free yoghurts (check the sugar contents).
Choose low fat/fat free cottage cheese, ricotta cheese, low fat processed cheese or small amounts of strongly flavored cheeses.

Protein

Aim for two to three matchbox size servings per day by making meat or fish the smaller part of your meal.

Choose lean/fat trimmed meat and use skinless poultry.
Try to grill, bake, roast, or braise with no or very little oil.
Legumes (peas, beans, lentils) are excellent protein sources which are naturally low in fat and a good source of fiber.
Fish, especially oily fish (mackerel, sardines, pilchards, herring, salmon) may protect you from heart disease.

Fats and Oils

Diabetes increases your risk of heart disease through building up fatty deposits in arteries. What helps prevent this is eating less fat, especially saturated fat - mainly found in animal products such as butter, lard, full fat milk, cheese and fatty meat.

Rather choose small amounts of unsaturated fats like oily fish, corn oil, sunflower oil, and safflower oil. Better still are mono unsaturated fats like olive oil, canola oil and peanut oil.

Exercise

Regular exercise results in better blood glucose control and the need for less medication. It helps control blood pressure, increase your sense of well being and helps maintain a healthy weight. Snacks may be necessary before strenuous exercise or unexpected exercise. Remember that snacks eaten late at night should include a little protein as it makes the food last longer and will prevent the blood glucose levels from dropping too low at night. Ask your dietician for more information.

Change

Eat at least three regular meals. Try to eat similar amounts of foods, spaced out evenly and eaten at about the same time of day. Aim for a healthy body weight. Eat less fried foods and fats by cutting down on oil, margarine, butter, fatty meat and cheese. Eat lots of high fiber, starchy foods especially unrefined products, legumes (lentils, peas, beans), vegetables and fruit.

Be more active - exercise will help control your diabetes, help you to lose weight and help prevent heart disease.

Sandra Prior runs her own bodybuilding website at http://bodybuild.rr.nu.

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The Simple Burger You Would Love: Coconut Burger!

2011-09-23T11:03:00.001-07:00

Burgers are just easy and lovely to eat!

Of course, there are food chains around, and burger houses to visit and munch and lusciously cut with your teeth! Kids and adults love burgers, and mothers can also cook them easily. There are lots of these recipes and cooking styles.

Let me share one recipe, if you have an abundant coconut resource. But then, don't cheat. They're not a substitute for meat or any main ingredient. Tell them exactly, it is made of grinded/ shredded coconut. Coco Burger is uniquely made from coconut!

Here's how:

Ingredients:

1 whole coconut meat (grinded or shredded)
Some flour or cornstarch to let the coconut stick to each other
6 slices of cream bread/ loaf slices
1 egg
A dash of salt and pepper

Procedure:

1. Put the coconut is a large mixing bowl.
2. Add one egg (yolk and white).
3. Wet (but not so wet) the slices of bread (dip into mineral/drinking water in a another bowl).
4. Add to coconut mixture. Mix well.
5. Add around 6 tablespoons of cornstarch (or flour). Check if they the burger mixture sticks together to form patties. If not add more fillers (flour or cornstarch).
6. Add some salt and pepper.
7. You can add herb and spices if you like.
8. Form into patties. Flatten and you can freeze or cook.
9. To cook, fry just like frying meat or fish burgers.
10. Serve with mustard or tomato catsup.
11. Make a sandwich with fresh tomatoes and cucumber.

How to make your bread/sandwich meal yummy: Spread mayonnaise, or sandwich spread, or butter on your bread as desired. Lay on your sandwich some vegetables like lettuce or cucumber. Add the burger patty. Add some cheese. Add fresh tomato and/or onion. Sprinkle some pepper or salt, as desired. Add some mustard or ketchup as desired.

After all the stuff on your bread, put another bread slice on top. Or you can you get a French bread, too. Of course, you can always make variations. Eat now!

Also, please don't forget to say grace before and/or after the meal. Thank you God for the food. Yum!

Coconut fruit is usually grown in tropical countries and around many places in the world. Its juice is good for stomach cleansing, but be sure to take something hot first in the morning. Its meat can be eaten raw and in its shell. They are thirst quenching, especially during summer and in beach parties.

Sometimes lychee fruit is good to add to coconut juice for more flavour or variation. Also, ice-cream can be eaten with the fruit, like our common banana and strawberries.

Happy cooking!

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German Sausage Recipes

2011-09-22T11:02:00.001-07:00

Today I decided to cook sausages in a new unusual way. This first recipe I have here is how to cook sausages from mincemeat in cheese. I found these German sausage recipes long time and haven't told you yet. I cook these sausages often enough. It is kind of cutlets, but the taste differs. Even my mother-in-law-German has found them on a level! I hope you will like this recipe too. Bon appetite!

Components: the Mincemeat, Onion, Bread, Salt, Pepper, 1-2 eggs, Grated cheese.

Firstly, make minced meat as you do it normally for cutlets with onions, bread and spices. Then, divide minced meat into small ball and form a shape of sausages. Now it is time to take eggs and shake up a few times, add salt, pepper. Grate your favorite cheese on a large grater. Put every sausage once in egg then in cheese and fry on vegetable oil until ready.

Just with regular supermarket sausages it is very easy to cook wonderful exotic sausages. A few more tasty ideas. Fry sausages with chopped apples and with fresh sage. Sounds strange? But it tastes great! Well, and here is another interesting way of cooking sausages -- marinade sausages in beer, butter, chili and honey. Then fry as usual. You will love it!

One of my favorite ways to cook sausages is in oven. Wrap sausages into aluminum foil, place in oven for 10 minutes. Meanwhile, prepare mash potatoes with fresh chopped onion. Serve it together with sausages. Add some spices on your taste. I recommend to enjoy these sausages with lite cold beer.

Get more recipes! How To Cook Roast Beef, Butcher's Beef Guide by Mxmcreation E-zine.

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3 Cheap Meals Using Ground Beef Recipes

2011-09-21T10:45:00.001-07:00

Most of us are always looking for cheaper ways to feed out families but still giving them meals they will eat and enjoy. These simple ground beef recipes, not only gives a family of 4, three hardy meals but will leave them wanting more.

This one basic recipe, using 2 pounds of ground meat, can do 3 meals for a family of 4. You will need to divide your meat into these portions.

[1] use one pound of meat for the meat loaf
[2] use 3/4 pound of meat for meat balls [12-14 small]
[3] add 1/4 pound of meat to the basic red sauce recipe for meat sauce.

You can mix the meatloaf and meat ball recipe at the same time. Use one for tonight's dinner, then freeze and save the other for dinner later in the week.

Using a medium bowl, mix 1 3/4 pounds of ground meat, one 14 oz can of sloppy joe sauce. I have found using my hands will get this job done in a jiffy. If the mixture feels a little dry, add 1/4 cup ketchup. When you have finished mixing, place one pound meat in a small loaf pan. Pat down the top, forcing any air pockets out of the mixture. Leaving the air in the loaf will cause uneven cooking and take away from the visual effect of your food. Spread 2-3 tablespoons of ketchup over the top of the meat loaf, then place in a preheated 350 degree oven. Bake for 45-50 minutes. Allow the meat to rest for 10 minutes before placing it on a serving platter and cutting. [serves 4]

Taking the remaining 3/4 of the meat mixture, and begin making walnut size meat balls. It should make between 12-14 balls. When you are done making the meat balls, you will need to roll them in 1/2 cup of Italian Bread crumbs. The crumbs will help hold them together during the cooking process.

Heat one inch of oil in a heavy skillet, set to medium high. The oil should be hot enough to cause a sizzle if a small amount of water is dropped into it. Place the meat balls into the oil slowly as you do not want to be splattered with hot oil. Leave room around the meat balls so you can turn them for cooking on all sides. When they have been browned on all sides [about a minute for each side] place them on a paper towel or brown paper bag to drain. Repeat until all meatballs are cooked.

These can be cooled and frozen for future use, such as Meatball Subs.

Meat Sauce instructions...

Heat 2 tablespoons of oil [olive oil, canola, or vegetable] in a large skillet.

Add 1/2 cup chopped onions, 1/4 cup chopped red or green peppers, 1/4 cup finely chopped celery, 2 cloves minced garlic and cook until the onions are translucent. Stir often, so the garlic will not burn.

Add 1/4 pound ground meat, breaking it up with a wooden spoon as it cooks until it has turned browned. Add 1 teaspoon Italian spices, 1/2 cup ketchup, 1 six ounce can of tomato paste, one 11 ounce can of diced tomatoes plus one can of water and one teaspoon sugar. Stirring to mingle flavors, let simmer until it gets to the thickness you like.

You now have a meat sauce that can be used with spaghetti, lasagna, or many other favorite pasta dishes.

Faylee James is a Life Coach/Writer/Speaker from Northeast Tennessee, who has an above average interest in helping people, cooking and living life to the fullest. She invites you to visit her website http://www.HassiesKitchenTable.com for more tips, ideas and recipes for living better on less.

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Soup - A Delicious Crab & Corn Bisque

2011-09-20T10:42:00.001-07:00

I still remember when my workmate told me she'd be bringing me a crab bisque soup the next day. She had gotten the recipe from her mother in law and it was one of her favorites. Once I tried the soup, I knew I wanted to take that recipe and alter it to my families taste.

In a saucepan, melt 1/4 cup butter over medium heat. While the recipe says you can use either butter or margarine, there is a taste difference and I prefer the butter taste. Once melted, stir in two cups of milk and two cups of whipping cream. Add salt, white pepper and mace (a seasoning found in most grocery stores) to taste. Continue heating on medium heat until almost boiling. Stir as the soup heats. Next, add in 1/4 cup of finely chopped celery, one can of corn, drained and 1/4 cup of cracker crumbs. Reduce heat and simmer for about ten minutes. Add in one pound of imitation crab meat and two tablespoons of sherry. Heat through and serve.

I'd like to share one more variation of this soup using chicken broth:

4 cups chicken broth
1 pound imitation crab meat
2 cans creamed corn
2 cups chopped celery
2 cups chopped onion
½ cup chopped carrots
2 cups heavy cream
Salt, pepper and Tabasco to taste

Pour the chicken broth into a soup pot. Add in the vegetables and allow to cook until vegetables are soft. Allow soup to cool and puree in a blender. Strain back into the soup pot. Puree the corn and strain into the soup pot. Add in the cream, salt, pepper and Tabasco. Simmer until heated through. Add in crab and allow crab to warm. Spoon into bowls.

If you like the taste of potatoes, add in one can of potato soup and remove one can of the chicken broth.

Crab Bisque can also be made with a tomato based broth. I have a very simple crock-pot recipe for crab bisque.

Place one pound of imitation crab meat, one can of condensed tomato soup and one can of cream of asparagus soup in your crock-pot. Cook on high three hours. Uncover and add 1 cup of half and half. Re-cover and cook on high one more hour.

If you want vegetables in the soup, consider adding in carrots, celery and onions. Strain before serving to remove these vegetables.

I love serving this soup with homemade garlic bread. I use a French bread loaf. I melt the butter with garlic and onion and then brush onto the bread and toast under the broiler.

Audrey's mom always entertained when she was growing up. Audrey learned to prepare for large groups and has often entertained 15-30 people in her home at a time. You can find more great recipes at http://www.recipe-barn.com.

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Frugalicious and Fast Dinner Ideas!

2011-09-19T10:33:00.001-07:00

Back to school means back to carpool, back to dance, back to scouts, back to church youth group, back to ball practice, back to PTO meetings...yes, back to crazy schedules!

Don't let your busy schedule be an excuse to do the drive-thru for dinner. Declare this the school year of eating in, instead of eating out!

There will be no more excuses for eating out with these frugalicious (it means frugal and delicious) and fast dinner ideas, but first a few tidbits on how to manage to feed your family when...Johnny needs to eat at 5:00 before you take him to scouts, Sara needs to eat at 6:30 after you pick her up from dance, and your husband doesn't get home from work until 7:30!

Check your calendar each weekend and plan meals that will work with the family schedule!

Learn to love your crockpot...add a few ingredients in the morning and dinner is ready whenever anybody needs to eat!

Don't forget your freezer! When you do have time to cook, make a habit of doubling recipes and freezing the extra. Casseroles are the easiest to freeze...simply cover the pan with aluminum foil and then wrap the entire pan in freezer paper. Don't forget to label the casserole and include cooking instructions. Take the casserole out of the freezer 2 days prior to cooking...perfect for a busy day!

Casserole for dinner? Why don't you put your heated casserole in the insulated casserole carrying case that you use for potluck dinners? It will keep a casserole warm for about 2 hours...perfect!

Let your kids do the cooking! If you're a working mom, your kids just might have more free time than you to do the cooking! This summer my kids have each prepared 1 meal every week! They're learning to cook, they're eating their favorite foods, and I'm enjoying a few nights off in the kitchen!
Ready for the frugalicious and fast recipes? Crock Pot BBQ

3 lb. boneless chuck roast or pork roast (very inexpensive if you buy them on sale!)

1 tsp. garlic powder

1 tsp. onion powder

3 1/2 c. BBQ sauce, divided

Put roast in crock pot.

Season with garlic powder, onion powder, salt & pepper.

Pour 2 1/2 c. BBQ sauce on meat.

Cook on low 6 - 8 hours.

Using the back of a spoon, shred the meat in the crock pot.

Drain the meat, return to the crock pot and add the remaining 1 c. of BBQ sauce.

Reduce heat to warm until ready to serve.

Serve on buns.

Yield: 6 servings

Make Your Own Bean Burrito Bar

1, 16 oz. can refried beans

1 cup picante sauce

8 oz. Mexi-cheese, shredded

3/4 c. sour cream (reduced fat works fine!)

4 oz. cream cheese (reduced fat works fine!)

Combine all ingredients in a crock pot.

Cover and cook on low 2 hours or until heated. Stir occasionally.

Optional burrito toppings for the make your own burrito bar: shredded lettuce, diced tomatoes, rice

Yield: 6 servings.

Crock Pot Red Beans & Rice

1 lb. dried red kidney beans

1 lb. smoked sausage (turkey sausage, Andouille sausage, your choice!)

4 celery stalks, sliced

2 green bell pepper, diced

1 onion, diced

4 garlic cloves, minced

1 T. Tony Chachere's creole seasoning

2 cups rice, cooked

Combine all ingredients (except rice) in a crock pot.

Add 7 cups water.

Cover and cook on high 7 - 8 hours or until beans are tender.

Serve over rice.

Yield: 4 servings

French Bread Pizza

1 lb. ground beef or Italian sausage

1 1/2 cups of your favorite spaghetti sauce (jar or homemade)

1 lb. loaf of French bread (a wide loaf works better than a skinny loaf!)

2 cups mozzarella cheese, shredded

In a skillet, brown beef or sausage over medium heat.

Stir in spaghetti sauce.

Cut bread in half, lengthwise.

Hollow out the bread just a little bit, so the meat sauce doesn't overflow!

Place the bread on a baking sheet.

Spread meat sauce on bread.

Top with mozzarella.

Bake at 400 for 8 - 10 minutes.

Yield: 6 servings

Southwestern Salad

1 romaine lettuce, cut-up

3 roma tomatoes, diced

1, 15 oz. can black beans, rinsed & drained

1, 15 oz. can of corn or mexi-corn, drained

2 cups mexi-cheese, shredded

1, 6 oz. can black olives, drained

2 cups tortilla chips, crushed

diced chicken (optional, but a great way to use up leftover chicken!)

1/4 c. ranch dressing (reduced fat works fine!)

1/4 c. salsa

Toss together lettuce, tomatoes, black beans, corn, cheese, black olives & tortilla chips in a large salad bowl.

Dressing: mix together ranch dressing & salsa.

Toss salad with dressing.

Yield: 4 main dish servings.

Lazy Day Lasagna

1, 24 oz. jar spaghetti sauce

1, 16 oz. container cottage cheese (reduced fat works fine!)

2 c. mozzarella, shredded

1, 16 oz. package egg noodles

Cook noodles according to package directions. Drain.

Return noodles to the pot and add spaghetti sauce, cottage cheese & mozzarella.

Stir until combine & enjoy the taste of lasagna without the work!

Yield: 4 servings.

* What is The Budget Diet?

http://www.TheBudgetDiet.com is a diet for your wallet...not your waistline! You'll discover a collection of Shape-Up Tips to help you slim down your daily spending! Whether you need to cut back a lot or just a little, you're sure to find plenty of Shape Up Tips that your family can live with. Challenge yourself to incorporate my top 5 Shape Up Tips in your life, and subscribe to my free Shape Up Tip of the day and you'll soon find your family saving at least $400 a month! So, let's get this diet started!

* About me...

12 years ago, I left my job to stay home with our 3 children, and our household income was cut in half! Of course, I didn't want to change our lifestyle and more free time meant more time to shop, but how would shopping be any fun without money? I quickly discovered that the stay at home mom job description included more than just play dates...I was now the CEO of the Story family and also the maid, the cook and yes, the bargain shopper. So, my life on a budget began, and I created http://www.TheBudgetDiet.com to share money saving tips with other stay at home moms.

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Things To Know About Vegetables

2011-09-17T10:24:00.001-07:00

* The presence of many vitamins and other chemicals in it, supply the body with nutrients necessary to boost energy production within the muscle cells.

* Many vegetables, such as Broccoli, Green pepper and Spinach, are also good sources of antioxidants. This is the substance that slows down oxidation, which is a natural process that leads to cell and tissue damage.

* Don't limit yourself to familiar favorites only. Try some unusable vegetables such as Jicama, Kohlrabi, Okra, or Water-cress. You may discover new favorites that will add both interest and health benefits to your diet.

* Bruises and nicks can attract molds, which can lead to spoilage of an entire bag of vegetables.

* If you choose canned vegetables, look for those without added salt.

* There is a considerable amount of nutrients stored in the peels of some vegetables, especially, the potatoes.

* You can prepare your vegetables by steaming, stir-frying, or micro-waving.

* Avoid long exposure to higher temperatures to avoid loss of the nutrients.

* While cooking your vegetables, use as little water as possible and reserve any remnant of the water after cooking, to be added to your soups and stews.

* Frozen vegetables are low in sodium and sometimes, offer more nutrients than do less- than-peak condition fresh vegetables processed quickly after picking.

* Any reduction in sodium intake will help lose water weight and if we eat more vegetables, our sodium intake naturally lowers.

EASY WAY TO INCOPORATE MORE VEGETABLE INTO YOUR DIET:

1) Choose a wide variety of salad greens, including arugula, chicory, collard, dandelion greens, kale, mustard green, spinach and watercress.

2) Look for pasta, made with vegetables, such as spinach or beets.

3) Stir-fry vegetables with tofu or just a small portion of poultry, sea-foods, or meat.

4) Order a vegetarian pizza instead of a meat-based pizza.

5) Use vegetables as a base for, or as added ingredients in place of cream or whole milk.

6) Enrich or thicken soups and sauces with cooked and pureed vegetables in place of cream or whole milk.

7) Add grated raw carrot to lean ground beef or turkey when making meat loaf or meat balls.

8) Add chopped vegetables to your spaghetti sauce.

9) Enjoy vegetables as snacks by keeping them ready to eat in the refrigerator.

10) Try some unusual vegetables such as jicana, kohlrabi, okra, or water cress. You may discover new favorites that add both interest and healthy benefits to your diet.

Ikechukwu Eze is a pastor, motivator and inspirational speaker. He owns many successful websites among which is [http://www.yourhealthandfitnessguide.com]

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Country Cooking Comforts - Pinto Beans, Turnip Greens, and Cornbread

2011-09-16T10:03:00.001-07:00

Having grown up and lived in the south all my life, I've eaten my share of country cooking. After I left home and went out on my own, I found there were many country cooking comforts I'd left behind. As the years passed, I collected recipes, especially from my mom, and spent countless hours in the kitchen doing something I love, which is cooking.

I do believe in eating healthy as often as possible. However, some of the foods mentioned in this article contain butter, bacon, bacon grease, salt, and so forth. So if you are watching your salt and fat intake, some of these dishes may not be for you or may require modifications. Alterations, however, will affect flavor.

Here's a rundown of some of my country cooking favorites:

Pinto beans and cornbread served with a fresh large green onion and hot chow-chow
Turnip greens topped with crumbled bacon, a halved boiled egg, and Texas Pete® pepper sauce
Fried green tomatoes
Fried pork chops smothered in white gravy and served with biscuits
Tomato gravy
Green beans cooked with small white potatoes
Open face biscuits with sausage patties smothered in white gravy
Day old cornbread served in a tall glass of cold buttermilk
Salt cured ham served on homemade biscuits
Fresh cooked corn on the cob slathered in butter, then salted and peppered
Skillet cooked cabbage in bacon grease
Country fried steak served with white gravy, sliced tomatoes, and biscuits
Savory beef and pork meat loaf with bacon-ketchup-brown sugar topping, served with mashed potatoes topped with brown gravy, and hot buttered rolls
Homemade beef stew with fresh white bread slices and cold iced tea

The Secret's in the Seasoning

Seasoning is an important part of country cooking, just as it is with any other type of cuisine. Not every country recipe has to include bacon and/or butter. For example, let's take a closer look at the seasonings in my recipe for the down home country cooked green beans I was accustomed to eating growing up.

You can use either canned or fresh green beans. If I am using canned beans, I opt for Green Giant® or another quality brand, preferably the variety of can with the white interior lining. I usually get the large sized can and two regular sized cans of white whole potatoes.

I place the beans in the pot, liquid and all, and add one or two beef bouillon cubes. You may need to add some water depending on how much liquid the can contained; beans should start out just barely covered or with water level even with top of beans.

I add some cooking oil; I don't typically measure things like this but my guess would be about a tablespoon or so. I simmer them until the liquid is about halfway gone, then I drain the potatoes and add them to the pot.

I shake the pot gently so the potatoes slip down in the remaining liquid. You don't want to stir because it will tear up the potatoes. I cook until hardly any liquid remains; then I turn off the heat and cover until dinner time. They are even better after they sit a bit.

Southern cooks are frequently accused of cooking foods until they are depleted of their nutrients. This may or may not be true, and if it is then it is probably more so with some dishes than others. It is a matter of personal preference and I happen to like my green beans cooked this way and so does my family.

I am planning to cook green beans tonight, and they will be served along with chilled deviled eggs, whole green onions, sliced and salted fresh red tomatoes, homemade coleslaw, cornbread, and iced tea with fresh lemon slices. My husband is already asking what time we are going to eat!

Bridgett Barnett is a regular contributor to various culinary blogs and forums. She is a frequent guest blogger at the country cooking and country living website "The Ranchers Daughter." You'll find there a terrific recipe for Pinto Beans and Cornbread and another for Savory Meat Loaf with sweet ketchup bacon topping. Yum Yum!

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Easy Meatloaf Recipes to Simplify Your Life

2011-09-15T10:00:00.001-07:00

You have a busy life. We all do. Very few of us have time to plan elaborate dinners every night of the week. Meatloaf may not be a glamorous meal, but is satisfying, and can be healthy at times. It is also easy to fix, and it is something your family and friends would eat for dinner. For pure alliteration, we suggest that you have Meatloaf on Mondays, and we will call it Meatloaf Monday. If you observe Meatless Monday, then pick a different day. However, Meatloaf Thursday just doesn't have the same ring to it. Once you have chosen a day, you will need some Easy Meatloaf Recipes to get started. Try choosing four or five meatloaf recipes, so each week of the month is a little different.

Meal planning takes a lot of time and effort. Eating out all the time gets expensive, plus you have the hassle of choosing a restaurant, driving across town to the latest trendy place, only to find out that their pasta tastes like shoelaces. Meatloaf is simple. If you commit to one night a week to have meatloaf at home, you don't need to drive all over town, and the cost is very reasonable. In most cases, you can prepare it ahead of time, and just pop it in the oven when you come home from work.

Here is an Easy Meatloaf Recipe for the busy cook who wants to keep it simple, or the inexperienced cook who needs some guidance. Follow the step-by-step instructions to create a great meatloaf next Monday.

Ingredients:

1/2 Cup chopped onion

1/3 Cup Milk

1/4 Cup Bread Crumbs

1 egg, beaten

1 Tablespoon Worcestershire Sauce

3 Tablespoons Brown Sugar (for topping)

3/4 Cup Catsup (for topping)

Preparation:

• Set your oven to 350o to start preheating it for baking.

• Get a medium to large mixing bowl and put the ground beef in the bowl.

• Using a large knife, slice one small onion or about half of a large onion. After slicing the onion, chop the rings into small pieces about ¼ to ½ inches long. When the onion is chopped, measure ½ cup and put it in the bowl with the meat.

• Measure out 1/3 Cup Milk, ¼ Cup Bread Crumbs and 1 Tablespoon Worcestershire Sauce and put them in the bowl with the meat.

• Break an egg into a small bowl, beat it with a wire whisk (or a fork) until the yolk and the white are blended together. Pour the egg into the bowl with the meat.

• Now the fun part - use your hands to blend all the ingredients together to form a loaf. It should stick together well, and it will look like a small loaf of bread. If it is not sticking together, add a little more bread crumbs, but go sparingly, as too many bread crumbs will make it too dry. Place the loaf into a loaf pan (these pans are sometimes used for making bread).

• Combine 3 Tablespoons Brown Sugar and ¾ Cup Catsup in a small bowl. Blend them together with a wire whisk (or a fork) until it is a smooth mixture and you can no longer see the Brown Sugar. Spread this mixture over the loaf you formed above.

• Place in oven and bake at 350o for 45 minutes.

• When it is cooked, remove from the oven and let it set for about 5 minutes, then drain any excess juice from the pan before removing the meatloaf.

Look for a website that has several good recipes for meatloaf with simple, easy to understand instructions. One of my favorites is a Healthy Meatloaf Recipe with Turkey and Spinach. While I love the traditional meatloaf recipes, this one is delicious, and it is healthier. Experiment with different easy meatloaf recipes to see which one you like best. The good part is that none of them are bad - they are all delicious and easy to make.

You may want an Easy Meatloaf Recipe with Oatmeal instead of using Bread Crumbs; or you might like more traditional Meatloaf Recipe with Pork and Beef. It is important to try them all to see what you like. After a while, you can experiment with various seasonings to find what tastes best to you and your family. A little thyme or some oregano might tantalize the taste buds of your family.

If you really want to simplify your life, make the commitment today to have meatloaf once a week. It takes minimal planning, and you often have all the ingredients you need right in your kitchen. Use a good grade of meat, and choose a good recipe to get you started. Most Easy Meatloaf Recipes take about a half hour to prepare, and an hour or so to cook. You can make the side dishes and set the table while it is cooking.

Side dishes are important. Depending on the season, we suggest a tossed salad with fresh green beans and potatoes in the spring and early summer. Corn-on-the cob is good with Cole slaw, and you can serve canned vegetables in the winter, such as corn, beans or peas.

Make up your mind, and get started today. Keep it simple. Let's make Meatloaf Monday a tradition.

Bob Stewart.

A transplanted country boy, who now lives near Cleveland, OH, Bob loves to cook and is sharing some of his family's Easy Meatloaf Recipes with you.

http://easymeatloafrecipes.net

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Benefits of Venison - A Natural Fat Burning Food!

2011-09-14T09:57:00.001-07:00

Discover the incredible weight loss benefits of venison, how to best prepare it and how much you should eat to get maximum benefit from venison - one of nature's amazing fat burning foods.

Venison or game meat encompasses elk and moose as well as deer. While they are harder to find, caribou and antelope are also forms of venison.

Venison is hard to come by if you are not a hunter, but you might find it in a specialty market. If you have a hunter in the family, this could also be a source of venison. You may at least get to enjoy a meal or two featuring this meat that is both delicious and nutritious and great support for your fat burning regimen.

Deer meat has a deep, full flavor and a tender, yet supple, texture. Deer can be hunted wild, or they may be raised on a farm. The flavor of the meat depends upon the diet of the animal. A deer that has foraged will taste different than a domestic deer. In any case, deer meat has an awesome flavor.

Fat Burning Benefits of Venison

Venison is incredibly low fat. It is very low in saturated fat, and it is also low in calories.

A 3-ounce serving of venison has about 134 calories, 3 grams of fat, and 1 gram of saturated fat. A similar serving of elk meat will yield 124 calories and 2 fat grams - one of those saturated fat. Moose meat contains 114 calories and 1 gram fat, but not any saturated fats.

Here are the benefits you will derive from venison: It is a great source of vitamins B12, B2, B6, and niacin. It also contains the minerals: zinc, selenium, iron, phosphorous, and copper. It is an excellent source of high-quality protein.

Venison contains iron, which is a building block of hemoglobin. This is what makes it possible for your blood to transport oxygen from your lungs throughout your body. Additionally, hemoglobin is an essential part of the enzyme systems that regulate metabolism and the production of energy.

Venison contains B vitamins (that is, B12 and B6), which assist in keeping homocysteine levels from becoming unhealthily high.

Here are the dangers of high levels of homocysteine:
The worsening of diabetic heart disease or atherosclerosis.
Damage to blood vessels that can lead to a heart attack or a stroke.

Osteoporosis and colon cancer may be prevented with the consumption of vitamin B12, which works to protect the colon against carcinogens.

Venison contains a good supply of Vitamin B2 (riboflavin). This vitamin helps with promoting a steady supply of oxygen based energy to your body. This is especially useful for the heart and muscles of the body. The protein like antioxidant molecule known as glutathione must be recycled constantly. Riboflavin helps to protect this delicate molecule.

Venison contains niacin to combat the incidence of osteoporosis. It also produces starch in the liver and muscles that can converted into energy.

Preparing Venison

When you choose your venison (deer meat) try to find meat from younger deer. It should be dark with flesh that is finely grained and fat that is clean and white. Fat is the source of the real taste. Look at the recommended sell-by date to find fresh venison in stores. Venison can be purchased in the freezer section or as fresh meat.

You'll need to trim any fat off the deer, elk, or moose before you grill or broil it.

Venison is very vulnerable and perishable, thus it is vital to place it in the coldest section of your fridge right away. When you plan to use it within a couple days, keep it in its wrapper to reduce handling. If you can't use it right away, be sure to wrap it properly for the freezer (using aluminum foil or freezer paper) and freeze it promptly. It won't spoil for a minimum of three to six months.

Exercise caution as you handle raw venison, being sure to rinse any utensils completely. When you marinate your venison, be sure to keep it in the refrigerator. If you leave it out, it is sure to spoil, as it is very heat sensitive. Frozen venison should be thawed out in the fridge.

One excellent way to enjoy venison is simply as a steak or on kabobs. You can also make venison jerky. It can be substituted for many other meats such as turkey or beef in stew or lasagna.

Here are some ways to enjoy elk meat: Chili, meat loaf, roast, stew, burgers, barbecue, or slow cooked in the crock pot.

Here are some ways to enjoy moose meat: Kabobs, hoagies, roast, meatballs, stroganoff, or stew.

Recommended Serving Size

A typical portion of venison is about 3 or 4 ounces per person.

This is just one example of the many extraordinary Fat Burning Foods available - foods that will burn fat naturally, allowing you to lose weight whilst you eat! Discover over 100 fat burning foods at 107FatBurningFoods.com and start losing weight effortlessly.

Cooking the Best Meatloaf Recipe

2011-09-13T09:54:00.001-07:00

Meatloaf is a popular American meat dish. In order to enjoy the best meatloaf recipe that is comparable to a Belgian, Dutch and German treat, a meatloaf is best served when baked or smoked. For home cooking, searching for the best meatloaf to enjoy at home is a challenge. Local restaurants sometimes even have their own recipe in making meatloaf which they often market as the best meatloaf in town.

Sometimes, people have the notion that a meatloaf is just a big and hard lump of pork meat that does not look appetizing and does not look healthy. In reality, a meatloaf can be served with lower fat, lower carbohydrates and there are healthier meatloaf recipes to enjoy such as turkey meatloaf which is grounded and wrapped in bacon. The usual meatloaf recipe has oatmeal which is always the favorite one.

Here's a recipe that best presents the steps in making a meatloaf. The recipe also includes some significant ingredients to enhance the aroma and flavor to enjoy the best meatloaf recipe.

Ingredients Needed

The basic ingredients needed in making the best meatloaf recipe are the following:

Ground beef
Bread crumbs
Green bell peppers

Other ingredients needed to enhance the outcome of the meatloaf are the following:

Garlic powder
Chopped onions
One egg
Ketchup
Tomato Sauce
Worcestershire sauce
Brown Sugar
Dijon Mustard
Beef Stock
Balsamic Vinegar
Salt and pepper

Instructions to Make a Meatloaf

Use a clean bowl and put in the following ingredients: tomato sauce, ketchup, balsamic vinegar, Dijon mustard and brown sugar.

Add in the beef stock and Worcestershire sauce. Mix and blend all the ingredients then let the mixture to settle for a few minutes.

Get another clean bowl then put in the following ingredients: ground beef, green bell pepper, onions, egg, bread crumbs, and garlic powder. Add the salt and pepper for seasoning. Mix and blend well.

Next thing to do is to combine the two mixtures and mix well.

Pre-heat the oven at 350 degrees. Get and clean a loaf pan. Sprinkle some oil in the loaf pan. Then, pour in the meatloaf mixture in the pan.

Put the loaf pan inside the oven and let it cook for less than an hour.

Take out the loaf pan and make another tomato sauce mixture. Pour in the tomato sauce mixture in the meatloaf and put in the meatloaf again in the oven. Wait for 15 to 20 minutes and then remove the meatloaf.

Immediately serve the meatloaf since it is more tasteful while still hot.

Remember that there are several ways to cook a meatloaf. A meatloaf can be baked in an oven and it can be cooked using a crock pot. A crock pot also makes the meatloaf a lot more delicious although it may take some more time to cook than an oven. However, to enjoy the best meatloaf recipe, it is worth the entire wait.

Visit these sites if you want more information about best meatloaf recipe or roast a boneless pork loin in particular.

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On Top of Spaghetti: A Few Facts About Meatballs

2011-09-12T09:51:00.001-07:00

Meatballs anyone? Most people love em!

It's the traditional start to the Sunday dinner in most Italian families, served warm with fresh mozzarella cheese, crisp italian bread and fried hot peppers. Whether they are fresh from the pot, or simply gracing a heap of spaghetti, nothing beats a meatball!

Here's an amazing fact about making meatballs: Give ten people the same basic recipe and each batch will turn out differently. Go figure...

No one really knows the true origin of the meatball but in an 2003 article entitled "Ask the Chef" John Piso describes it this way:

"Meatballs originated in some Italian's kitchen when she found that she had some ground beef left over. Hamburger meat was popularized at the turn of the last century, so it makes sense to assume that meatballs started then, as did meat loaf. I could just see some nice Italian housewife ready to make a tomato sauce and find some left over ground meat in her ice-a -box-a. Always having eggs, parsley, garlic, cheese, and hard bread around, she must have felt a surge of lightning that hit her with this idea. Ground meat, garlic, cheese, breadcrumbs, parsley, and some beaten egg to hold it all together. Fry it in oil; drop it in the sauce and Bingo! Two courses in one pot - pure genius!"

Then comes what I call the "Christopher Columbus" question about meatballs...Why are meatballs round? Because it's a meat-ball, silly. Actually, if meatballs were flat, they'd break apart when stirred in tomato sauce. Hand size is also a factor. Big hand, big meatball, small hand, small meatball.

Wikipedia, The Free Online Encyclopedia, describes a meatball as "a generally spherical mass of minced meat and other ingredients, such as bread or breadcrumbs, minced onion, various spices or eggs, usually fried in a pan or baked in an oven. Except for shape and size (there's usually more than one meatball per serving), meatballs are very similar to meatloaf."

That may be half true. A meatball is only similar to a meatloaf because of the ingredients that cement it togther. The meatloaf is a traditional American dish, made in a loaf form, sometimes stuffed, sliced and covered in brown gravy. A meatball is the stuff that dreams are made of because there's a nostagia factor here: I recall sleeping in on a Sunday morning and waking to the most delicious smell in the world, then entering the kitchen and hearing that sweet sound of meatballs sizzling in a frying pan....it's always so hard to resist grabbing one. Can't get that feeling from a meatloaf!

Is a meatball by any other name still a meatball? The answer is Yes, because one ingredient remains constant: Ground Beef. The ancient Roman cook-book author Apicius included many meat ball-type recipes:

o Albanian fried meatballs (Qofte të fërguara) include feta cheese.

o Danish meatballs are known as frikadeller and are typically fried, and they are usually made from pork.

o In Germany, meatballs are called Frikadellen (in the North) or Buletten (in the East) or Fleischpflanzerl or Fleischküchle if you happen to be in the South

o In Greece, meatballs are called 'keftedes' and usually include within the mix onions and mint leaf.

o In Italy, meatballs are know as polpette. Outside of Italy, they are commonly served with spaghetti as in "spaghetti and meatballs".

o The Japanese hamburger steak hanbagu is based on similar ingredients.

o In Norway, meatballs are called kjøttkaker ("meat cakes") and resemble Danish frikadeller, but they are usually made from ground beef. The dish is traditionally served with boiled potatoes, gravy, lingonberry jam and/or stewed green peas. Some people also like to add fried/caramelized onion on the side.

o Swedish köttbullar (Swedish meatballs) are made with ground beef or a mix of ground beef and pork, mixed with breadcrumbs soaked in milk and finely chopped onions. They are seasoned with white pepper and salt. Swedish meatballs are traditionally served with gravy, boiled potatoes, lingonberry jam, and fresh pickled cucumber. (In the television show Babylon 5 all alien races have swedish meatballs, although with different names)

o Turkish cuisine features more than 80 types of meatballs (köfte), most being regionally made.

The meatball is so well loved that we even sing about it. Check out the American classic "On top of Spaghetti" by Tom Glazer which features a wayward meatball. For decades he had a chorus of children singing lines like:

On top of spaghetti all covered with cheese.

I lost my poor meatball when somebody sneezed.

It rolled off the table, it rolled on the floor,

And then my poor meatball rolled out of the door.

It rolled in the garden and under a bush,

And then my poor meatball was nothing but mush.

The mush was as tasty as tasty could be,

And early next summer it grew to a tree.

The tree was all covered with beautiful moss.

It grew great big meatballs and tomato sauce.

So if you eat spaghetti all covered with cheese,

Hold on to your meatball and don't ever sneeze.

Now that I've told you all these wonderful facts about the Meatball, here's some friendly advice: It isn't very nice to call someone a "Meatball". The American Heritage® Dictionary of the English Language, Fourth Edition defines calling someone a meatball the same as calling them dull or stupid. So if you must use mention of food in your name-calling endeavors, I'd suggest you call 'em a "Meatloaf!"

Nancy S. Mure is the Bestselling Author of The Caterpillar that Wouldn't Change and Massimo's Meatballs. http://www.nancysmure.com

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BBQ Pork Meatloaf Au Gratin

2011-09-11T09:48:00.001-07:00

What is more family than meatloaf. This dish has been around so long, and never gets old. I love meatloaf and so does my family. This recipe is so good and easy and it has amazing flavor. The ground pork instead of beef is awesome and the addition of the BBQ sauce and the cheese makes this dish a real winner.

This recipe was from an old friend of my Mothers. She was tired of making basic meatloaf with ground beef and decided to try to make it with ground pork. It was an instant hit. Once she added the cheese and the BBQ sauce, it became a family staple. What I enjoyed about this recipe the most is that I could get a taste of BBQ even if it was winter time. Smelling the pork bake in the oven with the smokey flavor of the BBQ sauce made me think of grilling on the outdoor patio. What a treat.

Here is the recipe:

2 lbs. ground beef
1 cup shredded cheddar cheese
1 egg
2 cups soft breadcrumbs (4 slices bread)
1 small onion, grated
1 tablespoon Worcestershire sauce
1/4 cup Italian dressing
1 tablespoon mustard
1 teaspoon kosher salt
1 teaspoon black pepper
1 1/2 cup barbecue sauce

Mix ground beef with cheese, egg, onion, salt and pepper and bread crumbs. Form meat into a loaf. Bake in a 325F oven for 1 hour; pour off drippings. Make your BBQ sauce and pour over the meat, then sprinkle with remaining 1/4 cup cheese. Bake 30 minutes longer.

Let the Meatloaf rest for 15 minutes before slicing, this will keep the meat from breaking apart and loosing all of it's juices. This dish is great served with a side of peas and carrots. I also like to make some fresh mash potatoes to go along side. Make extra BBQ sauce and use for dipping, your family will thank you for it.

Eat Well
Chef Brian
http://htbbqsaucemix.com

Chef Brian is a trained Chef, and the creator of Herman T's BBQ Sauce Mix. Professionally trained at the Baltimore Culinary College, Chef Brian has owned and operated several restaurants throughout the Country.

In 1995 Chef studied abroad in Italy and received his master culinary certificate in Italian find dining cuisine. His latest passion is the art of grilling, smoking and anything BBQ.

For more recipes and to receive your free cookbook, visit his site. http://htbbqsaucemix.com

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An Easy Meatloaf Recipe For A Busy Cook

2011-09-10T09:45:00.001-07:00

There are as many meatloaf recipes are there are cooks. This one is my favorite, an easy meatloaf recipe that can be varied to suit your tastes. Start with the basic recipe and add seasonings from the list below to suit your family. You can vary the meats used and the seasonings.

To keep my meatloaf recipe easy, I use ground beef. Many cooks use a combination of ground beef, ground pork or ground veal. Some use sausage in their mixture. If you desire a mixture of meats, use 1/2 to 3/4 pound of pork, veal or sausage to 1 pound of beef. Using the seasoned Italian style bread crumbs seasons the meatloaf, making this recipe easy and quick to prepare. I don't actually even measure anything. I just dump the ingredients together using a reasonable amount of each. If the mixture is too moist, add more bread crumbs. If too dry, add more ketchup. It really is an easy meatloaf recipe that is foolproof.

Basic Easy Meat Loaf Recipe

1 1/2 pounds ground chuck

3/4 cup Italian style bread crumbs

2 eggs

1 large onion, finely chopped

1 1/2 teaspoon salt

1/2 teaspoon pepper

1 teaspoon each garlic powder and onion powder, optional

1/4 cup catsup + more for top if desired

2 Tablespoons Worcestershire sauce, optional but good

1. Preheat oven to to 375 degrees F.

2. In a large loaf pan or ovenproof baking dish, mix all ingredients.

3. Shape into loaf shape.

4. Bake at 375 for 1 hour or until done.

5. I like to cover the top with more catsup during the last 20 minutes of baking.

You can try additional seasonings such as diced bell pepper, chopped celery leaves, minced parsley and thyme. If using sausage, try adding finely diced apple, and eliminate the garlic, onion powder and Worcestershire sauce. Small diced vegetables such as potato, carrots, or peas can be added if you like. Some cooks add chopped olives or chopped pickles or hard boiled eggs. You can substitute canned soup for the catsup, pouring more over the top as it bakes. The variations are endless.

If you are blessed with leftovers of this easy meatloaf recipe, this makes a delicious sandwich filling the next day, but don't count on it. My family eats this up.

Do you need more healthy quick dinner recipe ideas complete with menu suggestions and shopping lists? Join our newsletter list for more healthy quick dinner recipe ideas like this one at Easy Meatloaf Recipe & Dinner Ideas From Easy Southern Cooking

Diane Watkins is a traditional southern style cook. She enjoys cooking, teaching, and writing about good food and family. For more information on southern cooking and recipes for everything you need to complete a traditional style holiday meal, visit her website Easy Southern Cooking

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What Are the Best NutriSystem Foods?

2011-09-09T09:27:00.001-07:00

What are the best NutriSystem foods? Well, it can be hard to pick, because NutriSystem offers a wide variety of dishes with each of their diet plans. And, as with everything else, not every person is going to like the exact same things someone else likes. Still, there are some dishes those on the diet tend to rave about more than others. Here's a few of my own favorites.

Black Bean Soup

I'm not a generally a huge fan of soup and there are some other diets I have tried where I really did not like the soup at all because it was too salty or just bland. But I really like this black bean soup and find it quite flavorful. What's interesting is that, to some people, black bean soup might not sound all that appetizing. But, give it a try, and you will realize how tasty it is. It is also pretty good for you as it is filled with Omega-3 fatty acids that, among other things, promote heart health.

Meat Loaf and Mashed Potatoes

Meat loaf is one of those comfort foods many diets demand you give up. And never mind mashed potatoes, a dish many dieters using other systems are told to say goodbye to forever. But, on this diet, you can still have both. This is one of my favorite Nutrisystem dishes. If you like it too, I bet your only complaint with this dish will be that you can't have seconds. But you won't worry about it too much. In fact, you will mostly be amazed that you can eat a dish like this, and you won't be cheating on your diet when you do it. It isn't often you find potatoes on a diet menu nowadays either, so take advantage of it while you can.

Vegetable Fajitas

For many folks, taking a dish that is "supposed" to be made with meat, and substituting the meat component with vegetables is never appetizing. But, when you actually taste some of these "vegetable substitution" dishes, it's amazing how good they taste. And NutriSystem's vegetable fajitas are no exception. This dish is nice and spicy, and well seasoned, which is a must when dealing with low-calorie dishes. You won't miss the chicken or the steak.

So what are the best NutriSystem dishes? These are three dishes that you'll find on many people's lists. But, as you begin to try the variety of dishes available, you will quickly create your own list of favorites.

NutriSystem has recently added a great selection of dishes with their new Nutrisystem Select menu, so you will probably find some new favorites from tasty options such as ice cream and pizza.

For more details about the program, be sure to read my Nutrisystem diet review.

Carrot Pate Is An Easy Party Appetizers Recipe Anyone Can Enjoy

2011-09-08T09:24:00.001-07:00

Do you love entertaining your family, friends, and office associates with tempting and delightful tidbits of wonderful food? Do you often find yourself as a hostess with a need to find recipes you can use to create a delicious concoction that will impress anyone who attends one of your parties? Then again, maybe you are searching for just the right appetizer recipe to serve for the holidays or even during some half-time game?

Appetizer Recipes Alternatives

Most often when people consider different appetizer recipes the first things to come to mind are those made of meat or seafood ingredients. However, there are appetizer alternatives you can consider making. If you have tried all the meat and seafood appetizers and you would like to try making appetizers that feature vegetables you should try this recipe to see how well it goes over at your next social gathering.

This is also a great recipe idea for those who do not eat meat. Therefore, if you need a vegetarian party appetizer that is easy to make and easy to please anyone who enjoys eating carrots this is one of the best types of pates you can make and serve to them. It is delicious, filling and provides you and your guests with some good vitamins and minerals.

Since, the holidays involve preparing and eating different types of fruits and vegetables, this carrot appetizer will fit right in with all the festivities. You may even consider making some for your holiday feasting whether you are at home with loved ones or serving it at the office party buffet.

Recipe for Carrot Pate

What You Need

2 pounds peeled, sliced carrots
1 Tablespoon vegetable oil
1 small diced onion
4 large diced garlic cloves
¾ teaspoon cumin
1 ½ teaspoon oregano
1 teaspoon cilantro
¼ cup orange juice
1 Tablespoon grated orange rind
Salt and pepper to taste

How to Make It

Peel and slice carrots, rinse and then add to a large pot of salted boiling water, and allow cooking for approximately 8 to 10 minutes or until firm but tender. Drain and then set aside until needed.

Using a medium size saucepan or skillet on medium heat add the oil tablespoon of oil to cook the onion and garlic for about 5 to 7 minutes or until tender.

Using a blender add the cumin, oregano, cilantro, orange juice, orange rind, salt and pepper as well as the onion and clove mixture and the cooked carrots. You may choose to chop and blend or puree depending on what is most suitable for your purposes and taste.

Pour into a mold or loaf pan and then place in the refrigerator to chill for 4 to 6 hours before serving.

This carrot pate is an easy party appetizers recipe that you can serve with crackers, thinly sliced specialty breads, vegetables or fruits. If you are searching for a sweet treat to serve to family and friends, you may be interested in learning how to make a marshmallow fluff fruit dip. However, there are many other types of recipes from which you can choose to make when you stop by and visit us on our website.

EasyAppetizerRecipes.net - You Make the Appetizers, We Help You Make Them Delicious

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A Guide To French Food - Some Interesting Facts And Information About French Dishes

2011-09-07T09:18:00.001-07:00

You can't stay away from the French food, while in France, the country known worldwide for its numerous gastronomic delights and specialties. Certainly, the French cuisine is extremely diverse including a wide variety of foods and recipes from national and regional cuisines. France really offers one of the richest cuisines in the World.

French cuisine is often categorized as National Cuisine and Regional Cuisine. National Cuisine includes the foods that have been integral part of the French culture for ages. These foods include a variety of breads, savory dishes, desserts & pastries, and some preserved foods. Common breads in the French cuisine include Ficelle, Baguette, Flûte, Pain, and Pain Poilane (large xed vegetables), Bouillabaisse (fish soup), Les endives (Belgian endive), Boudin blanc (Delicatethick crusted circular loaf).

Savory dishes include Biftek frites (steak & fries), Poulet frites (chicken & fries), Blanquette de veau (blanquette of veal), Coq au vin (chicken in red wine), Pot au feu (beef stew with mi flavored sausage similar to bockwurst), Civet de Lapin (rabbit), Foie de veau (calve's liver), and Andouillette (chitterling sausage).

Desserts & pastries include Chocolate Mousse, Crème Brûlée, Mille-feuilles, Choux à la Crème (cream puffs), Tartes aux fruits (fruit tarts), Religieuse (chocolate éclair shaped to resemble a nun), Madeleine (small cake-like cookie), Tarte Tatin (caramelized apple tart), Gâteaux (cake), Éclairs, and Profiteroles (baked puff pastries (choux) filled with cream or ice cream). And, some typically French preserved foods include Cassoulet, Choucroute garnie, and Duck confit.

Greatly influenced by the French geography, the French cuisine also includes a wide range of regional cuisines, including foods & dishes of Lorraine, Alsace, Nord-Pas-de-Calais (Artois, Flanders, Hainaut)-Picardy, Normandy, Brittany, Loire Valley/Central France, Burgundy, Poitou-Charentes, Limousin, Bordeaux, Perigord, Gascony, Pays Basque, Toulouse, Quercy, Aveyron, Roussillon, Languedoc, Cévennes, Provence, Côte d'Azur, and Corsica.

LORRAINE dishes include Quiche Lorraine, Potée Lorraine, and Pâté Lorrain. ALSACE specialties include Choucroute garnie (sauerkraut with sausages, salt pork and potatoes), Spätzle, Baeckeoffe, Kouglof, Bredela, Beerawecka, Mannala, Tarte flambée, and Baba au rhum.

NORD-PAS-DE-CALAIS (ARTOIS, FLANDERS, HAINAUT) - PICARDY dishes include Andouillette of Cambrai, Carbonnade (meat stewed in beer), Potjevlesch (four-meat terrine), Waterzoï (sweet water fish stew), Escavêche (cold terrine of sweet water fish in wine and vinegar), Hochepot (four meats stewed with vegetables), and Flamiche.

NORMANDY dishes include Tripes à la mode de Caen (tripe cooked in cider and calvados), Matelote (fish stewed in cider), Moules à la crème Normande (mussels cooked with white wine, garlic and cream), and Tarte Normande (apple tart). BRITTANY specialties include Crêpes, Far Breton (flan with prunes), Kik ar Fars (boiled pork dinner with a kind of dumpling), and Kouign amann (galette made flaky with high proportion of butter).

LOIRE VALLEY/CENTRAL FRANCH dishes include Rillettes (spreadable paste made from braised pork and rendered fat, similar to pâté), and andouillettes (sausage made with chitterlings). Burgundy specialties include Boeuf Bourguignon (beef stewed in red wine), Escargots de Bourgogne (snails baked in their shells with parsley butter), Fondue bourguignonne (fondue made with oil in which pieces of meat are cooked), Gougère (cheese in choux pastry), and Pochouse (fish stewed in red wine).

RHÔNE-ALPES dishes include Raclette (the cheese is melted and served with potatoes, ham and often dried beef), Fondue savoyarde (fondue made with cheese and white wine into which cubes of bread are dipped), Gratin dauphinois, and Tartiflette (a Savoyard gratin with potatoes, Reblochon cheese, cream and pork).

AVEYRON dishes include Tripoux (tripe 'parcels' in a savoury sauce), Truffade (potatoes sautéed with garlic and young Tomme cheese), Aligot (mashed potatoes blended with young Tomme cheese), Pansette de Gerzat (lamb tripe stewed in wine, shallots and blue cheese), and Salade Aveyronaise (lettuce, tomato, roquefort cheese, walnuts).

LANGUEDOC dishes include Brandade de morue (puréed salt cod), Cargolade (Catalan style of escargot), Trinxat (Catalan cabbage and potatoes), Bourride (Monkfish stewed with vegetables and wine, garnished with aïoli), Rouille de seiche (Similar preparation of squid), and Encornets farcis (Cuttlefish stuffed with sausagemeat, herbs).

PROVENCE/CÔTE D'AZUR specialties include Bouillabaisse (stew of mixed Mediterranean fish, tomatoes, and herbs), Ratatouille (a vegetable stew with olive oil, aubergine, courgette, bell pepper, tomato, onion and garlic), Pieds paquets (Lambs feet and tripe 'parcels' in a savoury sauce), Soupe au pistou (bean soup served with a pistou (cognate with Italian pesto) of fine-chopped basil, garlic and Parmesan), Salade Niçoise (varied ingredients, but always black olives, tuna), Socca, and Panisses.

James Burrows writes for Holiday Velvet, a website providing listings for Hotels, Villas, Holidays in Paris, France, and Holiday apartment Rentals.

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Feeding a Fussy Dog

2011-09-06T09:12:00.001-07:00

When we "adopted" our latest dog, Hamish, he was about 6 years old, and had already gone through at least 3 homes that we know of, and perhaps more . He was originally a rescue dog from the RSPCA, and was found living wild in a cemetery.

Now Hamish is a very small dog (6Kg), so he had to have his wits about him to survive in such an unforgiving place. Needless to say he had a little bit of a wild streak in him, and he was very distrustful about food.

When we first got him home, he insisted on sniffing all food, and would not eat in front of us. When we put his food down, we would hold some out for him to sniff, but he'd sniff it then walk away. However we often found that the food was gone by next morning.

The problem is that we also have a cat, who is fed nearby, and at dinner we feed them the same food (raw chicken necks, raw chicken wings, meat, etc). So we had to be sure that it wasn't just our 6.5 Kg cat stealing his food!

He also wouldn't eat cooked food - and I had always cooked for our previous dogs and they loved it! I'm not sure Hamish had ever seen a vegetable before, and they definitely didn't smell right! Actually, our previous dogs were bull terrier crosses, and they ate anything that didn't move! Their favourite food was what I call "dog porridge", but it actually has meat, lots of vegetables, and just a couple of cups of rolled oats - our boys just couldn't get enough of that. This was a whole new experience for us!

So how did we solve it?

The first thing was to get Hamish into a routine - to expect food at the same time each day. That meant not leaving the food bowls lying around if he didn't eat his food right away.

Straight after our walk in the morning, I would put out a little commercial dog food for Hamish, and cat food for the cat. After 15 or 20 minutes, it was taken away, whether eaten or not. I did however leave out a small bowl of dried biscuits for each of them.

At night, both animals are fed fresh food, and generally the same thing. I feed them around 6:30, just after I have watched the news. And I use the same method. The food goes down, and it is lifted after 15 or 20 minutes, whether eaten or not.

The second thing was to introduce vegetables slowly. I started with a meat loaf, as you can hide grated vegetables in meat loaf pretty well! Then (and I know you're not supposed to do this!) I would feed him tidbits of vegetables from my dinner. Of course he loved them, because it wasn't dog food. So slowly we got Hamish to start eating vegetables.

The final thing we did was to buy him a glass (or china) dog food bowl. I know I don't like drinking tea or coffee from a Styrofoam or plastic cup, and I wondered if the plastic food bowls didn't have some smell or taste that sensitive dog noses could pick up. So, he got a proper food bowl.

I'm pleased to say Hamish has now turned into a normal dog, food wise. He eats his food 95% of the time, he even hangs around the kitchen while I'm cooking in case I drop anything on the floor. It's not always worth stealing, but he checks it out anyway, and sometimes whatever is dropped is worth eating!

Di Ellis is an avid dog lover, and co-author of the site http://www.BestDoggieTips.com where you can get loads of useful tips and information about our four legged friends including free recipes, dog cartoons (updated weekly) and links to the best free dog stuff on the Net. And when you sign up for our free newsletter, we'll send you a copy of our Dog Recipe Book which includes the "dog porridge" recipe above.

Recipes Fast and Easy

2011-09-05T09:09:00.001-07:00

There is nothing more satisfying at the end of the day than sitting down with your loved ones (or even by yourself, really) and enjoying a tasty and satisfying meal. Of course, the problem often arises when you are tired after working and running errands all day, because then you don't really feel like taking an hour or more to cook dinner. Well, rather than picking up the phone to order takeout or going through the drive-thru as you come home, try some of these fast and easy recipes.

· Creamy celery chicken breasts. All you do is put a few boneless skinless chicken breasts in a good-sized skillet. Add a can of cream of celery soup and half a can of water. Cover and let the chicken simmer until cooked through. Serve with your favorite side dishes.

· Mini meatloafs. This is simply a variation on traditional meatloaf; it is faster and easier because rather than having one big loaf, you shape the meat into individual sized meatloafs. They cook faster and are more fun to eat. Simply cut up half an onion and add it to the meat. Add a raw egg and enough breadcrumbs to make the meat stick together. Mix well with your hands and shape into individual-sized portions. Mini loaf pans work very well. Bake at 350 for about 20 to 30 minutes. Serve this entrée with your favorite sides.

·Baked ziti. Boil a package of ziti noodles. Brown a pound of ground beef in a skillet with green pepper, onion, and a tablespoonful of Italian seasoning. Put the drained noodles in a bake pan. Add meat mixture and stir up. Cover with mozzarella cheese and a jar of spaghetti sauce. Bake in 350 degree oven until cheese melts.

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Secret Recipes Revealed

Low Purine Diet and Gout - Benefits Involved

2011-09-04T09:06:00.001-07:00

If you're looking to learn more about a low purine diet, and how it relates to the effects of gout, then you will want to read this article. Specifically we will touch upon which foods are high in purine, so you can avoid them, and which foods you should eat that are low in purine. After reading this article, you should be able to analyze whether a low purine diet may offer the relief needed for gout.

The key to having a low purine diet to combat the pains of gout comes from locating the right ingredients to put into your meals. Purine is a naturally occurring substance found in body tissue. When purine is broken down, it releases uric acid directly into the blood. Too much of this acid will cause crystal formations to occur, which will collect in the space of your joints.

The results are obvious -- with a lower the purine in your diet, the less uric acid in your blood stream.

If you are looking for a low purine diet and gout relief, then there are certain food you will want to avoid. Gravy, meat extracts, various dried beans, most fish and red meat, anchovies, scallops, and sardines have higher than normal concentrations of purine. This of course is not an exhaustive list, but should be a good start if you're looking to lower the purine in your diet.

You can replace these foods with foods that offer little or no purine in them. These foods include fruits, milk, cheeses, cauliflower, oatmeal, asparagus, spinach, serial, juices, and white bread, to name a few.

Research has shown that when a low purine diet is adopted, gout symptoms decreased sharply, and users describe less sudden and painful attacks.

If you are looking to start a loaf during diet, you should consult with your doctor first. Most doctors prescribed low-protein consumption, and where to get the protein from. This is important to keep up good health in conjunction with decreasing the pains of gout.

In conclusion, I have given you a simple guide of what foods are high in purine, and what foods have little or no purine in them. Follow the advice given in this article, and make smart decisions in your dieting habits to combat gout. With a little bit of modification, under the watchful eye of a professional doctor, you can create simple and easy to follow dieting plans to lower your purine intake, and to decrease the pain of gout.

There you have it, a guide to low purine and gout.

Download Our Free Gout Guide http://gout-home-remedy.blogspot.com For More Info On Controlling And Curing Gout Visit Our Website http://gout-home-remedy.blogspot.com

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Healthy Recipes That Kids Will Enjoy!

2011-09-03T08:57:00.001-07:00

Looking for fantastic childrens' recipes? Find a great collection at Recipe4Living!

If you have children in your life then you know it can sometimes be a challenge finding foods they like that are good for them too. After serving meatloaf and chicken fingers for the nine hundredth time, it sometimes feels like you'll never get out of the "What's for dinner?" rut. At Recipe4Living we know how hard it is to get your kids to eat a nutritious meal. That's why we've put together a collection of recipes for children that you'll like too.

Children Appetizer Recipes

Top Notch Nachos
This is a great recipe for kids or just as appetizers. Very simple to make,
but always a favorite!

Ingredients

Round tortilla chips
1 can refried beans
1 large tomato
1 can chopped olives
1 yellow onion
Shredded cheese (optional)

Directions

First, preheat the oven to 315 degrees. Next pull out one or two baking sheets. Open the can of refried beans and chop the tomatoes and onions. Put the tortilla chips on the baking sheets and place a dollop of beans on each tortilla chip. After completing, place the onions, tomatoes, and olives on too. Add cheese last if using. Put the baking sheets in the oven and bake for 35 minutes.

Children Main Dish Recipes

Easy Crockpot Stuffed Bell Peppers
This easy crockpot stuffed bell peppers recipe is great smelling, simple and made for even the fussiest of eaters!

Ingredients

6 green peppers washed, topped and seeded
1 Tbs. shortening (i.e. Crisco)
1 1/2 - 2 lb. ground beef
1 C. cooked rice
1 sm. onion, chopped
1 tsp. salt
1/8 tsp. black pepper
dash of basil
1/2 C. ketchup
1 8-oz. can tomato sauce w/ or w/o seasoning

Directions

Heat shortening in skillet and brown beef. Combine meat and next 6 ingredients. Stuff bell peppers. Arrange bell peppers in large crock pot. Can be stacked. Pour tomato sauce over peppers. Cooker on low for 6-7 hours or on high for 3-4 hours.

Children Sandwich Recipes

Mozzarella Chicken Sandwich
This sandwich provides two grain servings from the ciabatta, a little more than two servings of meat from the chicken, and half a dairy serving from the cheese. Serve with orange wedges and baked chips.

Ingredients

1/4 C. (about 2 oz.) sun-dried tomato pesto (such as Classico)
2 Tbs. fat-free mayonnaise
3/4 lb. skinless, boneless chicken breasts
1/4 tsp. pepper
1/8 tsp. salt
1 tsp. olive oil
1 8 oz. loaf ciabatta bread
12 lg. basil leaves
3/4 C. (3 oz.) shredded part-skim mozzarella cheese
1/2 C. sliced bottled roasted red bell peppers
1 large tomato, thinly sliced

Directions

Combine pesto and mayonnaise in a small bowl, stirring to blend. Sprinkle chicken with pepper and salt. Heat oil in a large nonstick skillet over medium-high heat. Add chicken, and cook for 3 minutes on each side or until done. Remove chicken to cutting board, and cool slightly. Cut chicken lengthwise into thin slices. Preheat broiler. Cut ciabatta in half horizontally. Place bread, cut sides up, on a baking sheet. Broil 3 minutes or until lightly browned. Remove bread from pan. Spread pesto mixture evenly over cut sides of bread. Arrange the chicken slices evenly over bottom half. Top chicken evenly with basil leaves, and sprinkle cheese over top. Place bottom half on baking sheet, and broil 2 minutes or until cheese melts. Arrange bell pepper and tomato over cheese, and cover with top half of bread. Cut into 4 equal pieces.

Children Dessert Recipes

Individual Cheesecakes
A very nice change. Small bite size pieces of cheesecake you can snack on anytime, no need to dirty any dishes.

Ingredients

2 8-oz. pkg. cream cheese
1/2 C. sugar
18 vanilla wafers
1 can cherry pie filling
3 eggs
1 tsp. vanilla
3 Tbs. lemon juice

Directions

Mix all ingredients (except pie filling). Beat 10 minutes with electric mixer. Line muffin tins with cupcake fillers and put a vanilla wafer in each cup (18 cups). Add cheese mixture. Bake in 350-degree oven for 17-20 minutes. Cool and top with cherry pie filling (or your favorite pie filling) and refrigerate.

Kathryn Steed is a writer and editor for Recipe4Living.com, an ever-growing recipe sharing website. For more articles like this, or for a large collection of recipes, visit the site as http://www.Recipe4Living.com.

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How Long Do You Cook a Turkey Meatloaf?

2011-09-02T08:54:00.001-07:00

Turkey is a most versatile product. It is more flavorsome and meatier than chicken and with more protein. Like all poultry though there are serious health risks if it is not cooked properly.

Meatloaf in all its forms is great in sandwiches, on a picnic, for dinner or as a hearty lunch. The one thing you have to be careful of when cooking any type of poultry is to make sure it is seasoned well because I have found all various forms of poultry tend to need extra seasoning as opposed to meats like pork and lamb.

Turkey Meatloaf Cooking Times

Cooking time depends on quantity but as a rule I would cook 5lbs of ground turkey in a loaf pan at 325F for about 1 to 1 ½ hours, until the internal temperature is 165F and the meatloaf is cooked through.

The cooking time I provide is for a favored meatloaf recipe of mine. It encompasses the rule of seasoning, that every bite of a meatloaf should be filled with flavor. What I do is sauté 3 cups of onions and 6 cloves of garlic in extra virgin olive oil until translucent, stirring so the onions do not blacken. Add all-purpose seasoning (4teaspoons), pepper (1tsp), thyme (2tsp), tomato paste (2tsp), Worcestershire sauce (1/4 cup) and turkey stock (3/4 cup) to the pan and allow to cool until room temperature.

Combine onion mixture and turkey (5lbs), breadcrumbs (1 ½ cups) and beaten eggs (3) into a large bowl. Mix well and add to a loaf pan. Some spread ketchup (3/4 cup), mustard or catsup atop the meatloaf. I do not.. Cover with aluminum foil and cook at 325F for 1 ½ hours until meatloaf is 160F internally.

If you do not have a loaf pan you can spread the meatloaf on a baking sheet to about the size of a thick burger. I would cover and cook at 325 for 50-65 minutes until internally it is 160F, checking it every 20 minutes to make sure it is not burning.

Tip: Meatloaf is just glorified meatballs so you can use this mixture to make turkey meatballs or even turkey burgers.

I am Jerome Robinson, a businessman, entrepreneur and a great cook of 20 years. A few years ago I began a crusade to bring the most underrated food on all time to the masses. Here is the result.

Learn to enjoy turkey all year round at my blog [http://www.loveturkeymeat.info] Here you will find in-depth tips, advice, facts about this unique bird, visits to poultry farms and amazing original recipes including a free quarterly magazine called Turkey and Health. It's everything you wanted to know about turkey but were too chicken to ask!

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Old-Fashion Recipes For Ham Loaf and Norwegian Meat Loaf Both Suitable For Diabetics

2011-09-01T08:45:00.001-07:00

This is a couple of economical recipes that will enable you to feed your family a "meatloaf" that is different without breaking the bank, so to speak. If you prefer pork over beef, try this ham loaf. For a different take on the traditional meatloaf, try the Norwegian meat loaf.

NORWEGIAN MEAT LOAF

1/2 lb ground beef
5 cups seasoned mashed potatoes
1/2 cup minced onion
2 eggs, slightly beaten
2 tbsp flour
3/4 tsp dill weed
1/2 tsp salt
1/4 tsp pepper
pinch nutmeg
1/2 cup shredded pasteurized process cheese

Preheat oven to 350 degrees. Line an 8-inch loaf pan with foil extending about 1/2 inch above sides. In medium bowl, combine ground beef, 2 cups of the potatoes, onion, eggs, flour, dill, salt, pepper, and nutmeg. Press mixture into loaf pan. Cover with foil and bake for 1 hour. Remove from oven and let stand 10 minutes. Increase oven temperature to 400 degrees. Carefully remove meatloaf by lifting foil from pan. Peel off foil and transfer with spatula to an oven proof serving platter. In medium bowl, combine remaining potatoes with cheese. Spread on top and sides of loaf. Return to oven and bake 20 minutes or until potatoes are lightly browned. Makes 4 servings.

HAM LOAF

1 1/2 lbs ground ham
1/2 cup bread crumbs
1/2 cup quick oats
2 eggs, beaten
3 tbsp chopped onion
2 tbsp parsley flakes
1/2 cup dark brown sugar

Combine ham, bread crumbs, oats, eggs, onion, parsley in a large mixing bowl. Mix well and shape into a loaf shape. Sprinkle the sugar over top of loaf. Place loaf in a very lightly greased and floured baking dish. Bake at 350 degrees for 60 to 70 minutes.

Enjoy!

For more of Grandma Linda's vintage recipes, visit her blog at http://grandmasvintagerecipes.blogspot.com

For Linda's diabetic recipes and information go to http://diabeticenjoyingfood.squarespace.com

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Baking Tools and Supplies

2011-08-31T08:39:00.001-07:00

Baking is a fun and delicious hobby and skill that can turn into a lucrative business. Many bakers turn their passion for baking into a money making business. Waking up every day and doing what you love to do is the best job in the world and bakers enjoy this job. Learning how to bake is easy and all you need are the proper baking tools and some know how. Many books are available on baking and many sites on the World Wide Web have step by step guides to baking.

Baking tools and supplies are needed for baking. Aside from having an oven you will need other materials in order to start baking. Measuring cups and spoons are needed to get exact measurements of ingredients needed. An electric mixer will make putting all the ingredients together and mixing them an easier task. If no electric mixer in available you can use spatulas, wooden spoons and mixing bowls to mix the ingredients together. Baking pans and baking trays are where you will put the batter before placing in the over. Rolling pins are needed to flatten the dough and take bubbles away.

There are other baking tools available for specific types of baked good. When baking cookies, you will need cookie sheets and wax paper to place the cookie batter on before putting in the oven. Wax paper is needed so that the cookies won't stick to the pan. If you wish to make cookies in different shapes, you'll need different cookie cutters. There are so many different cookie cutter shapes available from hearts to stars to Christmas trees for the holiday season and pumpkins for Halloween. You can also choose to retain the normal round shape of cookies if you want.
When making bread you will be using different baking tools too. Bread loaf treys of different sizes are needed depending on the bread you are making. You will also need a bread bin to let the bread cool down and to keep away from pets and pests.

For baking cakes, you will need cake pans of different shapes and sizes. You can also look for different cake stencils in order to decorate the cakes you just baked. If you want to add icing to your cakes then you'll need rubber spatulas to spread the icing and you'll need pastry bags to make decorative icing designs.

There are many other baking tools available in the market. You just have to choose what you want to bake and how you want it to taste and look like.

For more handy baking equipment product reviews to help you choose your perfect cake tin, take a look at the Cake Tins website.

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How To Make The Best Meatloaf Dinner

2011-08-30T08:30:00.001-07:00

I have been making this meatloaf dinner for my family for more then thirty years they seem to always want more. Every time I make a meatloaf dinner the family all gathers for dinner to eat and talk about every thing from sports to world events. I hope people will enjoy this dinner with their family. I enjoy cooking for people I just do not get the chance to cook that much for any one right now. I hope this meal will bring your families back time after time like my family has.

First you need about three pounds of ground beef to make a good size meat loaf. This will feed about five to six people for dinner. Put the ground beef in a glass bowl so it can be mixed up. First take to grade a large eggs break them and mix up with the ground beef thoroughly. Then shake in about a third of a can or jar of seasoned bread crumbs this will give the meat loaf more flavor. Take one medium can of stewed tomatoes mix then up with all other ingredients. make sure the the tomatoes are mixed completely up in the meat loaf not on top.

Preheat the oven to three hundred twenty five degrees put the meat loaf in a glass baking pan let the meatloaf cook for about one hour and twenty five minutes. Make sure while the meat loaf is cooking to drain all grease from the baking pan every fifteen minutes to keep the flavor in the meat loaf. Cook the meatloaf until light brown on top.

I usually make mashed potatoes from fresh peeled potatoes to go with the meatloaf. Make a fresh salad with lettuce tomatoes and cucumbers then just add a dressing to the salad and dinner is all set and ready to serve. Cut the meat loaf in thin slices and serve with mash potatoes and salad.

If you want add a heated dinner roll to the dinner I hope people enjoy this family meal and spend many hours talking together . Please Enjoy this dinner as a family as I do with my family.

My name is Mike Carvell, of the voice. I hope that this will be read by all publishers, and that they agree with me that we need a voice for change. I believe that if we all work together we can change many problems that face our country today.

I believe that if you put your column and respect on the line, that we can all make this column a voice for all people, I mean all people. Tell me what you want changed, and I will keep this column honest, direct, and to the point with the commitment - you need to affect change.

Once again, I need your respect help and commitment to make this accomplishment possible. I not only believe in all Americans but the rights and respect of you all to make this commitment for which I will write with all honesty and respect and power that i can to prove this to you.

This is my column, and only my column. I will do all the writing with respect to all those of you who put your trust and commitment into this column now, and in the future. I will write columns, as many as I can, on as many subjects that I can, with respect for all my future work, thank you.

Mike Carvell as always.

Dog Food Turkey Recipes

2011-08-29T08:27:00.001-07:00

Dog Food Turkey Recipes

Dog food turkey recipes are a great way to give your dog a great treat and keep him healthy too. If you are looking for some great recipes, the best place to search is online. With the recent scare of poisoning in store bought dog foods and treats, more and more people are searching for a safer way to feed their dogs without spending an arm and a leg. Making your own dog turkey recipes and treats can give you an option to know exactly what ingredients are in your dog's food, save money, and eat fresh.

The Tasty Turkey Omelet

If you are looking for tasty dog food turkey recipes, look no further than the tasty turkey omelet. You will need a single jumbo egg, two tablespoons of mashed potato, half cup of cooked turkey meat, a half cup of cooked vegetables, and a fourth cup of grated cheese. You are going to add some olive oil to a medium sized pan and heat it up. Whip the egg and the potato together and then spread in the pan. Spread the turkey and veggies onto the egg and potato mix and sprinkle the cheese on top. Cook covered till the egg is completely done and the cheese is melted. Cut into wedges and serve to your pup.

Turkey Balls

Dog food turkey recipes are very popular. None of them will have a candle to this one. Turkey balls are a great way to keep your dog happy and healthy. You will need:

• Uncooked pizza or bread dough - 1 loaf
• Turley broth - ¼ cup
• Flour - enough to thicken
• Cooked turkey - ¾ cup
• Cooked vegetables - ½ cup
• Garlic powder - ¼ teaspoon
• Grated cheddar cheese - ¼ cup
• Sesame seeds - ¼ cup

You are going to roll out your dough and cut with a cookie cutter three inch circles. Heat the broth in a sauce pan and add flour till it thickens. Add the turkey, vegetables, and garlic powder and allow it to cook till it is heated through. Once the thickened mixture is warm, spoon a few teaspoons onto the circles of dough, fold up the sides, and pinch them shut. Carefully roll each one into a ball shape. Sprinkle each ball with the cheese and sesame seeds. Arrange the balls on a greased cookie sheet and bake at 375 degrees for about 15 minutes or golden brown. Allow the balls to cool and then serve. Make sure to refrigerate or freeze any leftovers.

The Big Turkey Treat

Making a great big turkey treat for your puppy can be fun as it can economical. Go get two pounds of ground turkey; it is the easiest to work with. You will also want two eggs, 2 cups of cooked rice, 8 ounces of peas, three diced carrots, 1 large diced apple, and two cloves of minced garlic. Mix all the ingredients by hand in a good sized bowl. On a foiled baking sheet arrange the meat mixture into a huge dog bone shape and bake at 375 degrees for 45 minutes.

Brad Weston writes dog food related articles for the Good Dog Food Recipes website at www.gooddogfoodrecipes.com

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The Best Ways to Prepare Wild Game For Dinner

2011-08-10T13:17:00.001-07:00

While hunting is itself a popular sport enjoyed by hunters all over the world, the premise upon which most hunting is based is a need for food and sustenance. For that reason many avid hunters will agree with the idea that the experience of the hunt is not complete until the game that is killed has been cooked into a delicious meal and shared with others. But cooking wild game such as boar, deer, alligator, rabbit, or any of the other various kinds of hunted animals is not such a common practice in today's modern culinary world. To learn how to properly prepare wild game and to do so safely while also ensuring that the outcome is a tasty success is an art and craft all to itself. Learn a little bit about cooking game and soon it becomes not only easier but much more satisfying and rewarding - both for the hunter and for the cook. Sometimes the hunter and the cook are the same person, and if you are a sportsman who likes to hunt then you should by all means consider learning to cook so that when you return to camp or home with game you can put on your chef's hat and cook what you killed.

As with any kind of cooking, it is always best to follow a recipe. There are many excellent books available that specialize in the cooking of wild game, and the best cookbook authors will also include sections in conventional recipe books that address the nuances and special techniques for cooking hunted game. For example, in the classic American cookbook "Joy of Cooking" you will find many pages devoted to helping explain all about the cleaning, butchering, preparing, and cooking of game. Look in the best cookbooks - those that have encyclopedic entries about the culinary arts - and you will likely discover recipes for deer meat or venison, rabbit, and various game birds like pheasant, quail, turkey, and duck. If the books are older and were written back when hunting for daily food was more common - or if they are special cookbooks designed for hunters - you will find much more exotic types of recipes. You are likely to find out how to cook squirrel, raccoon, beaver tail, wild boar, elk, gator, rattlesnake, and a host of other animals.

Most recipes call for grilling, baking, or roasting. Slowly smoking game meat adds a delightfully earthy and juicy flavor that enhances the taste of wild game. Grilling over an open flame - or over a campfire - is one of the most enjoyable game cooking methods, and it is also possible to make a meat loaf, burger, or other dish - just as you might with a fine cut of prime steak. You can also create dried jerky from venison and other meats, and many hunters dry their own jerky and then pack it along for snacks while on their hunting expeditions.

The best recipe really depends upon the particular type of game you like to hunt and your own personal preferences for what kinds of dishes and foods you enjoy the most. Do some research and shop for cookbooks that are written especially for game hunters. Then experiment with a few ways to cook the game you hunt until you have your own repertoire of personal favorite recipes.

Albie Berk enjoys hunting and sharing what he has learned and any successful tips he can with others. He enjoys South Carolina hunting and usually stays at Carolina Buck and Boar

Asian Unique Recipe: Flank Steak Negimaki - Broil or Grill

2011-08-09T13:05:00.001-07:00

Asian Unique Recipe; Flank Steak Negimaki -This is an American take on a Japanese classic, scallion-stuffed steak rolls, flavored with a Chinese-inspired marinade. Instead of individual rolls, we stuff a flank steak with the vegetables, then cook it and slice it into stuffed strips. If you don't want to go to the trouble of making a pocket in the steak, ask your butcher to do it for you. Makes 4 main-course servings ..Here are the Ingredients and directions :

Emely's BEEF RECIPES

Find The Best And Most Popular Emely's COOKING RECIPES with pictures.

Emely's CHICKEN SPECIALS ...Welcome to Emely's cuisine.

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Liederkranz Cheese and Shrimp Make a Sandwich

2011-08-08T13:02:00.001-07:00

Centuries before Lonton food restrictions were drawn up, bread and cheese headed the food thrift list. These classic affinities still take top honors as the most nourishing and economical of foods and although they won their first fame as necessities of life, they now hold a high place in the epicure's food register, too. With such famous dessert cheese delicacies as Camembert Brie Swiss and Liederkranz cheese, all available with Made-in-America labels, the housewife can turn her family into cheese eaters without straining her budget.

The absence of Roquefort is now filled successfully by domestic blue cheese. Blue cheese is included in the cocktail cheese spreads. And did you know that the relish cocktail cheese spread you've been using for canapes and sandwiches gives equally delectable flavor to broiled fish when spread on just before the last five minutes of cooking?

High in protein, cheese is valued as a meat substitute, lending flavor as well as nourishment to many cooked dishes. Always cook cheese at moderate temperatures as high heat will cause the fats to decompose. To be easily digested, cooked cheese should be well done.

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How to make a basic meatloaf from nothing

2011-08-07T12:50:00.001-07:00

If meatloaf is in your comfort food class then most likely you grew up with it. Comfort foods are like that. They bring back the memories of childhood and the great smells and tastes from Mom's kitchen. In all probability my mother's meatloaf recipe, that is comforting to me, is not the same as your Mom's. That's what's so great about meatloaf. There's not a definitive recipe. It's a blank canvas. One of the most versatile meat entrees there is. It's essentially more of a food class than it is a food item. In a similar manner that soup is a food class. Meatloaf Basics Great meatloaf must be juicy but never greasy. Although there's not a definitive recipe there are some basics to every meatloaf recipe. Naturally it starts with meat. Most recipes call for ground beef but it doesn't need to be all ground meat. You can use a mix of meats including veal, lamb, pork or sausages. The meat is a basic but still versatile. In addition to the meat you may almost always have some kind of binder like eggs and a starch such as bread or cracker crumbs. Some recipes also include veg. The crumbs help to bind with the eggs and also serve as an extender for the meat. Vegetables are also an extender and will help to keep the meatloaf moist. Just pulse them in the Kenwood. You can also buy flavored breadcrumbs. Vegetable variations make meatloaf even more versatile. I know a woman that cleans her chiller of leftovers every week with meatloaf. A favourite is bacon strips. Tomato products are also popular . My Mom used catsup. Seasoning is a matter of taste. Use whatever you want. Beyond that permit your taste buds be your guide. Wish to have a Mexican meatloaf recipe? Try chili powder and cumin. Use ground tortilla chips as the starch and a taco sauce topper. How about Italian? Then it's oregano and basil. Do you see what I mean? Naturally you should still prepare the one that is comforting to you. But you can travel the world from your kitchen with meatloaf and all its fluctuations. Meatloaf actually is a flexible comfort food.
Turkey is a most versatile product. It is more flavorsome and meatier than chicken and with extra protein. Like all poultry though there are serious health risks if it isn't cooked correctly. The sole thing you have got to be careful of when cooking any kind of poultry is to make certain it is seasoned well because I have found all various forms of birds tend to need additional seasoning vs meats like pork and lamb. It encompasses the rule of seasoning, that every bite of a meatloaf should be full of flavor. Mix well and add to a loaf pan. Some spread ketchup ( three / 4 cup ), mustard or catsup atop the meatloaf. I do not.. If you do not have a loaf pan you can spread the meatloaf on a baking sheet to about the size of a thick burger. I would cover and cook at 325 for 50-65 mins till internally it is 160F, checking it every twenty minutes to make sure it isn't burning. Tip : Meatloaf is just glorified meatballs so you can use this mixture to make turkey meatballs or maybe turkey burgers.

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An Straightforward Meatloaf Recipe To get a Busy Cook

2011-08-06T12:01:00.001-07:00

Article Source: http://www.articlesbase.com:80/food-and-beverage-articles/an-straightforward-meatloaf-recipe-to-get-a-busy-cook-3838836.html

To find out more about this topic, visit Meatloaf Recipes Easy

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Use Your Microwave for Dinner in Half an Hour: Meatloaf, Carrots and Ice Cream With Fudge Sauce

2011-08-05T11:59:00.001-07:00

Cruise on past the fast food drive-thru windows and head home to your own kitchen. You can have a tasty meal on the table in around a half hour. This meal is simple, easy, quick, inexpensive, and best of all, very good. The microwave oven is one of your best friends for quick meals. This menu takes advantage of the microwave with an Easy Microwave Meatloaf in a Bag that only needs 15 to 17 minutes to cook. The Sunday Glazed Carrots also cook in the microwave in a matter of minutes. The Rocky Road Fudge Sauce that goes over the dish of ice cream can be made in the microwave, too.

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Ground Beef Recipes

2011-08-04T11:52:00.001-07:00

Ground beef is a great and inexpensive staple, but how many times can you eat the same old sloppy joes? There are plenty of tasty and quick ground beef recipes out there for dishes like Welsh Rarebit Style Pub Burgers from Kitchen Daily, which only takes 20 minutes to make and includes five simple ingredients. In less than a half-hour, you're eating a tasty burger!

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Recipes For Meatloaf

2011-08-03T11:40:00.001-07:00

Recipes For Meatloaf

As as The actual Recipes For Meatloaf vary widely because of its long history, but the hearty home-cooked taste and ease of preparation is something that always stays the same. Ground meat, as the name ‘meatloaf’ suggests, is the main ingredient. Although most are made using ground beef, Recipes For Meatloaf sometimes call for pork or a combination of ground beef and lamb.

There are as many variations on meatloaf recipes as there are cooks who make it. A mixture of the meat and various other ingredients is traditionally pressed into a loaf pan or flat baking pan and baked to a browned perfection. American meatloaf is usually topped with ketchup when served, but recipe variations that throw in Italian spices are often topped up with tomato sauce instead.

Recipes For Meatloaf might suggest any number of ingredients as a binder for the ground meat. Consider the traditional breadcrumbs and eggs (softer breadcrumbs for meatloaf that is moister), or perhaps small pieces of bread soaked in a flavoring liquid such as red wine or milk. Other options could be finely ground oatmeal, almonds or wheat germ. One can also decrease the calories in their meatloaf by using grated carrots or potatoes in place of a portion of the meat.

Once the in Recipes For Meatloaf with a more international leaning will recommend ingredients as varied as olives, corn, bell pepper, or mushrooms.

In terms of the spices to use, one will find so many alternatives recommended by the different Recipes For Meatloaf that his or her biggest challenge will be choosing which one they’d like to try first! From Italian to Cajun, from German to Mexican, it is clear that meatloaf has over the years been assimilated into the culinary choices of almost every cuisine.

Once one has chosen the perfect meatloaf recipe, it’s time to decide how their perfect meatloaf will be prepared. The traditional loaf pan is always an option, but so are muffin tins or mini-loaf pans if one is looking to make single-serving portions. Some lower calorie meatloaf recipes suggest piercing holes into the bottom of an inexpensive loaf pan and baking loaf with the pan on another tray to catch the drippings so that it no longer remains in the meatloaf; and for very quick meatloaf, one can even use their microwave to prepare the dinner.

For years, meatloaf has held its own on the dining tables of families all over America. The Recipes For Meatloaf have evolved over time integrating different cultural and personal preferences. However, the important elements have remained the same- a simple, balanced meal that’s easy on the wallet and good on the taste buds.

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This artical is by Michael Christie you can get more Recipes For Meatloaf at www.vkapp.com

This artical is by Michael Christie you can get more Recipes For Meatloaf at www.vkapp.com

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Barbecue. The secrets of the Greek way

2011-08-02T11:32:00.001-07:00

I've taste grilled meats across the world. Before i'll guide you actually and the assorted applied sciences (gasoline barbeques, grilling with charcoal bbqs, Mongolian, gravies, recipes ) i'll tell you about the Greek way. Today we Greeks choose quality food as a consequence i will begin caused by your current meat. Regardless of the know-how, a new formula or often the marinade, just in case currently the pork happens to be far from an absolute business what type enters the dog's toys the traditional approach some of the style shall be superb. Period.

At Home Cooking is a blog about how to live a more healthy, natural and balance life by cooking healthy

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Things To Be Taken Attention Before Booking A Mattress And Breakfast

2011-08-01T11:01:00.001-07:00

Whenever you book your hotel room, you need to be honest regarding the quantity of individuals who is going to be occupying the hotel space. For instance, in the event you publication a queen size room for two, it would be inappropriate to squash two other friends into that space in an effort to save cash. It really is dishonest and ought to be prevented at all expenses. If a couple of rooms are needed for four guests, next that's what ought to be given at the time of booking. Some hotels charge the per individual price, so it could be taking them of company should you claimed just 1 area was needed for a couple of guests.

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See-through Paula's a big hit at the Brits

2011-07-31T10:46:00.001-07:00

Thirty-five years on and Blackman's forceful and brusque demeanour catsuit seems not to have waned one iota. No flim-flam expected. None tolerated. It's easy to comprehend a director's submission. Especially when you consider that Blackman is a judo brown belt, learned how to box aged five, and famously knocked the wrestler Jackie Parlane into an open grave during an Avengers fight scene. Gulp.

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Dietary Guidelines For Those With High Blood Pressure

2011-07-30T10:23:00.001-07:00

It is a well-known fact that heart diseases and excess body weight are related. Obesity, heavy alcohol consumption and lack of activity are the main factors causing high blood pressure. Too much body fat leads to an increased risk of health problems through clogging the blood vessels with cholesterol. That is why the successful treatment of high blood pressure starts with following a diet specifically aimed at reducing high blood pressure.
If you already have high blood pressure, you cannot reverse it to low permanently. Instead, you can control your high blood pressure by taking a prescribed medication and amending your diet. Research has shown that a high blood pressure diet can effectively prevent blood pressure from rising above normal.
Today, most of our meals still contain more fat than the government recommends, and most of the vending machines and fast-food options do not meet the nutritional standards set by the U.S. government. With fast-food snacks available at every corner, it's often hard to switch to a healthy diet.
High blood pressure diets are designed to decrease sodium, increase potassium, and lessen calories. This way you will maintain a reasonable weight. This diet consists of foods that are delicious and low in fat such as whole grains, fruits, vegetables, low-fat dairy products and lean proteins.
Here are some simple tips to help you follow your high blood pressure diet guidelines:
1. Make sure you eat a healthy breakfast. Eating in the morning will increase your energy and will help you avoid snacks before lunch. A quick breakfast can be as easy as a bowl of cereal, a slice of whole-wheat toast, cereal bar or fresh fruit.
2. When following your high blood pressure diet, your daily food intake must include foods from five food groups:
• Protein: Eat meats that are lower in fat, such as chicken, turkey, tuna, or low-fat luncheon meats. Make salads with a low fat meat or vegetables and light salad dressing.
• Grains: Always try eating a whole wheat version of your favorite bread, be it a loaf, a bagel or a roll.
• Vegetables: Eat tomatoes, peppers, baby carrots and other colorful vegetables as many as you like. The brighter the vegetable, the more antioxidant vitamin A it contains.
• Fruits: Fruits should be eaten fresh. Fruit has fiber and healthy calories, and you will want to eat less during the day. Juice has fructose which fills up with energy. That's why juice should become a part of a healthy breakfast along with a cereal.
• Dairy: Try low-fat or non-fat milk, non-fat chocolate milk, and low-fat cheese. Basically, any type of cottage cheese or yogurt goes well with fruit.
If you want to avoid facing complicated and often life-threatening consequences of high blood pressure, you may want to ensure that you and your family eat healthy meals that don't pack on the pounds and rise your cholesterol.
Emphasizing healthy food choices can help you enjoy your meals without excessive fat, sugar, and calories. Healthy food choices can be a carry-over from healthy menu and meal planning at home while managing your high blood pressure with diet.
Switching to a diet without excessive fat and salt and staying fit will help you loose weight and can help prevent or at least delay heart-related problems. Along with monitoring and medication treatment, a high blood pressure diet can help control your blood pressure and reduce your risk of stroke, kidney and heart failure and heart attack.
See your doctor before making any diet or lifestyle changes.

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Top Wedding Reception Song List

2011-07-29T08:22:00.001-07:00

This is the top wedding reception song list of 2008 and 2007. Courtesy of Mobile Beat Magazine & DJI Also you can view and sample our personal wedding song list that our brides use here.
Top Wedding Reception Song List
1 Ac/Dc You Shook Me All Night Long
2 Timberlake JustinSexyback
3 B-52's Love Shack
4 Morrison, Van Brown Eyed Girl
5 Def Leppard Pour Some Sugar On Me
6 Lynyrd Skynyrd Sweet Home Alabama
7 Abba Dancing Queen
8 Sister Sledge We Are Family
9 Bon Jovi Livin' On A Prayer
10 Clapton, Eric Wonderful Tonight
11 Kool & The Gang Celebration
12 Sir Mix-A-Lot Baby Got Back
13 Diamond, Neil Sweet Caroline
14 Commodores Brick House
15 Bee Gees Stayin' Alive
16 James, Etta At Last
17 Village People Y.M.C.A.
18 Foundations Build Me Up Buttercup
19 Beatles Twist And Shout
20 Righteous Bros Unchained Melody
21 Temptations My Girl
22 Wild Cherry Play That Funky Music
23 Rascal Flatts Bless The Broken Road
24 Lonestar Amazed
25 Sinatra, Frank The Way You Look Tonight
26 Brooks, Garth Friends In Low Places
27 Seger, Bob Old Time Rock & Roll
28 Outkast Hey Ya!
29 Presley, Elvis Can't Help Falling In Love
30 Armstrong, LouisWhat A Wonderful World
31 Journey Don't Stop Believin'
32 Lauper, Cyndi Girls Just Want To Have Fun
33 Jackson, MichaelBillie Jean
34 Loggins, Kenny Footloose
35 Vanilla Ice Ice Ice Baby
36 Buffett, Jimmy Margaritaville
37 Black Eyed Peas Let's Get It Started
38 Midnight RunnersCome On Eileen
39 Kc & The Band Get Down Tonight
40 Checker, Chubby The Twist
41 Romantics What I Like About You
42 Mcgraw, Tim It's Your Love
43 Prince Kiss
44 Adams, Bryan Summer Of '69
45 Big & Rich Save A Horse (Ride A Cowboy)
46 Cheap Trick I Want You To Want Me
47 Franklin, ArethaRespect
48 House Of Pain Jump Around
49 Jackson, MichaelDon't Stop 'Til You Get Enough
50 Queen Crazy Little Thing Called Love
51 Sinatra, Frank Fly Me To The Moon
52 Gaye, Marvin Let's Get It On
53 Young M.C. Bust A Move
54 Shakira Hips Don't Lie
55 Usher Yeah
56 Dj Casper Cha Cha Slide
57 Gaynor, Gloria I Will Survive
58 Green, Al Let's Stay Together
59 Isley Brothers Shout
60 Sorta Crackers Chicken Dance
61 50 Cent In Da Club
62 Rihanna Umbrella
63 Fergie Glamorous
64 Cole, Natalie Unforgettable
65 Journey Faithfully
66 Cash, Johnny Ring Of Fire
67 Heartland I Loved Her First
68 Travolta, John Grease Megamix
69 Earth, Wind & FireSeptember
70 Timberlake, JustinRock Your Body
71 Springfield, RickJessie's Girl
72 Ub40 Red Red Wine
73 Jackson, MichaelThriller
74 Taylor, James How Sweet It Is (To Be Loved By You)
75 Gnarls Barkley Crazy
76 Nelly Hot In Herre
77 Violent Femmes Blister In The Sun
78 Adams, Bryan (Everything I Do) I Do It For You
79 Brooks & Dunn Boot Scootin' Boogie
80 Aerosmith I Don't Want To Miss A Thing
81 Black Eyed Peas My Humps
82 White, Barry Can't Get Enough Of Your Love, Babe
83 Tone Loc Wild Thing
84 Los Del Rio Macarena
85 Eagles Hotel California
86 Idol, Billy White Wedding
87 Aerosmith Walk This Way
88 White, Barry You're The First, The Last, My Everything
89 Mcgraw, Tim My Best Friend
90 Kc & The Sunshine Band (Shake, Shake, Shake) Shake Your Booty
91 Martin, Dean That's Amore
92 Hot Chocolate You Sexy Thing
93 Jackson 5 Abc
94 Grandmaster SliceElectric Slide (Shall We Dance) '92
95 Prince 1999
96 Aguilera, ChristLady Marmalade
97 Dion Runaround Sue
98 Rednex Cotton Eye Joe
99 Pink Get The Party Started
100 Guns N' Roses Sweet Child O' Mine
101 Beatles All You Need Is Love
102 Rascal Flatts My Wish
103 Tone Loc Funky Cold Medina
104 Weather Girls It's Raining Men
105 Queen Another One Bites The Dust
106 Madonna Holiday
107 Timbaland The Way I Are
108 Smith, Will Gettin' Jiggy Wit It
109 Beach Boys Kokomo
110 Cash, Johnny I Walk The Line
111 Johnson, Jack Better Together
112 Connick, Harry It Had To Be You
113 Strait, George I Cross My Heart
114 A-Ha Take On Me
115 Beyonce Crazy In Love
116 Medley, Bill I've Had) The Time Of My Life
117 Digital UndergroThe Humpty Dance
118 Beastie Boys Brass Monkey
119 Sledge, Percy When A Man Loves A Woman
120 Beatles I Saw Her Standing There
121 Prince Let's Go Crazy
122 Simon & GarfunkelCecilia
123 U2 Beautiful Day
124 Cherry Poppin' Zoot Suit Riot
125 Jones, Norah Come Away With Me
126 Sade By Your Side
127 Jet Are You Gonna Be My Girl
128 Idol, Billy Mony Mony
129 Gap Band You Dropped A Bomb On Me
130 Deee-Lite Groove Is In The Heart
131 Morrison, Van Moondance
132 James, Rick Super Freak (Part 1)
133 Madonna Like A Prayer
134 Bee Gees You Should Be Dancing
135 West, Kanye Gold Digger
136 Spears, Britney Toxic
137 Orbison, Roy Oh, Pretty Woman
138 Sinatra, Frank New York, New York
139 Summer, Donna Last Dance
140 Four Tops I Can't Help Myself (Sugar Pie, Honey Bunch)
141 Baby Bash Feat. T-Pain Cyclone
142 Soft Cell Tainted Love
143 Savage Garden Truly Madly Deeply
144 Furtado, Nelly Feat. Timbaland Promiscuous
145 Setzer OrchestraJump Jive An' Wail
146 Rascal Flatts Life Is A Highway
147 Checker, Chubby Let's Twist Again
148 Gabriel, Peter In Your Eyes
149 Fall Out Boy Dance, Dance
150 West, Kanye Stronger
151 Big & Rich Lost In This Moment
152 Flo Rida Low
153 Presley, Elvis All Shook Up
154 Journey Open Arms
155 Sinatra, Frank Come Fly With Me
156 Lifehouse You And Me
157 Pussycat Dolls Don't Cha
158 Bangles Walk Like An Egyptian
159 Salt-N-Pepa Push It
160 Temptations Ain't Too Proud To Beg
161 Meat Loaf Paradise By The Dashboard Light
162 Jimmy Buffett It's Five O'clock Somewhere
163 Buble, Michael Everything
164 Beatles In My Life
165 Stefani, Gwen Hollaback Girl
166 Gaye, Marvin Sexual Healing
167 Aguilera, ChristAin't No Other Man
168 Right Said Fred I'm Too Sexy
169 Wang Chung Everybody Have Fun Tonight
170 Maroon 5 She Will Be Loved
171 Madonna Vogue
172 Sean Paul Temperature
173 Brooks, Garth The Dance
174 Paisley, Brad She's Everything
175 Manilow, Barry Copacabana (At The Copa)
176 K-Ci & Jojo All My Life
177 Krauss, Alison When You Say Nothing At All
178 Rascal Flatts I Melt
179 U2 With Or Without You
180 Sinatra, Frank I've Got You Under My Skin
181 Rihanna Don't Stop The Music
182 Jackson, Alan Remember When
183 Black Eyed Peas Pump It
184 Fergie Fergalicious
185 Cascada Everytime We Touch
186 Timbaland Give It To Me
187 Joel, Billy Just The Way You Are
188 Abba Take A Chance On Me
189 Stray Cats Rock This Town
190 Bee Gees Night Fever
191 Chicago You're The Inspiration
192 Dion, Celine Because You Loved Me
193 Timberlake My Love
194 Clarkson, Kelly A Moment Like This
195 Akon Ft. Eminem Smack That
196 Brown, Chris Kiss Kiss
197 Rihanna Pon De Replay
198 Alabama Mountain Music
199 Kelis Milkshake
200 98 Degrees I Do (Cherish You)

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Online Pizza Coupons by Dominos

2011-07-28T08:16:00.001-07:00

Weekends are all about relaxing – a leisurely shower, meeting up with friends, a party at home. Fast food coupons can add to the wonderful weekend that you are planning. With friends and some drinks thrown in, nothing could be better than having some great food to chow down on as well. A freshly made pizza for example – thick, luscious tomato sauce, oodles of mozzarella, meat toppings of your choice and even bases of your choice – choose from cheese filled, wood fire baked, thin crust, pan crust and so many more. There are several brands you can choose from for delivery but nothing better than to buy a pizza from Dominos especially when they are of discounted rates. Using dominos coupon is a great way to save money on family night (or if you are going to down a pizza to yourself!) This site has the most recent dominos pizza coupons that we have found and shared.

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How to Lose Belly Fat By Staying Gluten-Free: Fact or Fiction?

2011-07-27T07:44:00.001-07:00

Less than a decade ago, nobody had ever heard of gluten free diets. Instead, low fat food and calorie counting was topping the diet trends. You may be wondering with all of the current buzz if skipping gluten is the secret you never knew concerning your questions on how to lose belly fat. Before you skip the gluten here are a few questions to ask yourself.
Do you know what gluten is and why you want to remove it from your diet program?
Some of us have read an article or two in leading health magazines about the dangers of gluten to your waistline. In fact, many people have testimonials (some of these you may have heard from personal friends) about how cutting out gluten helped them lose belly fat and fit back into their favorite jeans from college.
Some cite allergies to the protein (gluten is not a grain) and so they skip wheat, rye, barley and other gluten-containing food. But before you skip the gluten, you may want to know a couple of things about what exactly gluten is and if you may or may not be allergic to it.
In fact, very few people are suffering from severe allergies to gluten. Those that do (which make up less than one percent of the population) have a condition which is called Celiac Disease and is a very serious health issue and should be treated as such b y avoiding gluten altogether. However, the rest of those who may choose to avoid gluten fall under one of two categories:

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A Cook Needs Good Knives

2011-07-26T07:35:00.001-07:00

Kitchen utensils of all kinds abound. Just look in any kitchen store or in the aisles of kitchenware at other retail stores and you'll see an amazing array of items used for cooking. Some kitchen utensils are used only for one very specific task, so may not be used often. However, there are other utensils that are more versatile, and needed and used daily.

Knives Are The Workhorse of The Kitchen

If you do much cooking at all, you'll use not one, but several kinds of knives. Each of these kitchen utensils has a specific function, like chopping, slicing, or filleting food.
However, all knives have pretty much the same parts.

The Major Player - The Blade

The blade is pretty self-explanatory, being the metal part of the knife used for cutting, from the handle to the tip. It's the most important part of the knife, and the quality of the blade determines how well the knife cuts. Good quality blades make it much easy to do food preparation for cooking.

A Better Bolster

The bolster is the small part between the blade and the handle, connecting the two together. Obviously, it needs to hold the blade securely to the handle so the blade doesn't fall off while you're using it.

It's also worth noting, however, that there is an advantage to having a bolster that is not the full width of the end of the blade. That might seem sturdier, but it gets in the way of sharpening the blade. A bolster that doesn't reach clear to the edge of the blade is preferable for that reason.

The Whole Tang

The tang is an extension of the blade. It runs through the middle of the handle and not only provides a way to attach the handle, but it helps give the knife a good balance. It also strengthens the knife and makes it more durable.

The tang is of varying lengths, and sometimes only runs partway into the handle. The higher quality knives have a tang that runs the full length of the handle, making it strong and well-balanced.

Getting A Handle

You need a way to safely hold a knife, and that's the handle. The handle wraps around the tang and holds it secure. A handle can be made of many different materials, including wood, metal, or various types of plastic.

Not only should the handle should be sturdy, but it should also be easy to hold. You're going to be using a knife a lot, and it should fit your hand well.

Types of Kitchen Knives

Checking the different parts of the knife for quality gives you an idea what to look for when buying a good knife. However, when it comes to buying a knife, there's a tremendous variation of types. Some of these include:

* Boning Knife
* Butter Knife
* Cheese Knife
* Chef's Knife
* Cleaver
* Deli Knife
* Filet Knife
* Frozen Food Knife
* Mincing Knife
* Paring Knife
* Sandwich Knife
* Serrated Knife
* Slicing-Carving Knife
* Steak
* Utility

There are also specialty knives for chestnuts, clams, grapefruits, deveining, lettuce and oysters, plus specialty knives for different types of cuisines such as Japanese and Asian.

Fortunately you don't need to buy every kind of knife out there.

The Bare Essentials of Knives For The Kitchen

While every knife has a use, most people don't need so many of the more specialized knives. There are a few types, however, that should be found in every kitchen. These are the more versatile knives that can do a number of different types of food preparation.

The Paring Knife

If you don't have any other knife, you need a paring knife. It's a small knife with a straight, sharp blade. Paring knives run from about three to five inches long with a thin blade that tapers to a point at the tip.

This little knife is easy to handle and use. As indicated by the name, it's main function if for paring foods. It's also good for cutting up small items, coring apples and such, and mincing garlic and other foods. Every kitchen should have at least one good paring knife.

The Chef's Knife

The Chef's or Cook's knife is another versatile knife. It comes in several different lengths, running from about 6 inches to 12 inches long. The smaller sized chef knives are called mini chef's knives. These are the best chef knives for people with smaller hands. The larger chef knives are handier for people with bigger hands that allow the bigger chef knives to balance better in their hands.

The chef knife picks up where the paring knife leaves off, and can cut bigger vegetables, fruits and meats. It's great for chopping, dicing, mincing or slicing foods. The bigger size makes it better suited for the heavy duty work, and making thicker slices than a paring knife.

A Serrated Knife

Instead of a straight edge like the paring and chef knives have, the serrated knife has notches in the blade. It can be anywhere from 5 to 10 inches long. It is best used for foods that are hard on the outside, while being soft on the inside. A perfect example is a loaf of homemade bread. The serrated blade is also good for slicing tomatoes and other fruits and vegetables.

Don't Forget A Cleaver

You could make do with a paring knife, chef's knife and serrated knife, but there's one other blade that is highly useful in the kitchen. This knife had a very wide blade which is usually about 6 inches in length.

A cleaver is good for pounding and crushing foods, although it can also be used to chop and shred foods like the other knives. Additionally, this is a good knife for cutting through hard materials like bones in chickens.

Not only can a cleaver pulverize meat, but the flat of the blade can be used to crush garlic and other herbs. It takes up a lot of space in a kitchen drawer, but most cleavers come with a hole near the end of the blade so it can be hung up somewhere out of the way.

Choose Good Quality Knives For The Kitchen

Whatever knives you chose, get the best quality you can. A kitchen knife gets used a lot, so make you food preparation easier by buying good ones.

The more you cook, the more you will appreciate using good quality knives, and may wish to expand your selection to include more types. For a starter kitchen, however, the paring knife, chef's knife, serrated knife and cleaver are good basic equipment.

Every kitchen can use a few good knives.

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Food Myths, Facts and Information

2011-07-24T13:41:00.001-07:00

We all have heard myths regarding many things. I think you all know how I feel about these things. If they aren't true, they end up doing more harm than good. I don't know why we continue to spread myths, but I figure it has to do with lack of education. Myths still exist about diet. I have heard that in some parts of the world that certain meats have myths about them. For example people don't eat cats in Thailand because they think they contain poison. I'm not sure if I would eat a cat, I haven't so far in my life. But, if I was hungry enough I probably would. To what extent do we allow ourselves to get caught up in things that aren't true? Well, for thousands of years we have done it day in and day out. Sometimes myths are based upon real facts that keep us healthy. If we can't explain why people get sick eating a certain thing, then a myth is a great way to prevent it. In this day and age of science there is no need for that. Unless you are in a third world country, they can figure out why you got sick from something.

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Name: Leigh B

Email: thecaddyspace@gmail.com

Website (Golf): THE CADDY SPACE http://www.thecaddyspace.com/

The Caddy Space is your one stop golf information, instruction and networking site.

Golf Forum:The Caddy Space Golf Forum http://caddyspacegolfforum.freeforum.name/

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Bio: I have been teaching the fundamentals of golf for 6 years. I am currently a certified golf instructor and a practicing professional structural engineer. My handicap is currently +1 and hope to become professional soon. My articles are produced exceptionally well with extreme accuracy, so I hope you enjoy them.

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Easy meatloaf recipe

2011-07-23T13:37:00.001-07:00

As well as the meat you may nearly always have some kind of binder like eggs and a starch such as bread or cracker crumbs. Some recipes also include veggies. The crumbs help to bind together with the eggs and also serve as an extender for the beef. Plants are also an extender and will assist in keeping the meatloaf clammy. To add to the flexibility you may use store purchased flavored croutons for the crumbs. Just pulse them in the blender. You can also buy flavored breadcrumbs. meatloaf recipe easy
Plant adaptations make meatloaf even more versatile. I know a lady that cleans her chiller of leftovers each week with meatloaf. Her meatloaf is rarely the same but always good. You will also see meatloaf recipes that have a topping put on before baking. A favorite is bacon strips. Tomato products are also popular.
They do not call it comfort food for nothing. Fried chicken, pot roast, sweet potatoes, any of those easy things that my gramps ( ma ) used to make, bring me right back to being care-free, relaxed kid. I believe the best was the meatloaf. Since ma died I've been hard-pressed to get a decent meatloaf that might take the place of her delicious creation.
Now that you are already a grown up, you would like to learn cooking as well and of course you wish to start with a heavenly meatloaf recipe. However , what bothers you is that meatloaf can be difficult to cook. In reality, as far as you can recollect, your mummy has used a few spices and aromatic ingredients to make her every meatloaf recipe captivating.
I thought I could bring some of that comfort to my folks with a good old skool meatloaf dinner. Since ma was so secretive of her recipes ( out of pure spite, it looked ), attempting to duplicate hers was out of the query, so I made up my mind to attempt to find the Cracker Barrel meatloaf recipe.
Once again, while setting out to find an official restaurant recipe, I am straight away at a crossroads when a few 'real' meatloaf recipes fill my screen. After the years it took to discover a replacement meatloaf, I was discouraged to think I would need to make one or two meatloafs to find the best one. But I had the time, and figured it might be easily worth it if I could bring back a little of ma to the dinner table.
I usually make pureed potatoes from fresh peeled potatoes to go with the meatloaf. Make a fresh salad with lettuce tomatoes and cucumbers then just add a dressing to the salad and dinner is all set and prepared to serve. Cut the meat loaf in thin slices and serve with mash potatoes and salad.

meatloaf recipe easy

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Meat Grinders and Homemade Pork Sausage

2011-07-22T12:43:00.001-07:00

There is a variety of small kitchen appliance Meat Grinders on the market, from electric grinders with sausage stuffer attachments to the crank by hand style for basic meat and other grinding. This last model usually comes with a selection of grinding heads from fine to coarse grinding. You can even buy packets of seasonings ready to use for various sausage types.

Marilynn Duke

www.greatinthekitchen.com

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Diabetic Friendly Comfort Food Recipes for Meatloaf and Tomato-Corn Casserole

2011-07-21T11:13:00.001-07:00

These recipes can bake in your oven at the same time allowing you to prepare your meal almost totally in the oven while you go on about your business. No need to stand over the stove to prepare this meal of Dot's Meat Loaf and Tomato-Corn Casserole. Since the casserole is chock full of vegetables, you only need to serve with your favorite green salad for a complete meal. Both recipes are also okay for diabetics. The meal loaf has no high-carb filler as most do which makes it especially good for diabetics.

For more of Linda's recipes and diabetic information visit her blog at http://diabeticenjoyingfood.blogspot.com

Food Storage Lessons

2011-07-20T11:11:00.001-07:00

You've decided the world is a still-dangerous and uncertain place.
You hope nothing goes wrong with the political and economic and business systems now in place that bring to your local supermarket the greatest abundance of food ever available in history.
But it could. A widespread pandemic. War that cuts off oil supplies. An ecological disaster. A local power outage.
So you've decided it only makes good sense to store up some food, just in case. You've already cleaned out your house and have made some empty space on your shelves.
Now what?
The best temperature for storing nonperishable food is between 40 and 50 degree Fahrenheit. Your refrigerator should be around 38 degrees, and of course your freezer is below 32. Freezers are good for storing food for the long term, but you can't count on them. What if your emergency is a power outage? There goes the frozen meat loaf. A freezer should be just one part of your plan.
To keep your food edible and safe, you must protect is from temperature extremes, moisture, light, rodents, insects and bacteria.
You can start out with 72 hour emergency preparedness kits. These contain a enough freeze dried food to feed you for three days. This is the government's recommendation. They believe that they'll have any emergency situation under control within three days.
And if you believe them . . . you can stop here.
You can buy enough freeze dried food from Mountain House and other such companies to feed your entire family for a year, or more. It's freeze dried in an near-instant, then popped into an airtight pouch and sealed in a metal container. If you have the storage space and the money, this is a good option. It'll save you a lot of work storing food in more old-fashioned and uncertain ways.
You can focus instead on providing fresh water and medical supplies, instead.
Some people buy their own food dehydrators. Most of these operate with electricity, but you can buy some that work just from being hung up in the sun. You can put meat, vegetable and fruit in them, and have hot air blow over the food so it's dried out and can be safely stored for a long time. Fruit dried this way makes great snacks. Having most of the moisture removed makes it taste that much sweeter.
Changes in temperature are the worst for food storage. That's why it's generally not a good idea to leave it in basements, attics or garages where it can go from too hot to too cold and back.
You must also keep it in containers that keep moisture out. That's another problem with using basements.
Light is also a problem. Keep food in closets and out of the way, if possible. If you use glass containers, use dark glass, or keep the jars in brown grocery bags.

Richard Stooker has a long-time interest in health, diet and fitness subjects, including emergency preparedness and food storage, including freeze dried foods, and emergency supplies

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funds Meals Under 10 Dollars - Flaky Meat Loaf

2011-07-19T14:02:00.001-07:00

My mom was a German emigre from the Frankfurt region of Germany. She came to the United States as a young woman and in quick order had two children and a broken marriage. My mom came from the time after Wwii when woman were still judged and prime by their homemaking skills. How is their cooking? Can they keep up the house? Will they be able to administrate the household budget? These old-fashioned ideas seem so outer space to most people of today. Circumstances forced my mom to work outside the home all throughout my childhood and young adulthood. She remarried a man that loved her home cooking and he deemed it necessary that we should all sit down to a home cooked meal as often as we could. My mom would get home from work and approximately immediately begin to whip up some marvelous dish.

These food creating times always allowed us both to talk about our day and catch up with what was going on in the world. I am sure this is where my love for all manner of food and drink originated. One of my popular recipes was this economical, simple, and super moist method that I named Flaky Meat Loaf due to the corn flakes my mom always used. You can make this method for under easily. Most of the ingredients should already be in your refrigerator or pantry. Added bonuses from this method are the lean ground beef, low calorie count (240), vegetables, and loads of fiber from the corn flakes.

Meat Loaf

Flaky Meat Loaf Makes 4 Servings 2 cups corn or bran flakes, 1/2 cup barbeque sauce, 2 egg whites, 3/4 lb. Extra lean ground beef, 1 medium yellow onion, chopped , 1 medium ground pepper, chopped, 1/2 cup shredded carrots

1. Preheat over to 375F. Mix cereal, 1/3 cup of the barbeque sauce and the egg whites in a large bowl until well blended. You have much more fun if you do it by hand!

2. Shape into loaf. Place loaf on a broiler pan lined with aluminum foil. Brush the top & sides with the remaining barbeque sauce.

3. Bake for 1 hour or until the loaf is cooked completely through.
Calories: 240; Fat: 4.5 g; Saturated Fat: 2g; Cholesterol: 45mg; Sodium: 640mg; Carbohydrates: 32g; Fiber: 5g; Sugar: 1.6g; Protein: 21g; Vitamin A: 45% Dv Vitamin C: 20A% Dv Calcium: 4% Dv Iron: 45% Dv

funds Meals Under 10 Dollars - Flaky Meat Loaf

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Natural Ways to Keep Food Fresh Longer

2011-07-19T09:16:00.001-07:00

If you are interested in health and diet, you have probably read all the research which points to the benefits of fresh, unprocessed foods. Eating healthier nearly always means opting for fresh fruits, whole grains and unprocessed meats and fish. Unfortunately, choosing foods without preservatives does have a down side - food spoils faster. That is no reason to go back to eating over-processed foods full of chemical preservatives, though. Long before our dependence on chemical preservatives, our mothers knew the secrets to keeping food fresh longer naturally. Here are some tips to help you keep fresh fruits, grains, vegetables, meat and fish fresh longer - the natural way.
General Tips
1. Keep your refrigerator at the right temperature. It should be kept between 38 and 40 F. to keep your foods as fresh as possible without freezing them.
2. Keep your eye on expiration dates when you shop.
3. Do not store highly perishable foods in the refrigerator or freezer door. They are more prone to temperature fluctuation.
4. Moisture promotes rotting and mold. Wipe vegetables and fruits dry before storing and avoid storing in plastic bags.
Fresh Fruits and Vegetables
Vegetables and fruits give off a gas called ethylene as they ripen. The ethylene sets off a chain reaction that causes the release of more ethylene, causing the food to ripen further. When fruits and vegetables are exposed to ethylene, they ripen faster. Some fruits and vegetables give off more ethylene than others - and some of them are more sensitive to ethylene than others.
1. Ethylene producers include apricots, avocados, bananas, cantaloupes, honeydew melons, kiwis, mangoes, nectarines, papayas, peaches, pears, plums, and tomatoes.
2. Fruits and vegetables that are sensitive to the effects of ethylene include: apples, broccoli, carrots, cucumbers, eggplants, green beans, lettuces and other greens, potatoes, summer squash, and watermelons.
3. To keep fresh fruits and vegetables fresh longer, do not store any of the former group n the same drawers as those in the latter group.
4. Store fruits and vegetables in the warmest part of your fridge to preserve flavor.
5. Remove produce from plastic bags before storing. The bags trap the ethylene close to the fruit so that it ripens faster.
6.Wash produce and then dry well before storing. Moisture speeds rotting.
Meats and Eggs
1. Keep fresh meats refrigerated between 38-40 F.
2. Keep meat in original wrapping in refrigerator if you will be using it within two days.
3. Wrap meat in foil or freezer paper before freezing.
4. Make sure that there is plenty of air circulation around meat products in your refrigerator.
5. Store eggs pointed side down.
6. Wrap smoked meats like ham or bacon in a vinegar-soaked cloth.
7. Cool cooked meats quickly and completely before placing them in refrigerator.
Bread and Cereal Products
1. Store fresh bread in a cool, dark, dry place like a cupboard or breadbox.
2. Close the waxed paper inner bag of breakfast cereals tightly to preserve freshness. Better yet, transfer the cereal into a zipper lock plastic bag and put it back in the box.
3. Freeze bread that will not be used within a week. If you freeze artisan breads pre-sliced, you can just take a slice when you need it.
4. Keep soft cookies soft by storing them in a cookie jar or airtight container with a slice of bread.
5. Cut slices from loaf cakes like banana bread and pound cake from the middle instead of the end. After slicing, push the two ends together to reform the 'loaf'. You don't leave a cut end to get stale that way.
6. To keep cake moist, store it with half an apple in the container.

Dairy Products and Cheese
1. Store milk in its original container.
2. Do not store milk in the door where temperature is warmer.
3. Put milk back in refrigerator immediately after using.
4. Wrap cheese in waxed paper or plastic, then store in deli drawer.
5. Do not store ice cream in the freezer door. Keep it in the main part of the freezer.
6. Place a sheet of plastic wrap or wax paper directly on the surface of the ice cream before storing. It will keep fresh longer.
Miscellaneous
1. Store coffee in an airtight, opaque container to preserver flavor and freshness.
2. Buy coffee in whole bean form and grind enough for one pot at a time.
3. If you buy more coffee than you can use in 3-4 days, store in an airtight container in the freezer/
4. Store avocadoes unbagged in the refrigerator.
5. Store bananas on the counter, unbagged.
6. Berries (blueberries, strawberries, raspberries) should be stored in their plastic container or a resealable plastic bag in the back of the refrigerator.
7. Wrap lettuce in damp paper towels and store in a plastic bag.

Stephanie Larkin is a freelance writer who writes about topics and products concerning food storage such as Green Bags.

The Best Meat Loaf in the World

2011-07-18T13:50:00.001-07:00

Every house has its own meat loaf formula and many of them start with a soup mix. however this house recipe, given to me years ago by my mother-in-law, is made-from-scratch meat loaf. I'm not talking about the mushy, difficulty meat loaf you may have eaten at restaurants. No, I'm talking about all beef meat loaf with ketchup and brown sugar topping.

Quality ingredients are what make this meat loaf so good. First of all, the formula calls for only one kind of meat - ground beef. The bread crumbs are fresh, not something from a can. The onion is also fresh, though I've used dehydrated in a pinch. As for the topping, it makes every mouthful of meat loaf extra delicious.

Meat Loaf

To make the meat loaf healthier I've changed a few of the ingredients. I use 90% or 93% lean ground beef, not the cheaper, fattier kind. Skim milk replaces whole milk. Instead of white bread crumbs I use whole wheat bread crumbs. Often I use no-calorie brown sugar instead of regular.

You can make this meat loaf in minutes. A house of four, along with two teens, will proably eat this meat loaf at one sitting. If you have any leftovers you can make meat loaf sandwiches or crumble the meat loaf into spaghetti sauce. Here's the recipe, a gift from my house to yours.

The Best Meat Loaf In The World

Ingredients: 3/4 cup fresh wheat bread crumbs; 3/4 cup skim milk; 1 1/2 pounds 90% or 93% lean ground beef; 2 large eggs, beaten; 1/4 cup grated onion; 1 teaspoon salt; 1/8 teaspoon frershly ground pepper; 1/2 teaspoon dried sage

Combine ingredients in a large mixing bowl with a fork. (Don't over-mix or the meat loaf will be tough.) Turn meat aggregate into a meat loaf pan. plane the meat loaf with the tines of the fork. put in order topping with 1/4 cup ketchup, 3 tablespoons brown sugar (or no-calorie brown sugar), 1 teaspoon dry mustard, and 1/4 teaspoon nutmeg. Spread topping over meat loaf. Bake in 350 degree oven for 1 hour. Let meat loaf cool for 10 minutes before slicing. Makes 8-10 servings.

The Best Meat Loaf in the World

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Top 5 Things You Should Know When Preparing Healthy Recipes

2011-07-18T09:01:00.001-07:00

1. Preparing a healthy recipe that will be loved not only by children but also by adults. Making some healthy recipes that will be appreciate by all members of the family at the same time can be challenging. And most of time, readymade recipes can also be hard to find. This is why we have to really come up with something that will be make everyone in the family east and enjoy.

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The All-American evening meal - Meat Loaf

2011-07-17T13:41:00.001-07:00

One of my popular meals growing up was a hearty supper of meat loaf. Although this great American dish has kind of gone out of fashion, I think we should give meat loaf another chance.

The 1950's was the heyday of meat loaf, but I would like to give you three new and improved meat loaf recipes to add to your contemporary meals for your family:

Meat Loaf

· Broccoli and Cheese Meat Loaf

· 7-Up Meat Loaf

· Basic Turkey Meat Loaf

Broccoli and Cheese Meat Loaf Recipe

Broccoli and Cheese, it's a good as its sounds! You need all your quarterly ingredients for meat loaf: 2 eggs, pound and a half of ground beef, half a cup of bread crumbs (Italian style), and half a cut of ketchup. Also contain one cup of icy broccoli and size slices of American cheese to your ingredients list. Preheat your oven to 350 degrees. Take a mixing bowl and beat two eggs until smooth. Add the beef, bread crumbs, onion, and ketchup. This is the main dish. To add the great broccoli and cheese twist, make an indentation down the middle of the meat loaf, and place the broccoli inside, covered by three slices of cheese. Then cover this composition with the left over beef mixture. Bake for about one hour then cover the top with cheese, and serve!

7-Up Meat Loaf Recipe

To make this bright dish, the key is in your bread crumbs. Make your popular type, making sure to brush it with Worcestershire sauce. Before cooking, however, you need to soak your bread crumbs in 7-Up. This will give your dish a sweeter taste, but also have a little kick from the carbonation. You probably don't believe me, but this is a great recipe, and you can only know how it turns out if you try it yourself!

Basic Turkey Meat Loaf

If beef is a little too heavy for you, and you want to try the turkey dish, this is a great formula to start on. You need two pounds of turkey, an onion, garlic, an egg, ketchup, bread crumbs, Worcestershire sauce, parsley, and paprika. What is great about this meal is that when it is cold, it is a great sandwich meat for a week afterward.

More Information

For more data about meat loaf, other recipes, and cooking tips, visit www.cdkitchen.com today!

The All-American evening meal - Meat Loaf

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Car Crash Songs

2011-07-17T08:58:00.001-07:00

As long as there has been human life on Planet Earth there has been music. Since all cultures in the world have some form of music social scientists have concluded that the first music was created in Africa, where they believe the human race originated, and spread throughout the world as various groups migrated. Music is always influenced by the events that take place within a cultural group and the groups' reaction to those events. The emotions and philosophies expressed in music and the manner in which musicians convey them will change from one era to another and from one locale to another. The musicians of the early 20th century in America sang about cars and the changes this invention brought to society. When wars happen, musicians sing about wars. If tragedy strikes, that tragedy finds its way into music. And throughout history there have been tragedies that have caused disillusionment among the young. This disillusionment would find an outlet in music and some social revolt on the part of youth. One example is the Roaring 20's. Young men returned from war, having learned through bitter experience, the difference between the idealistic glory expressed in 'Over There' and the gore of Flanders Field. And thus began the social revolution of the Flapper Age.

Again in the 1960's, youth were torn apart by the Vietnam conflict. So a tragedy culture evolved. At the same time automobile accidents were on the increase and many of the youth's heroes, such as Jimmy Dean died in these accidents. Consequently a flurry of songs about car crashes became a popular theme both in pop and rock music as well as country western. Some of these were eulogies. For example, in 1964 The Beach Boys recorded "A Young Man is Gone" in memory of James Dean who had been killed in a car accident. Much later, in 1994, Suede recorded "Daddy's Speeding", another eulogy to Dean. Then in 1998, Jill Johnson did "Karleken ar" in response to Princess Diana's death in a car accident in Paris. "Objects In The Rear View Mirror May Appear Closer Than They Are" (Meat Loaf) came about because the singer was devastated over the death of a close, personal friend. "Glass In The Trees" by Dead Poetic is another song about a friend who was killed in a car accident.

Young people are always drawn to love themes and car crash songs are no exception. Ray Peterson's "Tell Laura I Love Her" is the love story of Laura and Tommy. Tommy needs $1,000 to buy Laura an engagement ring so he enters a stock car race hoping to win the money. Instead, he is killed.

Another song, "Teen Angel" tells of a teen couple whose car is stalled on the railroad tracks. The boy runs back to the car for his school ring and is struck down by an oncoming train. Country western joins the crash genre with Phantom 309, by Red Sovine. A hitchhiker meets the ghost of a truck driver who died when he drove his semi into a ditch to avoid a collision with a bus carrying teenagers.

And some of the car crash songs relate to safety education. One example is "Airbag" by Radiohead wherein the lyrics state, "an airbag saved my life."

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Beef Recipes: Aromatic Beef Curry and Frosted Meat Loaf

2011-07-16T13:40:00.001-07:00

Aromatic Beef Curry

A beef stew of a different kind is the following aromatic curry.

Meat Loaf

Ingredients

25ml each butter and oil

2 large onions, sliced

2 tart apples, peeled and diced

15ml curry powder

2 cloves garlic, crushed

5ml each turmeric, ground cinnamon and cumin

750g boneless beef chuck, cubed

7ml salt

50ml mild chutney

25ml brown vinegar

15ml brown sugar

200ml tomato puree

250ml water

2 bay leaves

125ml coconut

100ml sultanas

Cream (optional)

Method

Heat butter and oil and fry onions and apples. Add curry powder, garlic, spices and beef. When browned, turn off the heat and stir in remaining ingredients, except sultanas. Spoon into a large baking dish and bake, covered, at 160ºC for 1 hour 30 minutes. Add more water and stock if necessary, and the sultanas. Cover and bake for 30 minutes longer or until very tender. If using, swirl in cream just before serving.

Frosted Meat Loaf

It's difficult to give a meat loaf airs, but the potato 'frosting' and a homemade gravy add to the appearance and flavour of this one.

Ingredients

125ml milk

1 egg

125ml quick-cooking oats

25ml oil

2 onions, chopped

500g minced beef

15ml Worcester sauce

25ml tomato sauce

50ml chopped parsley

1 medium-sized carrot, coarsely grated

5ml salt

5ml mixed dried herbs

Frosting

6 medium potatoes, boiled and mashed

±100ml hot milk

25ml butter

1 egg yolk

Salt and pepper

Method

Beat milk with egg, add oats and leave to soak for 10 minutes. Heat oil and fry onions until lightly browned. Mix remaining ingredients, then add fried onion and milk mixture. Consolidate fully and pack firmly into an oiled 25 x 8 x 7cm loaf tin. Bake at 180ºC for 1 hour. Stand for about 10 minutes or until juices are re-absorbed, then unmould onto flat, warmed serving dish.
Beat mashed potato with hot milk, butter and egg yolk until fluffy and creamy. Seasno, then swirl over the entire loaf, top and sides, and return to the oven at the same temperature for 15-20 minutes. Serve with a green vegetable and pumpkin baked in the oven at the same time. Serves 6.

More yummy beef recipes!

Beef Recipes: Aromatic Beef Curry and Frosted Meat Loaf

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The Perfect Sandwich

2011-07-16T08:55:00.001-07:00

Everybody enjoys eating different types of food, it's a fact. But who doesn't enjoy a really good sandwich? I don't know anyone who turns their nose up at a really well constructed and flavoured 'sarnie'.
I suppose the point is that each person has their favorite, and each nation has their most famous. For example, I love a homemade lightly toasted multigrain slice filled with mayonnaise, tomato, cucumber, spinach and smoked peppered mackerel. But my mother prefers a simple shop-bought prawn mayonnaise on oatmeal bread. In the UK, we prefer to have our sandwiches on slices of freshly baked bread, rather than in rustic baguettes like the French or in a grilled Panini like the Italians.
Of course, it all begins with the main ingredient: Alaskan salmon. There are different ways to get it, but if you really want to treat yourself and your family, use only fresh salmon. Dab each side of your filets with olive oil and commence grilling. Prep some green onions so you will be ready to grill them about 2 minutes before the salmon is finished. A fresh piece of salmon should only take about 4 or 5 minutes on each side. Once you have fish set on the grill, drop the green onions.
Chicken salad is a popular dish on its own but there is no good reason to not put it between two slices of white or whole-wheat breads. Most common variation features chicken leftover bits, boiled or cooked chicken breast fillets.
A greasy sauce is used to keep the creation together, usually a mixture of mayonnaise and grease. Chicken breasts are light meat on their own, but combined with the greasy sauce it would be too heavy for a balanced sandwich, some bitter lettuce is advised.
Still others put on a little stuffing, gravy and use a whole wheat type bread - Sure this works fine too, a mini-taste of the Thanksgiving Supper between two slices of bread. Many people who customize their Turkey Sandwiches tell us that, they get almost as much joy in anticipation and making it, as they do eating it. Myself, perhaps like you really just like to eat the Turkey Sandwiches the best.
Today I want to go back to basics. I want to make a simple white sandwich bread that has enough structure to hold the filling without falling apart. A bread with a fairly soft crust but also not too absorbent so that it doesn't become a soggy mess when loaded up with all the goodies. This type of bread is typical of a North American bread, having some fat, sugar and enriching agent that makes for the perfect sandwich loaf. I am not talking about Wonder Bread, here, BTW. I mean, it's a wonder that it is still called bread. I mean, really! I am looking for a loaf that will hold the goods and stay edible for a few days. Forget that it will disappear probably the same day. It should have 'shelf life' of a few days at least.
Saute onions in butter until soft. Add mushrooms and saute another two minutes. Add nutmeg and garlic. Sprinkle flour over mixture and gradually stir in half and half. Cook sauce over medium heat until thick. Chill. Cut crusts from bread. Spread mushroom mixture over bread and roll. Lay sandwiches in a shallow pan. Brush the tops with melted butter. Bake in a 375-400 degree oven until hot and slightly brown. Serve immediately. Makes 6-8 sandwiches.

Read about how to guide Also read about benefits of honey and healthy breakfast recipes

Old Fashion Recipes For Ida Mae's Meat Loaf and Sweet and Sour Cabbage

2011-07-15T13:16:00.001-07:00

Make your house this old-fashion meal of Ida Mae's Meatloaf and Sweet and Sour Cabbage. Sit down to an old fashion meal that is comforting, tasty, and inexpensive. Serve with a multi-grain bread and your popular dessert. If you have leftover meatloaf, make meatloaf sandwiches the next day. This is a great method for stretching your food dollars in these tough economic times.

Ida Mae'S Meat Loaf
This method is from old church suppers in Southern Indiana.

Meat Loaf

2 lb ground beef steak
2 eggs
1 1/2 cup bread crumbs
3/4 cup ketchup
1/2 cup warm water
1 pkg dry onion soup mix
1 can (8-oz) tomato sauce

Preheat oven to 350 degrees.

Using your hands, couple the beef and eggs in a large mixing bowl. Add the bread crumbs, and ketchup; combine. Pour the warm water into the dry soup mix and stir to blend. Add the soup blend to the other ingredients. Mix together well. Put the blend into a loaf pan. Top the meatloaf with 2 strips of bacon. Pour the tomato sauce overall. Bake for 1 hour at 350 degrees.

Sweet And Sour Cabbage

2 lbs red cabbage
1/4 lb margarine
1/2 cup chopped onion
1/2 cup red wine vinegar
4 tbsp brown sugar
1 tsp salt
1/2 tsp pepper

Shred cabbage and soak in very cold water for 30 minutes; drain. Place drained cabbage in a large saucepan and add vinegar, onion, salt and pepper. Cover the pan and bring cabbage to a boil. Lower the heat and simmer until the cabbage is just tender, stirring often. Add the margarine and sugar, stirring well to melt.

Enjoy!

Old Fashion Recipes For Ida Mae's Meat Loaf and Sweet and Sour Cabbage

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Some Easy to Make Holiday Appetizers for This Holiday Season

2011-07-15T08:16:00.001-07:00

Holiday appetizers are all about the different flavors that satisfy your taste buds. Whether it is Christmas evening or a huge party with your friends, a table with assorted appetizers along with a bowl of punch is indeed a great beginning. There are some specific appetizers are there for some occasions like; you can't have Labor Day party without chicken wings or Halloween without crawly cookies.

Let's look at some easy to make holiday appetizers for this holiday season. Mini quiches, are easy to make holiday appetizer. You can add any flavor from chopped olives to tiny shrimps. Filo onion rolls can be the other option where there can be a variation by making triangles instead of long roll. They have to be kept crisp and have to be baked them just before serving. Tapende, is a spread made with different type of chopped olive. Apple mint chutney, any kind of chutneys are great as spread for anything, you can make many different types of ingredients.

There are traditional holiday party appetizers like chips or sandwiches, which can also be a used as Holiday appetizers. Just with cheese balls, you can have many different appetizers like mini cheddar cheese balls, pineapple balls, salmon cheese balls, sausage cheese balls. You can have many different dip recipes like creamy shrimp dip, chili dip, artichoke cheese dip, crockpot spice chile cheese dip, avocado dip, lobster dip, clam sip, beef and bean dip and more such dip with anything you have with you at home. You can have many different salsa recipes.

If you don't want ordinary chips and dip then here are exclusive appetizers for your holiday party. Holiday goat cheese leaf, just make small loaf with goat cheese in plate, cover it with olives, sun dried tomatoes and peppers and spread some pita chips around goat's loaf. Or you can make Cranberry brie pizza, cranberry cream cheese roll ups or special holiday meatballs with various vegetables and meat. Then you can have spiced sausage lettuce wraps. Gingerbread caramel corn is also one very delicious recipe, in this flavor of gingerbread is combined with sweet and crunchy caramel corn.

If you want some show stopper appetizer for your holiday party, you can combine your cooking skills with creativity to produce creative holiday appetizers. You can make Christmas cheese trees with just combination of different cheese and some sauces like pesto sauce. You can make many different creative appetizers with combination of cheese like cheese pinecones or snowman cheese balls and many more. With olives you can make perky olive penguins. You can serve your smoked salmon with cucumber cups. Then you can have different tarts or you can create Santa with strawberries.

Holiday appetizers are usually very rich and heavy. If you want to have some low fat but tasty appetizers like; marmalade, apple butter on lo fat cracker with slices of gourmet cheese. Pears and low fat cheddar cheese is delicious but healthy option. If you chose lean varieties then ham and turkey are low fat meats. Different appetizers made up if Shrimps is also great low fat recipe option.

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method For Meat Loaf - Presulta - Christmas Traditions to Start With Children

2011-07-14T13:13:00.001-07:00

Most families serve traditional food that pertains to their legacy during holidays. I am Scandinavian so we serve Scandinavian fare. Scandinavians are known for their smorgasbords and that is what I remember most as a child. Christmas traditions, to start with children in mind, is ialways the best fancy for development a fine meal that they will remember and carry on through generations. Presulta is a recipe for meat loaf in a way and I share it here below with you.

Christmas recipes and traditions for Germans have similar meals so this recipe could be thought about for them as well I think.

Meat Loaf

I normally serve smorgasbords on Christmas eve, holding it light for digestion and the following day. My Mother-in-Law serves a overwhelming Scandinavian evening meal on Christmas day. One of the thngs she prides herself in is "Presulta", a meat mixture, kind of a recipe for meat loaf. It is put into a wooden form and served with vinegar. Yup, It's true, vinegar.

The recipe for this meat loaf called Presulta has veal in it. Ahh me, I must confess that bothers me a lot! I have boycotted veal for forever. I just don't like the way they raise those small calves, ya know? I confess though that on Christmas day I do not refuse this holiday fare for which my Mother-in-Law works so hard to prepare. Can it be make without the veal and supplanted it with quarterly beef? I don't know. I think it is worth a try and maybe someday I will.

"Presulta"

2 pounds Pork butt
2 pounds Veal Shank
2 pounds Veal

Seasonings:

1/2 Tbls. Peppercorns
3 large bay leaves
1/2 Tbls. Allspice
4 tsp. Salt

Boil meat together in a large pot with the seasonings. Water should be sufficient to cover the meat. Bring to a boil and simmer for two hours or until tender. Let cool in liquid. Cut into one by one inch pieces. Leave some fat on the pork but not the veal. Line loaf pans with muslin which is large sufficient to completely cover top of meat once folded over. Divide meat and juice into the pans, (there should be sufficient juice to just cover the meat) cover the top with the muslin. Place heavy weight on top to press and covenant this recipe for meat loaf called, Presulta.

This should be made several days before serving.

Serve cold. Cut into slices and serve with a dish of white vinegar to sprinkle over the top. It is the vinegar that makes the true difference.

~~*~~

method For Meat Loaf - Presulta - Christmas Traditions to Start With Children

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Corn Meal Will Stretch Meat Dishes

2011-07-14T08:04:00.001-07:00

High on the list of foods that are plentiful, wholesome and inexpensive, is cornmeal. Pried mush, lathered with butter and syrup, a dessert which many of us may recall from childhood days, should make a place for itself again on the family bill of fare.
Other old-time favorites that likewise ought to stage a comeback include corn pone, Johnny cake, corn bread, corn cake and spoon bread. Although soft enough to be served with a spoon and taken with a fork, spoon bread is buttered for eating like any bread. It is excellent as a breakfast or luncheon dish, and may take the place of potatoes at dinner served with gravy.
Corn meal also is a grand meat-stretcher. The next time you have approximately two cups of left-over beef, you can-make a tasty and nourishing Hot Tamale Pie with corn meal, canned tomatoes, onion and seasoning as suggested in the recipe which is given below. Creamed beef on fried cornmeal mush squares is another worthwhile dish, while Lamb Platter with Fried Mush is in the upper brackets for taste pleasure.
Lamb Platter With Fried Mush
1/2 teaspoons salt
1 teaspoon paprika
2 lbs. lamb shoulder, boned and cut in small pieces
2 tablespoons vegetable shortening
3/4 cup chili sauce
2 medium onions, chopped
10 stuffed olives, sliced
1 cup hot water
2 tablespoons flour
1/4 cup cold water
Sprinkle salt and paprika over meat and brown.in hot fat in skillet. Add chili sauce, onions, olives, and hot water and blend. Bring to boil and simmer 1 hour, or until meat is tender. Blend flour and water; add gradually to meat mixture and blend well. Let boil 2 minutes. Serve in platter surrounded with fried cornmeal mush. Garnish with parsley. Serves 6.
Fried Cornmeal Mush
3 cups hot water
1 cup corn meal
3/2 teaspoons salt
1 cup cold water
1/2 cup vegetable shortening
Heat water to boiling in top of double boiler over direct heat. Mix cornmeal and salt. Add cold water and blend. Add corn meal mixture to boiling water gradually, stirring constantly. Continue cooking and stirring until mixture is slightly thickened (about5minutes). Place over boiling water, cover, and cook 30 minutes longer, stirring occasionally. Pour into loaf pan, about 9x5x3-inches, and chill until firm. Remove from pan, cut into 1/2-inch slices, dip in flour, and fry in hot fat until golden brown on both sides.
Hot Tamale Pie
1/2 cup cornmeal
3/2 cups water
1/2 teaspoon salt
3/2 cups irradiated evaporated milk
1 small onion
1 tablespoon fat
2 cups left-over beef cut fine
3/2 cups canned tomato
1/2 teaspoon salt
Pepper
Measure meal into heavy saucepan. Add water and V2 teaspoon salt. Boil until mixture begins to thicken, then add milk and continue boiling 8 to 10 minutes, stirring constantly. Chop onion and cook slowly in fat until yellow. Add meat, tomatoes and Va teaspoon salt and pepper to taste. Turn filling into baking dish that has been greased and lined with 1/2 of the mush. Cover with remainder of mush, and bake in moderate oven (375 degrees F.) 45 minutes. Serves 6.

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2 Easy Meat Loaf Recipes for people Who Officially Can't Cook

2011-07-13T13:06:00.001-07:00

Meat Loaves are surprisingly easy to make, so they should be the first choice for any husbands out there who indubitably fail in kitchen but want to try anyway. You can't indubitably go wrong with them, to be honest. If you're heading to a Xmas pot luck party this year, and you're one of those guys who is inclined to bring chips, then you should either try one of these incredibly easy meat loaf recipes, or just not go this year. There is never a good excuse for bringing chips to a pot luck party.

Hamburger Meat Loaf Recipe:

Meat Loaf

- 2 lbs of minced pork meat
- 3.5 oz of cured ham
- 4 eggs
- Sherry (a dash of, not the whole bottle!)
- Breadcrumbs
- Pepper

Preparation:

Whisk the eggs first in a large bowl (don't worry, we need all of the egg not just the white or yolk - just crack them open and don't get any shell in there). Next, add all the other stuff. Mix it wholly With Your Hands. Preheat the oven to 360 F (that's quite high, by the way). Dump the blend into an oven proof long cake mould and bake for 40 minutes! Done. That wasn't so bad, now was it. The next one has a exiguous more prep work but totally worth it. Are you ready for level 2?

Chicken Loaf:

- 1 lb of minced chicken breast (get this from the butcher, it's far too much effort to do it yourself)
- 7 oz of minced beef
- 1 egg
- 1 can of truffles
- 1 small can of pate
- 1 glass of cognac
- Ham
- Salt, pepper and butter

Preparation:

Mix together the various minced meats. Next, add in the egg, truffles, pate, and a dash of cognac (seriously, just a dash, this isn't supposed to be an alcoholic dish and there's a million more things we can make later that Do taste great with lots of cognac in them), as well as a exiguous salt, pepper, and butter (not too much). Mix with your hands again, but don't worry about things being a exiguous lumpy - texture is good in a meat loaf.

You'll need a cake mould again, and make sure you butter it before using it as this will indubitably stick to the sides if you don't. Place a slice or two of ham at the bottom, then throw the rest of the mix in, finishing the top layer with other slice of ham.

Bung it into the oven and bake for 40 minutes at 360F.

2 Easy Meat Loaf Recipes for people Who Officially Can't Cook

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Consuming Healthful Treat With Low Carb Chocolate Candy

2011-07-13T07:46:00.001-07:00

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3 Easy to get ready Pork Chop evening meal Recipes

2011-07-12T13:05:00.001-07:00

As a busy mom and grandmother, I don't have a lot of time to spend in my kitchen preparation dinner every night. What I like about these 3 pork chop recipes is that they are easy to get ready and made with ingredients you most likely have on hand.

All of these recipes take less than 60 minutes from preparation to serving time. You can make the recipe the day before and refrigerate it for the following day. Just reheat in your microwave for 4 to 5 minutes and dinner is on the table in a flash.

Meat Loaf

Spicy Chops

6 pork chops

1 can condensed Italian style tomato soup

1 tablespoon tap water

1 tablespoon white vinegar

1 tablespoon Worcestershire sauce

1 tablespoon brown sugar

1/2 teaspoon hot pepper sauce

Preheat oven to 400 degrees. In a large baking dish, arrange meat. Bake in preheated oven for 20 minutes. While meat is baking, merge the following ingredients in a small bowl: tomato soup, water, vinegar, Worcestershire sauce, brown sugar and pepper sauce. Spoon soup compound over meat. Bake for an additional 20 to 30 minutes or until done.

Mushroom Pork Chops

1 tablespoon vegetable oil

6 pork chops

1 can condensed cream of mushroom soup

1/4 cup water

salt and pepper to taste

small amount of vegetable oil

In a large frying pan over medium heat, in hot vegetable oil, cook half of the chops for 10 minutes or until browned on both sides. Remove them from the heat and set aside. Repeat with remaining meat. In the same frying pan, merge mushroom soup and water. Heat to a boiling and return chops to the frying pan. Cover pan and sell out heat to low, simmer for an additional 15 to 20 minutes or until the meat is done.

Stroganoff Pork Chops

1/3 cup all-purpose flour

1/2 teaspoon seasoned salt

6 pork chops

1/2 teaspoon paprika

1 envelope brown gravy mix

1 small onion, sliced

4 oz. Can mushrooms, drained

1/2 cup sour cream

In a small bowl, merge the flour, seasoned salt, and paprika. Use this compound to coat your meat. Brown meat in a lightly greased skillet and drain. merge gravy mix and water as called for on the package of gravy. Pour over meat and stir in the sliced onions. Cover the pan and simmer for 30 minutes. Uncover and simmer for 15 more minutes. Remove pork chops to serving platter. Add mushrooms and sour cream to the gravy compound and heat over low heat for 3 minutes. Once compound is heated, pour over the pork chops.

3 Easy to get ready Pork Chop evening meal Recipes

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How A Literary Reading Can Make Your Wedding Memorable

2011-07-12T07:38:00.001-07:00

There are so many options available today to help make weddings special that the happy couple planning their marriage ceremony may have to make some difficult choices as far as just what features to include. One semi-traditional aspect of the wedding ceremony that can help lend a spark of romance to the event is the literary wedding reading. Recitation of romantic poetry, heartfelt prose, or Shakespearean verse during the wedding ceremony can add a refined touch to an already beautiful occasion.
Selections of wedding readings can run the gamut of available literature; from writings as old as Biblical passages to the more modern works of authors and poets like Amy Tan and Maya Angelou. Any piece that relates a theme of love, devotion, or commitment can be appropriate as a wedding reading. The choice, really, is up to the couple as far as what they'd like to have as a wedding reading. Following are some traditional, modern, and more unusual wedding readings.
Love Poems/Prose:
Poetry and prose about love and devotion make for wonderful wedding readings and it is selections from this category that you will hear most often. Favorites here include Shakespearean sonnets, the famous How Do I Love Thee by Elizabeth Barrett Browning, and selections from The Prophet by Kahil Gibran, but can, again, include virtually anything that the couple would like to include. Thoughtful, insightful, and moving passages are the key to having your wedding reading stand out in the minds of your guests.
Inspirational Readings:
A favorite of religious wedding services, inspirational wedding readings are also quite common. The Bible is a fantastic source for these types of readings and certain passages have become standard fare in many church wedding services. Most familiar here is the instantly recognized "Love is patient and kind..." reading from I Corinthians and the "husbands love your wives" passage from the fifth chapter of Ephesians. Inspirational poetry can be used here as well as quotations from inspirational speakers. Anything that is spiritually uplifting and appropriate for the occasion will work here.
Out of the Ordinary Wedding Readings:
Some wedding readings can be very creative, while others are just plain odd. I attended a wedding between two aspiring actors. Both the bride and the groom as well as several members of the wedding party were active in community theater. They used their wedding ceremony as an opportunity to perform for their guests and actually acted out the famous balcony scene from Romeo and Juliet, complete with Elizabethan costumes. Another wedding experience featured the bride and groom reciting the lyrics to Meat Loaf's Paradise by the Dashboard Light which, while certainly an inappropriate selection for most weddings, seemed to fit their personalities and got quite a laugh from the guests. Clearly readings like this are not going to work for every wedding, but the examples do serve to show that the choices in wedding reading selection are really unlimited. The choice of whether to include a wedding reading in your ceremony, as well as what material to use, lies entirely with you.

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What Are the Best NutriSystem Foods?

2011-07-11T13:04:00.001-07:00

What are the best NutriSystem foods? Well, it can be hard to pick, because NutriSystem offers a wide range of dishes with each of their diet plans. And, as with all else, not every man is going to like the exact same things man else likes. Still, there are some dishes those on the diet tend to rave about more than others. Here's a few of my own favorites.

Black Bean Soup

Meat Loaf

I'm not a generally a huge fan of soup and there are some other diets I have tried where I nothing else but did not like the soup at all because it was too salty or just bland. But I nothing else but like this black bean soup and find it quite flavorful. What's attractive is that, to some people, black bean soup might not sound all that appetizing. But, give it a try, and you will comprehend how tasty it is. It is also pretty good for you as it is filled with Omega-3 fatty acids that, among other things, promote heart health.

Meat Loaf and Mashed Potatoes

Meat loaf is one of those relieve foods many diets demand you give up. And never mind mashed potatoes, a dish many dieters using other systems are told to say goodbye to forever. But, on this diet, you can still have both. This is one of my favorite Nutrisystem dishes. If you like it too, I bet your only complaint with this dish will be that you can't have seconds. But you won't worry about it too much. In fact, you will mostly be amazed that you can eat a dish like this, and you won't be cheating on your diet when you do it. It isn't often you find potatoes on a diet menu nowadays either, so take benefit of it while you can.

Vegetable Fajitas

For many folks, taking a dish that is "supposed" to be made with meat, and substituting the meat component with vegetables is never appetizing. But, when you nothing else but taste some of these "vegetable substitution" dishes, it's remarkable how good they taste. And NutriSystem's vegetable fajitas are no exception. This dish is nice and spicy, and well seasoned, which is a must when dealing with low-calorie dishes. You won't miss the chicken or the steak.

So what are the best NutriSystem dishes? These are three dishes that you'll find on many people's lists. But, as you begin to try the range of dishes available, you will fast originate your own list of favorites.

What Are the Best NutriSystem Foods?

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Diet Programs And Meals - The Pritikin Diet

2011-07-11T07:28:00.001-07:00

The Pritikin Diet was created in the 1970s by Nathan Pritikin, a heart disease survivor. This diet is low in fatty foods and high in complex glucides and fiber. The original book was on the New York Times bestseller list for a full year and sold millions of copies. Here are some of the diet principles.

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A Great recipe For Meatloaf - Great American Meatloaf

2011-07-10T13:01:00.001-07:00

When it comes to making a tasty meatloaf, it all comes down to the kinds of spices and other things that are added to give it some great flavor. This is a accepted meatloaf recipe that includes base food items like: ketchup, tomato juice, onion and mustard. Many meatloaf recipes have a glaze topping. This one includes a straightforward brown sugar glaze.

Here's the meatloaf recipe:

Meat Loaf

1 1/2 pounds lean ground beef, 1/2 cup ketchup, 1/3 cup tomato juice, 1/2 teaspoon salt, 1/2 teaspoon black pepper, 1/8 teaspoon crushed red pepper, 2 eggs, beaten, 3/4 cup fresh bread crumbs, 1/4 cup diced onion and 2 teaspoons of prepared mustard.

Brown Sugar Glaze

1/2 cup ketchup, 1 teaspoon prepared mustard and 4 teaspoons of brown sugar.

Preheat the oven to 400 degrees. Line a 9x5-inch loaf pan with aluminum foil and cooking spray.

In a large bowl, integrate the ground beef, 1/2 cup of ketchup, the tomato juice, salt, pepper, red pepper, eggs, bread crumbs, onion and 2 teaspoons of mustard. Mix all of this together with a large spoon or your hands. Place the meatloaf mixture into the pan and press down until set.

In a small bowl, integrate 1/2 cup of the ketchup, 1 teaspoon of mustard and the brown sugar. Mix together until nice and smooth. Spread this glaze mixture on the top of the meatloaf.

Bake loaf for 1 hour, or until it is firm and lightly brown in color. Drain the fat off and let it stand for about 5 to 10 minutes before serving.

A Great recipe For Meatloaf - Great American Meatloaf

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Top 10 Staples For Kitchen Cupboards

2011-07-10T06:34:00.001-07:00

hen the weather is freezing and there's snow on the ground you often wish that you had something you could make a meal from in the house. The freezer might be well stocked, but there's no pasta or rice or starchy foods. Such items are worth stocking up on because they can be used when you have unexpected guests and for emergencies.

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How Long Do You Cook Turkey Breast?

2011-07-09T12:59:00.001-07:00

I have been cooking turkey for nigh on 20 years and how long do you cook turkey breast is one of the most often asked questions. For such a beloved meat turkey is seldom cooked right by the masses. Usually population overcook turkey breast and it turns out dry and hard, fit only for the house pet.

That is part of the presuppose I learned to cook, I was fed up with complaining year in and year out about how dry the turkey was!

Meat Loaf

So how long do you cook turkey breast? It depends on the weight of the turkey and if the turkey has been boned. The other factor to think is if the turkey is fresh or frozen.

The attractiveness and annoyance of cooking is that it is not an exact science because we all use distinct kitchen equipment.

Traditional cooking will tell you to cook the bird based on weight, 20-30 minutes per pound at 325 Fahrenheit is the usual advice. This is fine if your turkey breast is thawed or fresh.

The best way to have a moist turkey and to ensure it is properly cooked is to use a thermometer. Once the internal climatic characteristic is 170 Fahrenheit the turkey breast will be ready to eat and moist. If you don't possess a thermometer then the 20-30 minutes rule still applies.

Use a shallow roasting pan if you can, they allow the turkey to cook more evenly. I like to add herbs, water, a quartered onion, celery and carrots to the pan to stop it drying and to generate a flavoursome base for a gravy.

If the breast is stuffed then the cooking time is 30-40 minutes per pound.

An Alternative to Pan Cooking.

I like to slow cook most of my meats to ensure the herbs and spices I use have time to work their way into the meat. Slow cooking means using a very low heat and cooking for several hours. The turkey breast is moist and juicy every time.

Rub seasoning under the skin of the meat (garlic salt, sage, thyme and all purpose seasoning) and put in a slow cooker with chopped carrots, celery, a whole onion (peeled) and a can of cream of chicken soup (good quality).

Leave for 6-8 hours or until internal climatic characteristic is 195. Turn off, take off turkey and leave for 10-15 minutes before carving and serving with the sauce (discard veggies) and mashed potatoes and steamed broccoli.

The perfect turkey breast should have juicy white meat, meaning it is firm yet moist. When it hits your mouth it should have an roughly spongy juiciness. If you overcook it you will know. It will taste like you're trying to chew week-old gum!

How Long Do You Cook Turkey Breast?

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Ways to Include Variety Fruits and Vegetables in Daily Diet

2011-07-09T06:28:00.001-07:00

Consuming five to nine servings of fruits and vegetables may seem like large quantity. In reality, it is a small size of variety fruits and vegetables to be consumed over the entire day. A combination of fruits and vegetables provides vitamins, minerals and other nutrients. Studies reveal that the average consumption of these among Americans have significantly increased since the introduction of 5-A-Day For Better Health program.

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Greek Style Beef Stew

2011-07-08T12:58:00.001-07:00

Back in my troops days I did a lot of traveling. One day I might be in Rome, an additional one day heading towards Beirut or in a few fortunate times a lay over in beautiful Greece. For some strange and unusual calculate every time our plane would transcend Greek airspace it advanced a mechanical qoute and forced us to land at Venizelos Airport for repairs, gee such a life.

Our ending location for the evening would be the lovely city of Athens with all her charm and splendor. We would put up for the evening at one of the fine hotels and there normally was a stew brewing at one of the local eatery that evening. I don't imagine that I will ever completely double that marvelous stew but I have included my personal version in this article. More then likely the Greek version used Lamb as its meat of option and judging from my grandfather who was from Greece there was likely mint added to its list of ingredients. Spices of singular note were cinnamon and cloves which are oftentimes employed to flavor much of Greek foods.

Meat Loaf

The Greek name for this singular stew is translated as stifatho. It is braised beef or possibly lamb with onions which is normally ready differently according to the house who is cooking it. Every house has their own versions of this stew with each slightly different. This method would be thought about typical of the Greek cooking so tasteless in and colse to the city of Athens.

The satisfying tastes associated with this stew are exquisite while the approaching cool weather. Keep in mind the method can be modified as you desire just as a Greek house would do. possibly you would wish to add carrots or potatoes the option is entirely up to you.

Ingredients

2 pounds of lean beef or lamb stewing meat
3 tablespoons of olive oil
2 Cups of water
1 can of tomato paste
3 tablespoons of Red wine vinegar
2 ½ teaspoons of Salt
½ teaspoon of Sugar
½ teaspoon of Ground pepper
½ teaspoon of Minced garlic
1 stick of cinnamon about 4 inches long or substitute ½ teaspoon of ground cinnamon
7 whole cloves or ¼ teaspoon of ground cloves
2 pounds of small white pearl onions

Start by trimming all the excess fat from colse to the meat and then slice it into 1 inch chunk pieces. Pre-heat the olive oil in a large stock pot over a medium to high heat. Add the chunks of meat to the olive oil and brown the slices on all sides.

In an additional one medium saucepan join and whisk together the water, the can of tomato paste, salt, pepper, vinegar, sugar and garlic bringing the mixture to a rapid boil and pour immediately over the beef or lamb that is in the stock pot. Now, add the cinnamon stick or the ground cinnamon to the pot.

During this next step add the whole cloves into one of the small onions and place them into the mixture or if using ground cloves add it now. Cover the stock pot and simmer the mixture for 1 and a half hours.

Peel the remaining onions at this time and add them to the stew pot. Continue to cook for an additional one 45 minutes until the onions and the beef come to be tender. Prior to serving take off the cinnamon stick as well as the clove stuffed onion. Serve your stew over rice or pasta complimented with a rustic crusty type bread. Your house will enjoy the unique nature of this Greek stew.

Greek Style Beef Stew

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Walleye Recipes- You Will Want More !

2011-07-08T06:25:00.001-07:00

I am about to give you some of the most delicious walleye recipes you will ever taste, so much so you will have to learn how to catch walleye. If you like to eat walleye these are some of the easiest to make, most mouth watering recipes for walleye that you will ever find. Walleye are also very good for you, as all fish are. What more could you ask for: Good for you and delicious!

Rotisserie Grill - Leg of Lamb

2011-07-07T12:57:00.001-07:00

Fire-roasted leg of lamb is pure luxury in the world of quality dining. Your guests will never know how easy it was to prepare, and you will be thought about an outdoor chef extraordinaire.

Ingredients:

Meat Loaf

3 Tbsp crumbled dried rosemary
3 Tbsp crumbled dried basil
3 Tbsp crumbled dried marjoram
2 Tbsp Sea Salt
1 Tbsp dried parsley

1 5 to 5 1/2 Pound boned and tied Leg of Lamb
3 Tbsp extra virgin olive oil
3 cloves garlic, thinly sliced

Fresh lavender sprigs

Directions:

At least 7 hour prior to cooking (or up to 24 hours ahead) combine the dry ingredients in a medium bowl, manufacture sure they are well crumbled whether by stirring or a quick tumble in the blender.

Place the leg of lamb over a large Ziploc bag and rub it all over with olive oil. Spread the dry rub combination over the lamb, manufacture sure all crevices are covered. Place garlic in and colse to the lamb. Seal lamb in bag and place in refrigerator until 1 hour prior to placing on spit.

One hour prior to cooking, take off from refrigerator, and let sit uncovered at room temperature.

Remove spit, from rotisserie and pre heat grill for 10 minutes with lid closed.

Slide one of the prongs onto the far end of the spit and slide on the lamb. Center the lamb, manufacture sure the prongs are well into the meat. Accumulate the first prong and slide on the second prong, Accumulate the meat and then Accumulate the prong.

Reposition the lamb in the Center of the spit and Accumulate counterweight if available. Place shallow drip pan under the lamb to catch drippings.

Close the lid of the grill (unless grill manufacturer's instructions state otherwise). Approximate cooking time is 45 to 60 minutes. The internal climatic characteristic should be 112 degrees F for rare to about 128 degrees F to very well cooked but still juicy. Completed cooking should be based on degrees and not time as each grill is a limited different. The meat is done when the climatic characteristic reaches the required degrees and not based on the clock.

Using heat proof mittens, take off the spit from the grill. Unscrew and slide off the lamb. Tent the meat with foil for about 10 minutes to let juices settle. Cut of the string keeping the lamb. Thinly slice, over the muscle grain, changing directions as the grain changes.

Garnish with fresh lavender. Serve and Enjoy!

As you can see this recipe is easy to prepare. The rub and meat can be ready a day ahead and placed on the spit an hour or so prior to serving. Your house and friends will be in awe of your cooking skills and wholly enjoy this special meal!

Rotisserie Grill - Leg of Lamb

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Zojirushi Bread Makers reveal

2011-07-06T12:54:00.001-07:00

Show your family you love them with fresh baked bread from your very own oven. The Zojirushi Bread Makers make it simple. You can make homemade fresh bread in the relax of your own kitchen. The citizen that love a loaf of fresh bread with their meals but hate trying to get it home before it cools they should certainly reconsider the Zojirushi Bread Maker.

There are a few distinct models of Zojirushi Bread Makers and they all yield results that will be very satisfactory. All of the models have a Lcd control screen that offers a wide variety of functions. They have large windows for viewing the bread as it bakes and are made with a motor that is high powered and long lasting. Most models come with a loaf pan that will hold a two pound loaf and two paddles for kneading.

Meat Loaf

The functionality of the Ldc control panels makes using this goods very uncomplicated and it provides any distinct options. The three level crust controls allows you to pick from a darker, medium, or lighter crust. There are up to ten distinct settings programmed into the machine so you can make cakes, bread, jams, and even a breathtaking meatloaf. There is a setting for two hour quick bake so you can make your breathtaking treats fast or you can set it to bake for up to thirteen hours if you would like to have the bread ready just in time to eat it at evening meal or breakfast. The memory function allows you to store up to three of your favorite recipes at once.

The viewing window for the Zojirushi Break Makers is designed to be large so you can watch your bread rise and faultless the baking process. You will also have the advantage of seeing the exact moment that is it is time to add the special ingredients for the special bread that you are concocting. Durable plastic is used to generate the outer surfaces of the Zojirushi Break Makers. The motor houses 700 watts of long lasting and very durable machine that has been proven to last for many years.

The two pound nonstick loaf pan combined with the kneading paddles allows you to knead thick dough or to mix any ingredients at a time. Many of the other bread makers are not built to cope the tougher dough like wheat. The Zojirushi Bread Makers also work very well when you are manufacture gluten-free bread.

These Zojirushi Bread Makers have been designed to be easy to use and to support the bread maker with nearly every process for manufacture the bread. While it does the majority of the work, if you are going to add specialty ingredients like nuts you will still have to do this after the bread is kneaded completely. This is one thing that this machine cannot do for you.

The majority of the citizen that have purchased one of the Zojirushi Bread Makers are highly impressed by them. One person, who used to be a bread maker himself, compares the ability and taste to that of the handmade bread that he used to make. He said there is no contrast in the middle of the taste and the ability now that he is using the Zojirushi Bbccx20 to make his bread. One other woman opinion that it would be impossible for her to make her own fresh gluten-free bread. She had invested any hundred dollars on two distinct bread machines before she discovered Zojirushi Bread Makers and now she makes the bread all the time for her family and friends.

The Zojirushi Bread Makers are not only convenient, fun, affordable and designed to last a long time, but the recipes and great things that can be done with one of these machines makes it a buy that is worth every penny and then some.

Zojirushi Bread Makers reveal

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All-Bran Banana Bread Is Real Homemade Treat

2011-07-06T05:59:00.001-07:00

With rich, sugar-consuming desserts off the list for the duration, women are wondering how they are going to give their meals that extra something that satisfies. One answer is with homemade bread and muffins. When golden brown muffins or fragrant, freshly baked bread are served, no other dessert is necessary.
Fortunately, most of today's tastiest breads are quick bread, which means that they can be turned out in an hour or so. Secondly, they can be piled full of nutrition by using bran or whole grain flours; by adding nuts and dried fruits, and by serving with fresh, creamy dairy butter.
Probably the favorite-of-favorites among homemade bread is All-Bran Banana Nut Bread. Bananas give it a moist sweetness, nuts a crunchiness, and bran a toasted wheaty taste. Sliced and spread with butter, it's delectable.
Whole Wheat Prune Bread is another winner. In this tender textured, deep flavored loaf molasses pinch-hits for sugar, while the prunes do a fine job of flavoring. This, by the way, makes superb cream cheese sandwiches.
Two muffins that deserve attention as dessert substitutes are Apple Corn Muffins and All-Bran Cream Scones. The Corn Muffins, of course, can be baked in a shallow pan, johnnycake fashion, sliced pie-shape
and served piping hot with butter. So tasty are the Bran Cream Scones when spread with strawberry preserves or honey, that no one's going to miss those before-the-war pies and cakes.
All-Bran Banana Nut Bread
1/4 cup shortening
1/2 cup sugar
1 egg
1 cup bran cereal
3/2 cups mashed bananas
1 teaspoon vanilla extract
1/2 cups flour
2 teaspoons baking powder
1/2 teaspoon each, salt and soda
1/2 cup chopped nut meats
Blend shortening and sugar thoroughly; add egg and beat well. Add bran cereal, bananas and flavoring. Sift flour, baking powder, salt and soda together; add to first mixture with nut meats, stirring only until flour disappears. Bake in greased leaf pan (4.5 by 8.5 inches) with waxed paper in bottom, in moderate oven (350 degrees F.) about 1 hour.
Whole Wheat Prune Bread
1 cup sifted enriched flour
1 teaspoon baking powder
5/4 teaspoons baking soda
1 teaspoon salt
1/2 cup sugar
2 cups whole wheat flour
1 cup chopped cooked prunes
2 cups sour milk or buttermilk
1/2 cup molasses
Mix and sift enriched flour, baking powder, soda, salt and sugar; stir in whole wheat flour and prunes. Combine sour milk and molasses; add to flour mixture, stirring only until well mixed. Turn into greased loaf pan, 9x5x3 inches, and bake in moderate oven (350 degrees F.) about 1 hour.
Apple Corn Muffins
3/4 cup sifted flour
3/4 cup cornmeal
3 teaspoons baking powder
1/8 teaspoon salt
3/2 tablespoons sugar
1 egg, slightly beaten
3/4 cup milk
2 tablespoons shortening, melted
3/4 cup finely diced apple
Mix and sift dry ingredients. Combine egg and milk, and add to flour mixture, stirring only until well mixed; stir in shortening and apple. Turn into greased, shallow pan or muffin pans and bake; in pan in hot oven (400 degrees F.) about 30 minutes; in muffin pans in hot oven (425 degrees F.) about 20 minutes. Makes 8 portions, or 8 medium-sized muffins.
All-Bran Cream Scones
2 cups flour
4 tablespoons baking powder
1/2 teaspoon salt
1 tablespoon sugar
1/2 cup bran cereal
1/4 cup butter
2 egg
1/3 cup cream or top milk
Sift flour with baking powder, salt and sugar; add bran cereal. Cut in butter with pastry blender. Reserve small portion of egg white; beat remaining eggs and add to first mixture with cream. Stir until dough is formed. Toss on floured board, knead slightly and roll out to 3/4 inch thickness. Cut in triangle shapes; brush with egg white mixed with 1 teaspoon water, sprinkle with sugar and bake in hot oven (425 degrees F.) about 15 minutes. Makes 12 scones.

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