Soul Food Recipes - Still the Ultimate Comfort Chain - Health?

Monday, June 7, 2010


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Soul Food recipes are a popular food as comfort. African-Americans have long seen the most popular comfort foods in order to preserve life, food, or even treat it as a sample. This tasty cuisine of the South is a traditional source of strength internal full-time with rings, was the discrimination and social necessity.

Many people still see recipes Soul as a quiet force, a constant source of encouragement and inspiration has been increasing.The food of the South, born from the depths of slavery, has a history of food going in times of celebration, marking the steps and as a source of wellbeing and comfort.

The changes that occur before calmly Your Eyes

Comfort Food is so simple that food provides comfort and a sense of well-being of consumers described. This specification describes Soul Food Kitchen for millions of people. The popularity of Mediterranean cuisine and taste SecurityThe power to grow, because people adapt to changing tastes. More and more people asking for healthier choices in food. Now you can find recipes slimmer and healthier.

For example, a healthy cooking has emerged to meet the growing demand for nutritious dishes that taste good, good. For the traditional Soul Food always had a reputation for robust flavor and satisfaction, many critics have expressed concern over high heat. You have high salt andfat is always the concern of health experts take.

How to put concerns calories

These concerns are taken continuously by experts Soul Food Recipe and many restaurants offering healthy and slim. They also adapted healthy condiments. For example, herbs and spices and a bit 'fat back, ham hocks and bacon. Most traditional recipes soul food cooking methods are given, the methods of non-traditional cooking healthier. forFor example, frying, steaming and even poaching. You can find more recipes require less frying, lighter and less hot oil.

For example, boiling vegetables tends vitamins and nutrients, especially when Rob cooked in large quantities of water for long periods. Here you will find many new soul food recipes call for frying vegetables and cook vegetables in traditional Mediterranean style. For example, cabbage, cauliflower, sweet potatoes, yams,and others.

Recipes Here is a list of the Top 20 Soul Food-selected by our readers this month.

First sweet potato

According Cheese Macaroni

Third Grass

Peach Cobbler quarter

Banana Milk fifth

Sixth fried chicken

Seventh South Meatloaf

Sweet Potato Pie eighth

Ninth Cake Sock-It-To-Me

10th 7-Up Cake

Collard Greens 11

12 South biscuits

13 Dirty Rice

Red Velvet Cake 14th

Corn bread stuffing 15th

16thSouthern Style Potato Salad

17th slaw

BBQ Chicken 18

Buttermilk Cornbread 19th

20th Chicken and dumplings

Total Link : calphalon tri ply stainless steel 13-piece circulon classic 14 piece cookware

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