Delicious Recipe for Slow Cooked Pork Ribs

Pork ribs are a favorite meal, but sometimes cooking them exactly right can be a challenge. If you have ever tried your best to cook pork ribs but still failed, then you really should take a look at this yummy slow cooker pork rib recipe.

The history of slow cooking pork began long ago, although the exact origins are rather hazy. In the period before the Civil War in the US, pork was a main stay in the average diet. Hogs were easy to raise, and every part of the animal was utilized, leaving nothing to waste. As a result, the barbecue became a popular event in communities, especially on plantations, with everyone taking part in some way. Not to be left out, politicians as well took advantage of the 'neighborhood' barbecue event and used them as a way to gain voters loyalty.

Pork loin cuts of meat are where you will find the tender, lean pork cuts. Because they are so lean, pork loin can easily dry out if cooked too long. This however, does not need to be a concern if cooked in a slow cooker with the right amount of liquid or sauce.

While your pork ribs are slowly cooking along, why not add a nice side of home-made potato salad to the menu? There are many kinds of potato salad to choose from, but one of my favorites is the basic American style potato salad that will be a great addition to your pork ribs dinner.

Easy Slow Cooked Pork Ribs

3 lbs country-style boneless pork ribs
3/4 teaspoon salt
1/4 teaspoon pepper
1 cup chopped onion
3/4 cup apple butter
3 tablespoons brown sugar
2 cloves garlic, finely chopped

Rub salt and pepper on ribs. Place in the slow cooker. Cover with onions. Mix remaining ingredients and pour over onions. Cover and cook on low for 9 hours.

Basic American Potato Salad

4 cups russet potatoes cooked, peeled
1 cup celery, chopped
1 cup onions, chopped
5 eggs hard-cooked, chopped
1/2 cup sweet pickles chopped
2 tablespoons pimento chopped
2 teaspoons salt
Black pepper to taste
3/4 to 1 cup mayonnaise real

In a large bowl combine potatoes, celery, onion, eggs, pickles, pimento, salt, and pepper. Gently stir mayo into potato mixture, do not mash the potatoes. For best results: cover and chill for an hour before serving.

Your next family get-together or bbq will be a huge hit with these delicious foods. Enjoy!

Make your next barbecue an easy event by slow cooking your pork ribs. Find more slow cooker or crock pot recipes at http://familycrockpotrecipes.com.

See Also : all clad stainless 7 piece cookware set all clad ltd double burner griddle

Making Hearty Chili in the Crockpot

If you are looking for new and simple ideas for a tasty meal, or you simply do not have a lot of time to spend preparing dinner, cooking in the crockpot can be the ideal solution.

There are many delicious recipes using a crockpot including countless varieties of chili, a classic dish that can be made in numerous, interesting ways. Also, other recipes for stovetop chili can easily be adapted to work with crockpots.

When it comes to making chili inside of the crockpot, very little preparation is needed and most of the ingredients are usually added in together all at once. Meats such as beef, chicken, and turkey can be browned quickly in a saucepan and then drained of all the grease before adding to the crockpot.

For a complete meal, cook your chili in the crockpot and then serve over rice, potatoes, or along with a salad and rolls or bread topped with butter and garlic. Or, if you are having a party or having some friends over for a casual get together, make a few different types of chili, in different crockpots, of course.

Have fun with your chili recipes and remember that the traditional, red tomato sauce does not always have to be used to create a delicious meal. With some boneless chicken and chicken bouillon or broth, your favorite white beans, seasonings, and extras such as cheese, rice, and vegetables you can make a hearty chicken chili right in the crockpot.

Crockpot White Chicken Chili Recipe

What You Need

2 cups chicken, cooked and diced or shredded
1/4 cup onion, finely chopped
2 cloves garlic, minced
1 can or 1-1/2 cups chicken broth
1 cup frozen corn
2 cans cannellini beans (white kidney beans), drained
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon lemon juice
1/2 teaspoon Italian seasoning
1/4 teaspoon ground cumin
1 cup shredded sharp cheddar cheese

How to Make It

Add all of the ingredients to the crockpot and cook on the low setting for 6 to 8 hours.

Serve alone, with your favorite tortilla chips, over white rice, or mashed potatoes. Top each serving with some shredded cheddar cheese and add condiments such as sour cream and salsa.

Other cheeses you may want to consider for your white chili are Monterey, spicy pepper jack, or Swiss.

This white chili recipe, like many others meant for the crockpot, is quite versatile. You can substitute ingredients you do not really care for while adding your own favorites to the list. For instance, you may prefer other types of beans instead of the cannellini variety such as great northern white beans, or you may want to add some extra flavor using green chili peppers, jalapenos, or different seasonings.

Even vegetarians will enjoy this white chili recipe by substituting the chicken and chicken broth with another protein such as soy or tofu or perhaps extra vegetables. On the other hand, simply omit the meat products as the beans offer both texture and protein.

When looking for the best crockpot recipes choose those that ask for simple items or those that you know your family enjoys. But, don't be afraid to experiment with different ingredients as recipes for crockpot white chicken chili are about as versatile as the crockpot itself.

The Best Crockpot Recipes Start With Our Recipes - BestCrockpotRecipes.net

Recommend : cuisinart chefs classic stainless 14 inch stir fry

A Brief History of Wedding Cakes - Why Do We Celebrate With Them?

The history of wedding cakes is a story that would be worthy of a Hollywood blockbuster, there are very few items that we have at our weddings now that were part of the wedding ceremonies of Romans, so next time you are enjoying a piece of wedding cake spare a thought of the brides from a thousand years ago.

The earliest wedding cakes that have been recorded weren't cakes at all. Instead, they were loaves of bread. Like modern cakes, the loaf was made specifically for weddings during the age of the Roman Empire more than 1,000 years ago. But the loaf wasn't served to the wedding guests. Instead, the loaf was broken over the bride's head. Different historians claim this act was done for several reasons. Some believe the breaking of the bread symbolized the bride's loss of virginity on the wedding night while others claim the breaking was meant to bring the couple good fortune and fertility in their years together.

During Medieval times in England, another wedding tradition started that led towards our modern history of the wedding cake. Guests would pile up sweet buns on a table in front of the couple at their equivalent of a wedding reception. Then all of the guests would hold their breath in anticipation as the couple leaned over the pile to try to kiss. If they were successful, the wedding was considered blessed with good fortune. Worth remembering when you are thinking about how many tiers you should have on your wedding cake.

The history of the wedding cake also includes a pie. For around 150 years - a period starting around 1650 through the early 1800's - bride's pie was a popular dish at the weddings of the wealthy and important. Not all of these pies were the sweet treats we think of today as "pie." Instead, most were meat pies. Inside each of the pies was baked a glass ring. When the guests consumed the pie, the woman who found the ring in her helping was supposed to be the next one who would be tying the knot. This is like today's tossing of the bridal bouquet.

During the end of the 1800's, the bride's pie was replaced with a cake. These weren't very glamorous creations by modern standards. Most were plum cakes decorated in simple white icing with little fanfare. They were only single-tiered. Initially, these cakes - like the bride's pies - were only being used at the weddings for the wealthy and noble families.

These cakes were the start of the white wedding cake and continued into the Victorian era. The Victorians believed the white of the cake symbolized the bride's purity. Having a cake of any other color was considered bad luck for the couple. However, early white wedding cakes didn't symbolize anything. They were made that way for simplicity reasons. The expensive refined sugar needed for the white icing on these cakes also made them a sign of prosperity - an important symbol for the Victorians. Multi-tiered wedding cakes, as you might imagine, were even more costly than the single-tiered items found in most Victorian weddings. These were originally only going to be found in the weddings of English royal family members. Eventually that changed and the more layers were added to the cakes of "regular folks," too.

Today, wedding cakes are made in all sorts of colors, sizes and shapes, it is no longer considered bad luck to not have a white wedding cake. Some brides even have fake wedding cakes, which you probably wouldn't want to have broken over your head! Thank goodness some wedding traditions have changed!

Suzanne Daykin writes for http://www.cheap-wedding-solutions.com

Suzanne has spent the last 14 years working in the Hospitality Industry as a wedding planner and event manager. Suzanne set up her own event company in 2006 and now looks to help future brides and grooms save money when they are planning their wedding.

Lots of cheap wedding cake ideas to help you find the cake of your dreams.

Related : kitchenaid gourmet distinctions 10 piece set circulon classic 14 piece cookware set kitchenaid 12 inch cast iron grill pan

How Do I Make My Own Bread?

Bread making has reached a new popularity with many people. They want the best products but do not want to pay for grocery store items that are chock full of preservatives. There is a way to avoid those preservatives and still enjoy the homemade goodness of great biscuits and bread.

You are in luck today. One of the best biscuit recipes you will ever taste is included with this article. These light and fluffy biscuits will ensure that you never buy the canned or frozen varieties ever again. They are delicious and super easy to make.

Making homemade loaf all starts with a bread making recipe. It might be scone recipes for brunch, breakfast or an afternoon tea. It might even be roll recipes. You should choose a bread that you enjoy eating. The easiest types of loaf to make are made with bread making machine recipes.

You will be amazed at the simplicity it offers. You first need a machine for making and baking bread. Buy the type of machine that does everything for you. A good choice would be the Panasonic SD YD250 automatic bread maker. You simply buy a box of bread mix, add the necessary ingredients into the machine and then walk away. The machine will mix and knead it for you!

If you want to skip out on the bread maker and make it from scratch, then you'll want to start with a simple biscuit recipe. Biscuits are amazingly simple to make once you assemble the necessary ingredients. You will need flour, salt, shortening, baking soda, baking powder, milk and something to cut the biscuits.

Take 2 cups of flour and add it to the bowl, along with 2 tablespoons of baking powder, 2 tsp of baking soda and 1/4 cup of shortening. Your next step is to mix until it resembles cornmeal. Add just enough milk to make it into semi-firm dough. Turn it out onto a floured rolling surface and press into 1" squares.

Cut the biscuits out and place them on a baking sheet. Brush with a little butter and place them in a 350 degree, preheated oven. Let them bake for 20 minutes or until golden brown. There you have it; a very easy biscuit recipe.

Scone recipes are very similar to this and you will enjoy them just as much. After you are comfortable working with biscuit dough, you can then start thinking about finding bread making recipes so you can enjoy hot, fresh loaf from scratch.

Visit us for free tips and training to help you make quick easy money and have the financial freedom you deserve.

Thanks To : all clad copper core 10 fry pan lodge logic pre seasoned 9 quart dutch oven presto 8 quart pressure cooker

How to Make a Tasty Pot Roast in Your Crockpot

Roasting in the crockpot is a great way to get a tender, juicy roast without a lot of effort. There is no basting at all; just put in the ingredients and let your crockpot do its thing. The juices in the food naturally baste your roast during the long, slow cooking process so your roast turns out moist and tender.

Use whatever vegetables you have on hand, but potatoes and carrots are traditional. Feel free to use parsnips, rutabagas, turnips or whatever root vegetables you prefer. Root vegetables work really well in the crockpot, turning out perfectly cooked every time. They also pick up all the flavors of your roast since they go on the bottom of the pot.

You can prepare your meal in the morning, before you have to leave the house. Let your crockpot take care of all the cooking details while you are gone. You will get to return to a fragrant kitchen at the end of the day. All you will need to do is mix up the gravy and you will be ready to eat. This is a great way to make dinner for busy families who do not have a lot of time to spare. A nice beef pot roast makes a great meal anytime, providing you with flavor, nutrition and a wide appeal.

Recipe for Beef Pot Roast

What You Need

1 (2-1/2 pound) boneless beef chuck roast
1 Tablespoon cooking oil
1 pound whole new potatoes, 3 medium potatoes, or 3 medium sweet potatoes
8 carrots or parsnips, cut into 1 inch pieces
3 small onions, cut into wedges
3/4 cup water
1 Tablespoon Worcestershire sauce
2 teaspoons instant beef bouillon
1 teaspoon dried basil or oregano, crushed
1/2 cup cold water
1/4 cup all-purpose flour
Salt and pepper

How to Make It

Trim the fat from the roast. Cut up the roast if necessary to help it fit in your crockpot. Brown the roast on all sides in a large skillet. Drain fat.

If you are using new potatoes, peel a narrow strip from the center of each potato. If you are using larger potatoes or sweet potatoes, peel them and quarter them. Place the potatoes, root vegetables, and onions in the crockpot. Position the meat on top of the vegetables.

Combine the water, Worcestershire sauce, bouillon, and herbs in a small bowl. Pour over the top of the meat and vegetables.

Cover and set your crockpot on low for 10 to 12 hours. If you cannot wait that long, put it on high for 5 to 6 hours.

After cooking, move the meat and vegetables to a serving platter, saving the juices. Cover the meat to keep it hot.

Pour the juices into a glass measuring cup and remove the fat. Make gravy with 1-1/2 cup of juices. Add water if there are not enough. Pour the juices into a sauce pan. Combine the cold water with the flour and stir into the juices. Cook and stir until the gravy thickens and bubbles. Season gravy to taste with salt and pepper. Serve with meat and vegetables.

Serves 6 to 8

Keep track of your best crockpot recipes so you can access them easily when you need them. One of the easiest to make is crockpot beef stew. It is a great meal on those cold winter days when you want something cozy and warm.

The Best Crockpot Recipes Start With Our Recipes - BestCrockpotRecipes.net

Friends Link : kitchenaid 12 inch cast iron grill pan

Super Bowl Seafood Appetizer Recipes

Putting together a Super Bowl Party can either be the toil of the year or a lot of fun! We have taken four of our friends & neighbors "fan tested" Snack & Appetizer Recipes and assembled them here. See how easy it is to put out a healthy, delicious spread for the big game using just a few ingredients! We often have our party goers each bring or prepare on dish at the party. Putting together these appetizers can be done during the pre-game and ready for serving by game time or half time.

Basic Ingredients:

Hot Smoked Salmon or Gourmet Smoked Salmon Can Fillets

Frozen Crab Meat

Whole Cooked Dungeness Crab

Cream Cheese

Garlic Herb Cheese

Cottage Cheese (Small Curd)

Chives

Green Onions

Red, Green & Yellow Peppers

Garlic

Artichoke Hearts

Carr's Crackers or Triscuits

Baguette

Large Flour Tortillas

Toothpicks

Recipe #1: SMOKED SALMON PINWHEELS

Ingredients:

8oz Hot Smoked Salmon or Smoked Canned Salmon

1 5 OZ. Package Garlic Herb Cheese Spread

1 8 OZ. Cream Cheese - Softened

1/4 Cup Chopped Red Onion

1 Tbsp Lemon Juice

8 8" Tortillas (Flour or Flavored; Sun-Dried Tomato, Spinach etc.).

Directions:

Blend both cheeses until creamy. Stir in red onions & lemon juice.

Remove skin and dice smoked salmon into pieces or chop in a food processor and add to cheese mixture.

Spread and divide filling to cover each tortilla and then roll up them up jelly roll style.

Place the seam down on a tray and secure roll with a toothpick.

Refrigerate till well chilled, trim ends, then cut each roll into pinwheels about 3/8" thick.

Stick a toothpick in each pinwheel.

Serve on platter cut side up.

Recipe #2: Crab Quesadillas

Ingredients:

16 OZ. Wild Ocean Seafoods Crab Meat

1 1/2 Cups Shredded Cheddar or Colby Jack Cheese

1/4 Cup Mayonnaise

1/3 Cup Sour Cream

2 Tbsp Green Onions Chopped

2 Tbsp Chopped Canned Jalapeño Chiles Drained

10-12 8" Flour Tortillas (Flour or Flavored; Sun-Dried Tomato, Spinach etc.)

2 Tbsp Unsalted Butter Melted

Directions:

In large mixing bowl combine all ingredients except tortillas and butter.

Refrigerate until ready to complete.

Spread about 3 tablespoons of filling on each tortilla.

Fold in half, brush both sides with unsalter butter.

Place on baking sheet. Bake at 375 for 10-15 minutes.

Cut each quesadilla into 4 wedges. This makes 40 or so pieces.

Recipe #3: Smoked Salmon Loaf

Ingredients:

2 6oz Cans of Wild Alder Smoked Salmon or

12oz of Wild Hot Smoked Salmon.

8oz Cream Cheese

½ tsp Horseradish

1 tbsp Grated Onion

Cracked Pepper to Taste

Fresh Parsley

Directions:

Open Wild Smoked Salmon cans, remove salmon & remove skin (optional) & strain or

Flake the Hot Smoked Salmon with a fork into small pieces & place in mixing bowl.

Add Cream Cheese, Horseradish, & Onion, mix well.

Refrigerate for at least 3 hours.

Remove from mixing bowl and form into a Loaf.

Roll the Loaf in fresh parsley & cracked pepper

Serve with crackers or toasted baguette slices.

Recipe #4: Crab & Artichoke Dip in Crab Shell

Ingredients:

2 Whole Cooked Dungeness Crab

1 Cup Sour Cream

1 Cup Mayonnaise

½ Cup Shredded Parmesan Cheese

2 6.5oz Cans of Marinated Artichoke Hearts

1 Cup Small Curd Cottage Cheese

Garlic Powder or Granulated Garlic to taste.

(It is better to use the granulated garlic, but it is sometimes sold as "garlic powder")

Directions:

Remove the Crab Meat from the Dungeness Crab drain & place in a mixing bowl.

Wash & & clean out the interior of the crab shell.

Be sure to discard the gill sections from the top of the opened whole crab.

Chop the artichoke hearts into 1/8th sections if they do not already come that way.

In the Mixing Bowl, add the Sour Cream, Mayonnaise, Parmesan Cheese, Artichoke Hearts, Cottage Cheese, and Granulated Garlic. Mix well with the crab meat.

Place mixture into the upside down Crab Shells.

Pre-Heat Oven to 350 degrees (F)

Bake for 20-25 minutes.

Serve with Sliced Toasted Baguette or Crackers

Enjoy!

Wild Ocean Seafoods continues a 112 year tradition of providing the finest in Wild Fresh Frozen Seafood to discriminating seafood lovers and fine dining restaurants. We offer direct from the processor to your door service at the most competitive prices available! Wild Ocean Seafoods

Related : anolon advanced 12 inch 5 quart covered saute pan krona-7.5 quart stock pot with vented straining

Family Favorite Mexican Crock Pot Recipes

There are so many different delicious crock pot recipes available now days. You can feed your family well, and with variety too. If your family loves Mexican dishes, but you're tired of the same old tacos for dinner, try one of our simple Mexican recipes. Start your meal in the morning and come home to an easy evening of dinner with the family.

These easy Mexican style crock pot recipes are ones your family will love and ask for over and over again. There are three different types: Beef, Chicken and Pasta crock pot recipes listed below. Try one this week and treat your family and yourself to a great meal together.

Mexican Shredded Beef Crock Pot Recipe

4 lbs chuck roast

1 teaspoon salt

1 teaspoon black pepper

1 onion, chopped

1 teaspoon chili powder

1 teaspoon garlic powder

2 - 4 oz cans green chilies, undrained

3/4 cup hot pepper sauce or to taste

Water

Season chuck roast with salt and pepper. Place in crock pot. Mix together remaining ingredients except water, and spoon over meat. Pour water down along the sides of the crock pot until roast is 1/3 covered. Cover it and cook on high 6 hours. Reduce to low 2-4 hours, until meat falls apart. Shred with forks if needed. Sauce can be thickened with a little flour. This is perfect as a burrito dinner or on buns.

Mexican Chicken Stew Crock Pot Recipe

2 lbs skinless boneless chicken breasts cut into 1 inch pieces

4 medium russet potatoes, peeled and cut small

1 -15 oz can mild salsa

1 -4 oz can diced green chilies

1 -1 ¼ oz package taco seasoning mix

1 -8 oz can tomato sauce

Mix all ingredients together in a crock pot, cook 8 hours on low. Serve with warm flour tortillas, and corn or add it to the finished stew.

Mexican Macaroni and Cheese Crock Pot Recipe

5 to 6 cups hot cooked macaroni, drained -12 oz dry

2 tbs butter

1 can 12 oz evaporated milk

1 can nacho cheese soup

2 cups shredded Mexican Cheddar cheese

1 - 4 oz can chopped green chilies

1 - 4 oz can sliced black olives

3/4 cup thick medium salsa

salt and pepper to taste

Grease your crock pot lightly. Toss the hot macaroni with butter; add remaining ingredients and mix well. Cover and cook on low for 3 to 4 hours.

Get out of the kitchen fast with easy crock pot recipes that your family will love from 'Family Crock Pot Recipes' http://familycrockpotrecipes.com

Find quick and easy family recipes and meal planning articles at 'Quick and Easy Family Recipes' http://quickandeasyfamilyrecipes.com

My Links : all clad copper core 14 piece cookware set kitchenaid gourmet distinctions 16 1 2 inch cuisinart multiclad pro 12 piece set

Quick And Easy Mexican Crock Pot Recipes

If you have a slow cooker and you enjoy Mexican food recipes, you can combine slow cooking with traditional Mexican ingredients to make the most amazing meals. Mexican cuisine relies heavily on fresh produce and top quality ingredients. The herbs and spices add flavor to the meat, fish or poultry and the vegetables and the resulting meals are nutritious, fresh-flavored, and really satisfying.

You can make complete meals in the crockpot or you might like to prepare some of your ingredients in there. For example, if you want to make pulled pork tortilla wraps or beef tacos, why not cook the meat in the crockpot before assembling the wraps or tacos? It will cook slowly and stay really succulent and moist. Slow cooking cheap cuts of meat makes them really soft and juicy as well.

Crockpot cooking blends flavors together better than most other cooking methods so it is a great way to prepare authentic Mexican food recipes for your family. You might like to try making some Cinco de Mayo recipes in your slow cooker. Meals in the crockpot can be left alone to cook themselves while you are busy using the oven or stove for other dishes.

Mexican Soup And Stew Recipes

Soups and stews are popular throughout Mexico, although that might come as a surprise to people who assume that Tex-Mex style meals or Mexican fast food joints offer the only kind of Mexican food. That is not real Mexican food! If you have never tried traditional Mexican recipes, you are in for a real treat when you do. The fact that soups and stews contain plenty of liquid make them especially good for slow cooking.

Creamy Mexican Turkey - A Great Crockpot Recipe

You can use chicken instead of turkey in this recipe if you prefer. This recipe makes eight servings and it is a great way to use up leftover poultry. You can use green or red salsa for this dish.

The addition of tortillas makes this a complete meal so you do not need to make a side dish unless you want to. This is a quick and easy recipe to make and the four or five hour cooking time means you can start it after lunch and have it ready by dinnertime.

What You Need:

10 oz can condensed cream of mushroom soup
10 oz can condensed cream of chicken soup
1 finely chopped onion
1 cup sour cream
1 cup salsa
1 tablespoon olive oil
3 minced garlic cloves
1 tablespoon chili powder
4 cups chopped cooked turkey
1/3 cup chopped fresh cilantro
1 1/2 cups shredded Colby-Jack or Monterey-Jack cheese
12 corn tortillas

How To Make It:

Grease the inside of your slow cooker with nonstick cooking spray or vegetable oil. Combine the salsa with the sour cream, chili powder, and soups in a bowl.

Saute the onion and garlic in the oil in a pan for four minutes or until tender. Add this to the soup mixture and stir in the turkey.

Tear the corn tortillas into pieces and layer them with the soup mixture in the slow cooker.

Cover the crockpot and cook for four or five hours on low or until the mixture is bubbly.

Sprinkle the cheese over the top and wait for a few minutes until the cheese has melted.

Serve this delicious crockpot turkey recipe garnished with cilantro.

A lot of authentic Mexican recipes are suitable for crockpot cooking and if you enjoy south of the border flavors, you might like to investigate some easy Cinco de Mayo recipes which combine fresh produce and other quality ingredients for amazing results.

MexicanFoodRecipes.org When it has to be Real Authentic Mexican Food

Thanks To : all clad ltd double burner griddle all clad master chef 2 14 piece cookware set

The Easiest Crock Pot Roast Recipe

In case you've never used a crock pot before. The crock pot has the role to boil the food at a very low temperature. This way the cooking lasts for about 8 hours. But the great advantage is that you don't have to supervise anything. This is because there is no risk to burn the meat. Due to the low temperature. ]

Here is what you will need for the roast crock pot recipes. You will need between 3 and 5 lbs of roast (beef). Also a big fresh red onion is necessary. You will need 6 carrots. The carrots need to be peeled. 4 or 5 potatoes are a must. Optionally you may ad ½ a lb. Of fresh green beans. Other ingredients are: ½ a cup of tomato sauce, a package of beef seasoning, a package of Sazon and a cup of water.

The first step of the crock pot roast recipe is to chop the onion. Then you add the onion on the bottom of the crock pot. You may want to sprinkle a bit of flour on the onion. This will help to the overall texture. Then you have to melt ½ a lb. of butter on the already placed onion.

The next step of the crock pot roast recipe is to add the beef. After these are all placed acording to the recipe you have to mix the seasoning with the water, the Sazon and the tomato sauce. After they are completely mixed you have to pour them over the beef. Once this is done simply stir.

The final step of the roast crock pot recipe is to add sliced potatoes and carrots over the mixture. Once this is done cover and let it boil. You will have to leave it there for 6-8 hours. This depends on your tastes and
time. But usually the longer it boils the better it tastes.

You will be amazed by this amazingly easy roast crock pot recipes. It's simply the best crock pot recipe. You have to do very little work and it will have fabulous taste.

Sturat enjoys writing on topics like crock pot recipes For more information, you can visit us.

See Also : all clad stainless 7 piece cookware set anolon ultra clad 12 covered deep skillet anolon advanced 10 quart stockpot

Simple Turf and Turf Recipe - Slow Cook Chicken Thigh Meat and Deer Crock Pot Sure to Please Recipe

Many crock-pot recipes are centered around one protein source (chicken, beef, fish, or other). One way, other than using lots of spices, is to add another protein. This recipe does just that and in doing so gives a wonderful mixture of flavors not available with just one. Wild deer meat (venison) has a unique flavor. It tastes a little like beef but has a "wild game" flavor. When combined with dark meat chicken, and slow cooked, you get a very tasty flavor mix. I would serve this with cooked brown rice and perhaps either a tossed salad of Cole slaw.

Ingredients

1 pound of cubed boneless deer meat
1 pound of chicken thigh meat, skinned boned, trimmed of fat, and cubed
3 large potatoes, cubed
1 large carrot, diced
1 green bell pepper, seeded and cut into strips
1 large onion, chopped
1 clove garlic, peeled and sliced thin
1 tsp dried thyme
salt and pepper to taste
1 can crushed tomatoes
1 cup chicken stock
3 tablespoons all purpose flour
4 tablespoons olive oil

Instructions

1 - Use a meat pounder to beat the deer meat cubes
2 - Add 2 tablespoons of olive oil to a heated black iron skillet.
3 - Put in the carrot, bell pepper, onion and garlic, and sauté until crispy tender, then remove and set aside.
4 - Mix the salt, pepper, thyme and flour to a large bowl.
5 - Add the cubed deer meat and chicken and shake to coat well.
6 - In the same skillet, add the other 2 tablespoons of olive oil and sauté the deer meat and chicken until starting to brown.
7. Add the tomatoes with their juice and scrape up the browned bits on the skillet bottom, then dump all into the crock-pot.
8 - Add the potatoes, carrot, and chicken stock and mix well.
9 - Cook for 4 hours on high in a crock-pot.
Serve over cooked brown rice.

Frank Ernhart
Website: http://www.frankernhart.com
Retired Engineer, home chef, recipe developer. Making your life in the kitchen easier by presenting quick and easy food recipes

See Also : cuisinart chefs classic stainless 14 inch stir fry

Cooking With a Crockpot - It's Slow Good

It is easy to come home to a hot dinner every night when you use your crockpot. Taking the time to fill up the crockpot in the morning will reward you with a delicious meal in the evening with no fuss. When you get home, just dish everyone up, and have a wonderful meal.

Easy Crockpot Cooking Tips

There are a few tips that will help your crockpot meals turn out perfect every time. First, never overfill the crockpot. Make sure when you are filling it up that the pot is between half and three-quarters full. Too full, and your food will not cook enough. If the pot is too empty, the food will cook too quickly and you will come home to a dinner that is overdone.

Fresh vegetables should be placed in the bottom of the crockpot because they take longer to cook than your meat. You may have trouble believing it, but try putting them on top and see what happens. Frozen vegetables should be placed on top of your meat since they do not take long to cook.

If you take the time to brown your meat before putting it in the crockpot, the fat will get rendered a bit and the natural sugars in the meat will caramelize. Your meal will look more appetizing, and you can deglaze the pan afterwards and add the delicious drippings to the crockpot for flavor. It also helps if you remove any skin or excess fat from your meat before you start.

When to Add those Tender Ingredients

Ingredients that are tender, such as tomatoes, peas, and other soft foods should be added in the last half hour or so of cooking. Dairy should be added only a short time before you serve as well. When you add dairy products, make sure your temperature is on low so they will not curdle. Thickeners like cornstarch can be added during the last hour of cooking. Place the crockpot on high so their thickening qualities are activated. Rice and pasta should be added during the last 45 minutes or so or they will tend to turn to mush.

Do not remove the lid during cooking unless you need to add additional ingredients. Try to do this all at once so you do not lose too much heat. Each time you open the lid; you should add another 30 minutes to your cooking time.

What Can You Make with a Crockpot?

Following these simple suggestions makes cooking in the crockpot easy and fun. Your crockpot can be used to easily make just about anything. Roast pork and beef work well in the crockpot. Add a whole chicken or chicken parts with your favorite sauce for a tender, tasty meal. Stew works well, as does soup. Side dishes can also be made in the crockpot. Vegetable dishes, rice and lentil dishes are all easy to make while you are away.

Amazingly, you can even bake in your crockpot! Desserts like cakes, sweet breads, and boiled peanuts can be made easily without using your oven. The versatile crockpot is a tool everyone should have in his or her kitchen.

Crockpots save time and make mealtimes easy and delicious. If you want to explore more options for your crockpot, check out ChickenNoodleSoups.com for some delicious recipes and crockpot tips. It is easy to make nutritious, home cooked meals using your crockpot.

If you are looking for some great recipes or tips on cooking chicken soups and stews of your own, the site will be very helpful. Whether you want a quick and easy soup, a creamy one, or an old fashioned chicken stew, you are sure to find it there. Recipes like our classic chicken noodle soup recipe and many more chicken soup recipes.

If you are in the mood for chicken stew with an international flavor, or any other type of wonderful soup recipes we have a selection that is sure to fit the bill.

Nothing but chicken soups of all kinds. Also find informative articles related to chicken soup's health benefits and other interesting information like soup cooking tips.

Look for our heart health recipe guide to find soup recipes that can help you with your fight against heart disease. All recipes include nutritional information to help you make informed healthy choices about your next recipe decision.

Visit : all clad stainless 12 quart stock pot

A Raw Food Vegan Approach to Getting Your Greens

Greens get you clean and many Raw Food Vegans know the importance of getting your greens. However, many people including Raw Food Vegans hate green food and it is because we have not developed a taste for them.

Getting your greens are very important to your overall health. Studies support the well established, health-enhancing effects of green foods. These benefits include elimination of toxins (such as heavy metals), metabolizing of fats, regulating levels of good bacteria (such as Lactobacilli) and boosting immunity.

So, let's take a look at some ways you can increase your intake of greens. Here we will also explore some great recipes for getting your greens:

1. Green Smoothies:

Teaspoon of Wheatgrass powder or 1/4 cup of fresh wheat grass juice

2 Frozen chopped peaches (freeze fresh chopped peaches)

¼ cup of blueberries

3 tablespoons of Grade A maple syrup

½ cup of orange juice (fresh squeezed)

Put all ingredients in a high quality blender and blend.

2. Juicing Greens (great for energy)

With a juicer you can enjoy the following:

1 cups of juiced collard greens

2 golden apples

1 carrot

1 stalk of celery

Juice with a high quality juicer and serve.

3. Green Spirulina Shakes:

1/2 Frozen Banana

1 cup of Strawberries

1/2 Blackberries

1 Tablespoon of Spirulina

1 cup of fresh squeezed orange juice

Put all ingredients in a high quality blender and blend.

4. Green Nut Loaf:

2 cups of raw soaked walnuts (drained)

1 teaspoon of spirulina powder

1 clove of garlic

¼ cup chopped bell pepper

¼ cup of green onions

¼ cup of soaked Sun-dried tomatoes

¼ teaspoon Chili powder

¼ teaspoon Cumin

Sea salt

1 tables spoon Nama shoya or Liquid Amino

(The Loaf) Blend in a food processor with S-blade nuts, spirulina powder, garlic, Nama shoya or liquid amino, half of a garlic glove, bell pepper, onion, cumin, and chili powder until all is combined.
(The Sauce) Soak sun dried tomatoes until soft but kind of chewy. Blend in a food processor blender, 1 tablespoon of Nama Shoya or liquid amino with garlic and sun-dried tomatoes. Sea Salt to taste.
(Making the loaf) Form the loaf to your desired shape (easy to form), put sauce on top of nut loaf. Place nut loaf in dehydrator and dehydrate overnight.

Now that's a great way to get your greens. Remember, greens are high in chlorophyll and chlorophyll has a molecular structure similar to human blood. The life of your cells depends on you getting your greens. So if you have a family, one or more of the above recipes may be beneficial to you and the ones you love.

Carmellita M. Brown, a Wellness and Success Coach, is the instructor for the online courses: Abundance Training 101 located at http://universalclass.com and Lose Weight While Becoming a Wellness Coach Located at http://universalclass.com

Also the publisher of http://www.headlinearticles.com, Carmellita’s main goal is to help others live well, live wealthy, live wise.

Visit : anolon advanced 12 inch open round griddle all clad ltd double burner griddle all clad cop r chef 8 inch fry pan

Delicious Slow Cooker and Crockpot Recipes: Steak With Vegetable Gravy or Veggie Chowder

Whether you are a very busy cook who needs to use your crockpot or slowcooker to save time or you just enjoy knowing you can have your meal ready in minutes when you are ready to eat, these crockpot or slowcooker recipes are sure to become family favorites. The Round Steak with Vegetable Gravy is almost a meal by itself. Add a salad and crusty bread, if desired, and you are ready to feel your family a nutritious and hearty meal. The Veggie Chowder is perfect for those who prefer vegetables without meat. If you are a strict vegetarian and don't want to use the chicken and beef bouillon, you can substitute an equal quantity of vegetable broth.

ROUND STEAK WITH VEGETABLE GRAVY

3/4 cup finely chopped carrot
3/4 cup finely chopped onion
1/2 cup finely chopped celery
1/4 cup finely chopped green bell pepper
1 (2 lb) round steak about 3/4-inch thick
salt and pepper
1/3 cup water
1/2 cup catsup
1 tbsp cider vinegar
1/2 cup cold water
2 tbsp all-purpose flour

In crockpot or slowcooker put the carrot, onion, celery and bell pepper. Trim excess fat from the round steak and cut it into 6 equal-sized pieces. Place the meat atop the vegetables. Sprinkle with salt and pepper. Combine the catsup with the 1/3 cup of water and vinegar; pour mixture over the steak. Place lid on the pot and cook on low setting for 8 to 10 hours.

Remove the meat from the cooker. Skim the excess fat from the cooking liquid then pour the vegetable/liquid mixture into a saucepan. Return the meat to the cooking pot.

Slowly pour the cold water into the flour blending well; stir into the vegetable mixture. Cook and stir until thickened and bubbly. Place the meat on a serving platter. Spoon some of the gravy over the meat. Pass the remaining gravy, if others want more. Serves 6 to 8 people.

VEGGIE CHOWDER

1 can stewed tomatoes, chopped, undrained
3 stalks celery, diced
2 medium potatoes, diced
2 carrots, sliced
2 medium onions
1 can green beans, drained
1 can corn, drained
1 can peas
2 beef bouillon cubes
2 chicken bouillon cubes
3 cups water

Put all of the vegetables into the crockpot or slowcooker. Combine the bouillon cubes with the water until dissolved; pour over the vegetables in the pot. Place lid on the cooker and cook on low for 12 or more hours.

Enjoy!

For more of Linda's slowcooker and crockpot recipes visit her blog at http://grandmasslowcookerrecipes.blogspot.com
She also shares her large collection of old fashion recipes on her blog at http://grandmasvintagerecipes.blogspot.com

Thanks To : all clad cop r chef 8 inch fry pan kitchenaid gourmet essentials 2 quart tea kettle all clad copper core 14 piece cookware set

A Mini Loaf Pan Makes Your Cooking Easier!

A mini loaf pan is nothing but a single loaf pan which is used for baking the breads of any type that you would like and usually it would be in the size of standard size loaf but the size differs.

The standard pan can hold around 6 to 8 cups of butter, whereas some of the mini loaf pans hold 2 to 3 cups of butter but some others hold just half cup of butter. These pans are extremely useful, and comes along with varieties of features such as non-stick coating, etc that will perfectly suit to make a small loaf cake or desert bread or can be used to make the breads to present as a gift for people.

People doubt that anyone will surely object to receiving a larger pound cake or sweet loaf and you might consider a standard loaf pan when you are planning to give sweets to a family with many members. You can make use of the mini loaf pans if you are a great baker who would like to make tasty cake or bread recipes, so that you will be able to make mini loaves with each type. These pans can even be used to make some individual meatloaf servings for the guests at your home and for certain people; you can even omit some ingredients for the dinners.

When you are making a desert individually with one pan, you have to take care of the time carefully. Usually, the baking time in this pan will be one fourth of the standard pan. Few more minutes have to be added if you want to bake more than one loaf at one time. The directions of bake time must be followed and have to keep an eye on cakes or loaves that you make.

Want to purchase a good mini loaf pan, then visit http://www.miniloafpan.org.

Thanks To : all clad copper core 14 piece cookware set kitchenaid 10 piece cookware set cuisinart multiclad unlimited 4 quart saucepan

Authentic Mexican Recipes for Green Chili - Green Chili Casserole

A spicy casserole featuring ground beef, corn tortillas, cheese and chilies.

1 pound ground beef

8 (6-inch) corn tortillas

1 small onion, diced

1 pound processed cheese food, shredded

1 (4 oz.) can green chili peppers, chopped

1 (10.75 oz.) can cream of chicken soup

1/2 cup milk

Directions

Preheat oven to 325 degrees. Prepare a medium sized casserole dish with nonstick cooking spray.

In a medium skillet, cook the ground beef over medium heat until evenly browned; drain fat.

Place half of the tortillas on the bottom of the prepared casserole dish. Layer on half of the onion, cheese, ground beef and chilies.

Layer with the remaining tortillas, onion, cheese, ground beef and chilies.

In a medium bowl, dilute the soup with the milk; pour over the top of the casserole. Bake for 30 minutes. Sprinkle remaining cheese on top and bake for another 5 to 10 minutes or until cheese has melted.

Green Chili Burritos

A classic burritos recipe featuring green chilies, refried beans and spices.

1 pound boneless pork, cut into 3/4-inch cubes

1 tablespoon olive or vegetable oil

1 (10 oz.) can diced tomatoes and green chilies, undrained

2 garlic cloves, minced

1 cup water

1 cup fresh tomato, diced

1/2 cup onion, chopped

1/4 cup green pepper, chopped

1/2 teaspoon dried oregano

1/2 teaspoon salt

1/4 teaspoon pepper

1/4 teaspoon ground cumin

5 teaspoons cold water

1 (16 oz.) can refried beans

10 (6-inch) flour tortillas, warmed

Directions

In a skillet, brown pork in oil over medium high heat; drain.

Add the next 10 ingredients; bring to a boil. Reduce the heat and cover. Simmer for 1 hour or until the pork is tender.

In a small bowl, combine the cornstarch and the cold water until smooth; add to pork mixture, stirring constantly. Bring to a boil; boil and stir for 2 minutes.

Meanwhile, heat the refried beans; spread beans evenly on the tortillas. Spoon the pork mixture down the center of tortillas; fold in the sides.

Best Green Chili Stew

This is a hearty green chili stew that is great served over rice.

1/4 cup vegetable oil

3 pound beef chuck roast, cut into 3/4-inch cubes

2 onions, chopped

2 cloves garlic, minced

1 (28 oz.) can roma tomatoes, with juice

2 (4 oz.) cans chopped green chili peppers, drained

1 (12 oz.) can or bottle beer

1 cup beef broth

2 teaspoons dried oregano, crushed

1-1/2 teaspoons ground cumin

2 tablespoons Worcestershire sauce

Salt to taste

Ground black pepper to taste

Directions

In a Dutch oven, heat oil over medium heat until hot, but not smoking.

Pat the meat dry with paper towels and brown in batches, transferring the meat with a slotted spoon to a bowl as they are done.

In the fat remaining in the pot, cook the onions until softened, about 5 minutes. Stir in the garlic and cook for 1 minute more.

Return the meat to the pot with any juices in the bowl and add the tomatoes with juice, chilies, beer, beef broth, oregano, cumin and Worcestershire sauce. Season with salt and pepper to taste.

Bring to a boil and reduce heat. Simmer, partially covered, for 2-1/2 hours or until the meat is tender.

Cha...cha...cha...it's chili time!

[http://www.best-chili-recipes.com]

Tags : anolon professional 12 piece nonstick cookware set lodge logic pre seasoned 15 inch cast iron skillet all clad cop r chef 8 inch fry pan

Boneless Chicken Thigh Recipes

Chicken thighs are often overlooked in recipes because of the popularity of boneless chicken breasts, which are more in demand. However, chicken thighs are juicier and much more flavorful. They are also very economical and if you are on a tight budget, there are lots of chicken thigh recipes you can make, whether you are looking for something international like easy chicken enchiladas or something for the summer like grilled chicken recipes.

You can use boneless chicken thighs in casseroles and stews and pretty much any dish where you would normally use chicken breast. You might like to use some chicken breast and some chicken thigh, for a contrast in flavors and textures.

How to De-Bone a Chicken Thigh

Bone-in chicken is cheaper than ones are which have been de-boned for you, so it is well worth learning how to take the bones out of your own. Taking the bone out of a chicken thigh is simple and it also means the chicken will have a shorter cooking time. If you are cutting up a whole chicken, you will need a sharp knife to slice through the joint where the drumstick meets the thigh. You will find the cartilage very soft so it is easy to cut.

Bone the drumstick using the same method as you used for the thigh. Cut along the top of the bone and slice deeply until the knife is touching the bone. You will be able to see the white bone in the cut you have made. Pull the bone upwards and away from the chicken thigh.

Cut into the chicken some more, so that you can remove the bone altogether. You will probably have to slice some more of the meat off the bone so you can get it out. Keep slicing away bits of sinew, tendons and skin until you have a boneless thigh.

Recipe for Crockpot Chicken Thighs in an Herby Orange Sauce

This is such a simple recipe and the fact that you can use a slow cooker means that you can leave this recipe to cook by itself all day while you are out. Serve this tangy citrus chicken dish with noodles or rice and perhaps some broccoli or beans on the side. This recipe serves four people.

You will need:

2 lbs skinless, boneless chicken thighs, in 1 inch pieces
Juice from 1 orange
Zest from 2 oranges
1/2 teaspoon crushed dried thyme leaves
1/2 teaspoon crumbled dried rosemary
4 slices crumbled, cooked lean bacon
2 tablespoons lemon juice
1 1/2 teaspoons white sugar
2 crushed garlic cloves
1/2 teaspoon black pepper
1 teaspoon dried oregano
1 tablespoon dried basil
3 peeled, diced carrots
1 chopped onion
14 1/2 oz can diced peeled tomatoes
6 oz can tomato paste

How to make it:

Remove any visible fat from the chicken, then combine it with the orange juice and half the zest, tomatoes and their liquid, oregano, thyme, pepper, garlic, rosemary, onion, carrot, basil and tomato paste in a three and a half quart crockpot. Cover and cook on "low" for about six hours or until the chicken thighs are cooked through. Stir in the rest of the orange zest, the lemon juice, and sugar. Sprinkle the crumbled bacon over the finished dish.

There are many grilled chicken recipes that you can make with boneless chicken. Perhaps you fancy trying an international dish like easy chicken enchiladas and these recipes are so quick and easy. BonelessChickenRecipe.com - Chicken so delightfully moist, you can almost smell it through your monitor.

Related : calphalon tri ply stainless steel 13 piece all clad copper core 12 fry pan

Grilled Meatloaf - It's Not Grandmom's Loaf

Burgers are far from your only grilled hamburger option. Bring your pots and pans outside, and enjoy some grilling fun without overheating your kitchen. You can do all the food preparation work inside where you have the table or counter space available, and then bring it out on a tray in one easy trip.

Grilled Meatloaf

Meatloaf has a bad reputation for being a boring centerpiece to an excruciatingly dull meal. This is at least in part because cooks did not think outside the box. In fact, most cooks were probably so grateful to find a good meatloaf recipe that they just prepared it exactly the same, every time.

Not this time. This meatloaf is like every happy taste you may have ever experienced in each wonderful bite. The recipe is for a huge holiday get-together, not an evening at home with the family. This is a whole lot of food.

Tastiest Grilled Meatloaf Ever

What You Need:

3-4 sausages in casing
1/4 pound bacon
8 oz sliced mushrooms
1 red bell pepper, sliced
1 green bell pepper, sliced
1/2 Vidalia onion, sliced
5 pounds fresh ground hamburger
seasoning to taste (salt, pepper, garlic)
1 1/2 cups BBQ sauce (or ketchup, or salsa)
8 oz shredded cheese

Optional:

Pepperoni
Jalapenos
Pineapple rings
Anything you would find appealing or interesting

How To Make It:

Get your coals started, and down to an even heat of 325°. Preheat your cast iron skillet over the coals. When it is ready, remove the sausage from the casing, and add it, along with the bacon, to the skillet.

When the meat is no longer pink, add the mushrooms, peppers, and onion. Stir fry until they are no longer crisp. Remove the skillet from the heat and set aside. By now, your heat is probably dropping to 300° or so, and that is fine. You just do not want it to go any lower than 250°.

Use a high-sided cookie sheet for the ground beef. Season it, and then shape it into a loaf that covers the cookie sheet, leaving roughly 1/2 to 1" on all sides. The meat will probably be 1 to 1 1/2" high.

Cover the meat with your favorite sauce, then the cheese. Finally, add the optional toppings.

Remove the rack, and push the coals to one side. Add some hard wood, fruit is a good choice.

Replace the rack, and place the meatloaf on the side opposite the coals. Cover the grill, and let cook for 20-25 minutes.

Remove the lid, and use a turkey baster to remove excess fat. Turn the pan 180°, and cook for another 20-25 minutes.

Let the dish sit for ten minutes before cutting and serving. Recommended serving size is 3" squares. You can serve it as meatloaf, or on a hamburger bun.

Hamburger is an incredibly versatile, tasty meat that is easy to adapt to almost any dish. If you have lots of hamburger on hand but are running out of ideas, check out best hamburger recipe for more ideas. Do not forget, grilling adds an entire new dimension to your dinner options. Grab a grilled hamburger recipe and enjoy.

The Best Burger Recipes the Net Has to Offer - BestHamburgerRecipes.org

See Also : kitchenaid gourmet essentials 12 piece

How to Make a Delicious Farmer's Ham Loaf

Combining ground ham and lean ground pork into a ham loaf makes a very tasty treat. One of my late aunts used to make delicious ham loaf and this recipe is pretty close to what she made. She was a delightful aunt who could turn any kind of leftovers into a delicious meal and this is how her ham loaf came to be. This recipe has a sweet and sour sauce that only adds to the delicious flavor of this loaf. The recipe calls for 1/2 cup of Splenda brown sugar blend which makes it suitable for diabetics. If you don't need to watch your sugar intake, you can use 1 cup of brown sugar instead. This is an updated version of an old, old recipe. This recipe is very suitable for diabetics, too.

FARMER'S HAM LOAF

2 lbs ground ham

2 lbs ground lean pork

1 cup fine dry bread crumbs

2 eggs

1 cup milk

Preheat oven to 350 degrees.

In a large bowl combine the ground ham, ground pork, and the bread crumbs. In a small bowl, beat the eggs and stir in the milk. Add the milk, egg mixture to the meat blend. Mix together well and form into a loaf. Place loaf in a pan.

Sauce:

1/2 cup Splenda brown sugar blend

1 tbsp prepared mustard

1/2 cup cider vinegar

1/2 cup water

Place all the sauce ingredients into a small saucepan and bring to a boil over medium heat, stirring to blend and melt the Splenda blend. Pour the sauce over the ham loaf. Bake in a 350 degree oven for 1 1/2 to 2 hours, basting with the sauce frequently.

Enjoy!

For more of Linda's recipes and diabetic information go to http://diabeticenjoyingfood.squarespace.com
For more of her old-fashion recipe collection visit her blog at http://grandmasvintagerecipes.blogspot.com

Related : kitchenaid 12 piece cookware set rachael ray 10 piece cookware set

Healthy Homemade Dog Food Recipes For a Dog With Allergies

If your dog has the misfortune of having allergies then it important to find healthy homemade dog food recipes that will help control its itch. There are some recipes that contain ingredients that help control its desire to itch. But before trying any recipes, it is important to take the affected dog to the vet to find out what is causing the allergy in the dog.

If the cause of the allergy is not based on food then these recipes may actually help control the itch. But if the cause is diagnosed to be based on specific types of food, then be on the lookout for these ingredients and be sure not to include them in any homemade dog food.

One of the safer recipes for dogs with allergies has the following ingredients: 3 lbs ground beef, 3-16oz cans of tomatoes, 2 cups corn meal (white or yellow), 2 cups Wheatena, 3 eggs, Up to 2 cups water as needed. The procedure for the preparation is as follows: Mix the ingredients together as you would a regular meat loaf, then bake in a loaf pan in a pre-heated 345 degree oven for 45 to 50 minutes. Feed when cold. It might help to add some suitable multi-vitamin supplement.

Feed this diet for a month and compare the dog's condition at the end of the month to see if the dog food has been beneficial or not to the dog with allergies. Make sure to stay away from salt as adding too much salt has been associated with outbreaks of skin irritation. Dogs with persistent dry skin and skin irritations might well benefit by being given purified low sodium water to drink.

Another dog owner who owns a dog with allergies was kind enough to share healthy homemade dog food recipes that worked for her. She prepared a stew with only lean chicken meat and potatoes as ingredients. She fed this food to her dog as a start and managed to observe that her dog's condition began to improve. After this, she started to include vegetables and barley into the stew. Through time, she was able to take her dog out of commercial dog foods and only served the dog with this mixture of this homemade dog food. Not only did it solve the allergy, also it helped to keep her dog healthy and energetic.

It has also been found that venison is a type of meat that is low-allergy for the dog. It might help to prepare a homemade recipe that uses this type of meat. Also, duck is known to be hypoallergenic or free from allergens, the chemicals that cause allergies. It might also be helpful to the dog if a homemade dog recipe will incorporate or be solely based on duck meat.

Although a bit expensive than chicken, turkey are known to be helpful to dogs with allergies. A simple homemade recipe will simply call for ground turkey rolls, carrots and green beans. Mix these three together and feed them to the dog. Dogs are known to love this food.

These are just some helpful tips that will help a dog that is suffering from itchiness brought by allergies. Before anyone tries them though, it helps if they are housed in a clean environment. For all we know, the itchiness may be the result of needing a good bath!

Melinda Smith loves animals and is concerned that the commercial pet food conglomerates have convinced the majority of pet owners to feed their pets commercial pet food that is made up of very questionable ingredients, and cooked in a way that strips out practically all the nutrients that may have been there. Melinda believes that all dogs deserve to be fed homemade dog food. For some great healthy homemade dog food recipes, that will seriously make your dog's mouth water, click on either of the hyperlinks above.

Related : anolon advanced 10 quart stockpot anolon advanced 12 piece cookware set kitchenaid gourmet distinctions 10 piece set

The Incredible, Edible Octopus

Eating octopus can lower cholesterol. Scientists do not know exactly why this occurs, but they do know there is some substance or group of substances in the protein of the flesh that stops the liver from producing cholesterol and also accelerates the excretion of cholesterol. Japanese scientists publishing in the International Journal of Epidemiology noted that eating not just octopi but also squid or shrimp lowers plasma fibrinogen, the protein that forms a framework for blood clots, at least in middle-aged men. And except for beef liver, no food contains more vitamin B12.

Vitamin B12 Content of Commonly Available Foods

(micrograms per serving)

Liver, pan fried, 3-1/2 oz 111.8
Octopus, steamed, 3-1/2 oz 36.0
Beef sweetbreads, fried, 3-1/2 oz 16.6
Pork sweetbreads, fried, 3-1/2 oz 16.4
Salmon, canned, 3-1/2 oz 4.4
Most meats 2.0 to 4.0
Cheese, Mexican, Queso Anejo, 1 oz 1.4
Chocolate ice cream, 1/4 cup 0.3
Tempeh, 3-1/2 oz 0.08
Doughnuts, commercial, 1 0.01
Fruits, Grains, Oils, Vegetables 0

Octopus is inexpensive, nutritious, and easy to cook. Nearly everyone who cooks it will tell you that you have to tenderize it, usually by some bizarre method, such as throwing the frozen specimen against the sink, dipping it into boiling water three times, marinating it in pineapple juice (which will make the flesh slimy) or soy sauce (which will tenderize the octopus, but isn't necessary), or, my personal favorite, covering a thawed or fresh octopus with chopped daikon radish and kneading it like a loaf of bread. None of these methods is necessary. Just cook until it is done, always more than an hour and usually more than two hours.

Click to read more about Nutritious Food and Healthy Diets.

Related : circulon classic 14 piece cookware set

Quick and Easy Beef Recipes: BBQ Jelly Meatballs, Baked Beef and Potato Loaf, Q and E Strip Steaks

Are you always in a rush but still want to feed your family decent meals at home? These recipes all fall into the quick and easy category. They require very little prep and are ready in minutes. For all the meat and potato eaters out there, here is a simple way to combine the two. This recipe even calls for canned sliced potatoes to save you time in the kitchen. Try this Baked Beef and Potato Loaf and see how easy it is. If you prefer meatballs, here is a recipe for Barbecue-Jelly Meatballs that is quick and easy. Maybe you are a steak person. You aren't left out, the last recipe is for Quick and Easy Strip Steaks.

BAKED BEEF AND POTATO LOAF
2 cans sliced potatoes, drained
1 tbsp dried onion flakes, divided
1/4 tsp black pepper
1/2 lb lean ground beef
1/4 cup quick cook oats
1/4 cup milk
2 tbsp catsup
1/4 tsp salt
1/4 tsp garlic powder
1/4 cup grated cheddar cheese, optional

Preheat oven to 350 degrees. Spray a glass loaf pan with nonstick cooking spray.

Layer the drained potatoes, sprinkled with 1 teaspoon of the dried onion flakes and the black pepper, in the bottom of the prepared loaf pan.

In a small mixing bowl, mix together the ground beef, oats, milk, catsup, salt, garlic powder, and the remaining dried onion flakes. Spread this mixture over the potatoes. Place in the preheated 350 degree oven and bake for 30-35 minutes or until the beef mixture is done. Sprinkle with the grated cheddar cheese, if desired.

BARBECUE-JELLY MEATBALLS
2 lb lean ground beef
1 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
1 small onion, chopped
1 bottle your favorite barbecue sauce
1 small jar grape jelly

In a large mixing bowl, using your hands, mix the ground beef, salt, pepper, garlic powder, and onion until well mixed. Form the mixture into small meatballs and brown in a large skillet.

In a large saucepan, combine the barbecue sauce and jelly. Cook over medium-high heat, stirring, until the jelly is dissolved. Add the meatballs to the mixture, lower the heat and simmer 10 to 15 minutes.

Q & E STRIP STEAKS
You can enjoy a quick "fancy" dinner with these steaks, a salad, and a crusty bread.

4 strip steaks (approx. 12-oz each)
2 tbsp butter
1 tsp salt
1 1/4 tsp fresh ground black pepper, divided
1 large yellow onion, sliced
1/8 tsp garlic powder
1/4 tsp dried marjoram
2 tbsp cooking sherry*

Melt the butter in a large heavy skillet over high heat. Add the steaks and cook, turning only one time, to the desired doneness level. This will take about 10 minutes for medium-rare; adjust time accordingly.

Once steaks are done, sprinkle the salt and a teaspoon of the pepper over them. Remove from the skillet to the serving platter. Set platter on the stovetop and cover with foil to keep warm.

Add the onion slices, remaining pepper, garlic, and marjoram to the skillet; cook over medium heat for about 5 minutes until the onion is tender. Remove the skillet from the heat and add the sherry; mix well. Spoon the onion sauce over the steaks and serve immediately.

* White grape juice may be substituted for the cooking sherry, if desired.

Enjoy!

You can find more of my quick and easy recipes at http://grandmasquickfixrecipes.blogspot.com My old fashion recipe collection is at http://grandmasvintagerecipes.blogspot.com

Tags : lodge logic pre seasoned 15 inch cast iron skillet anolon advanced cookware set all clad stainless 7 piece cookware set

Defeat Diabetes

Four warning signs you shouldn't ignore

Full blown diabetes is easy to spot: frequent, uncontrollable urges to urinate, virtually unquenchable thirst, numbness in your hands and feet. Symptoms leading up to the full blown disease are easier to ignore. But ignorance isn't bliss. Here are the top silent alarms.

You feel sleepy right after a meal if your body gets flooded with sugar it can't process. It'll stage a sort of rolling blackout. It will pull energy from other systems to marshal the resources needed to pump out the extra sugar.

Your vision has become a little blurry. When too much sugar crowds into your bloodstream, it can cause the lenses in your eyes to stretch, resulting in blurred vision. Watch for headaches after reading or doing paperwork.

Your blood pressure is higher than usual. It's hard to tell which comes first, the diabetes or the high blood pressure. But it seems that even slightly higher than normal blood pressure levels are related to insulin resistance.

Your breath constantly smells like nail polish remover. Without enough insulin to turn carbohydrates into energy, your liver will begin to break down fat for fuel. Acetone breath is one by product of fat combustion.

Diabetes is actually an easy disease to understand. Basically, it's an interruption in the body's supply line of food. Here's how it works. Just about everything we eat is digested and turned into glucose, also called blood sugar. The glucose is then carried to the body's cells, where it's burned as fuel. One crucial element makes the entire process possible. Insulin, a hormone secreted by the pancreas, allows glucose to penetrate the cell walls.

There are two types of diabetes. Type 1, also called juvenile diabetes, occurs when a person just stops producing insulin, necessitating insulin injections. Type 2 is a lifestyle and genetic problem brought on by overeating and lack of exercise. The pancreas produces plenty of insulin, but the body is insulin resistant and the insulin cannot enter the cell walls. Because people are becoming less active and overeat more, diabetes is becoming a serious threat in our modern society. Diabetes will destroy your heart, kidneys and retinas.

There is no such thing as a diabetic diet. If you look carefully you will see the diet is the same as prescribed to patients with heart disease, cancer or any other terminal illness. A healthy eating plan is what you should strive for and diabetics should keep the following meal planning guidelines in mind.

You are able to eat a variety of ordinary foods that make up a healthy eating plan. You may be asked to prepare some foods differently or change some of the ingredients used in your recipes and eat less or more of some foods. But the basic foods themselves will be those you have always eaten. A healthy eating plan helps to control the blood glucose, blood lipid (fat) levels, reduce weight where necessary and prevent diabetic complications such as heart disease, damage to the kidneys, eyes and nerves. There is also no need for you to eat differently from the rest of the family. There is no such thing as a diabetic diet and buying special diabetic foods is not necessary. They are just expensive and high in fat.

Starchy Foods

These should be eaten at every meal and be the main part of every meal. The following are good sources.

Cereals: Pronutro, weetbix, all bran flakes, oats and oat bran.
Breads: Try heavy breads like seed loaf, rye and linseed bread.
Pasta and rice: Especially wild and basmati rice.
Potatoes: Especially cooked and left overnight (potato salad), new potatoes, baked/boiled rather than roasted or fried.

Fruit and Vegetables

Aim to have five servings per day as they contain anti oxidants (Vitamin C, Beta Carotene, Vitamin E) which may protect against heart disease.

Try not to add butter, margarine, or sugar to vegetables. Rather use lemon juice, low fat/fat free natural yoghurt or oil free salad dressing.

Dried fruit and fruit juices (even those with no added sugar) are concentrated forms of carbohydrates and therefore should be eaten in limited amounts.

Milk and Dairy Products

These good sources of protein and calcium are also high in fat and you therefore need to choose skimmed/low fat milk or dairy products.

Try low fat/fat free yoghurts (check the sugar contents).
Choose low fat/fat free cottage cheese, ricotta cheese, low fat processed cheese or small amounts of strongly flavored cheeses.

Protein

Aim for two to three matchbox size servings per day by making meat or fish the smaller part of your meal.

Choose lean/fat trimmed meat and use skinless poultry.
Try to grill, bake, roast, or braise with no or very little oil.
Legumes (peas, beans, lentils) are excellent protein sources which are naturally low in fat and a good source of fiber.
Fish, especially oily fish (mackerel, sardines, pilchards, herring, salmon) may protect you from heart disease.

Fats and Oils

Diabetes increases your risk of heart disease through building up fatty deposits in arteries. What helps prevent this is eating less fat, especially saturated fat - mainly found in animal products such as butter, lard, full fat milk, cheese and fatty meat.

Rather choose small amounts of unsaturated fats like oily fish, corn oil, sunflower oil, and safflower oil. Better still are mono unsaturated fats like olive oil, canola oil and peanut oil.

Exercise

Regular exercise results in better blood glucose control and the need for less medication. It helps control blood pressure, increase your sense of well being and helps maintain a healthy weight. Snacks may be necessary before strenuous exercise or unexpected exercise. Remember that snacks eaten late at night should include a little protein as it makes the food last longer and will prevent the blood glucose levels from dropping too low at night. Ask your dietician for more information.

Change

Eat at least three regular meals. Try to eat similar amounts of foods, spaced out evenly and eaten at about the same time of day. Aim for a healthy body weight. Eat less fried foods and fats by cutting down on oil, margarine, butter, fatty meat and cheese. Eat lots of high fiber, starchy foods especially unrefined products, legumes (lentils, peas, beans), vegetables and fruit.

Be more active - exercise will help control your diabetes, help you to lose weight and help prevent heart disease.

Sandra Prior runs her own bodybuilding website at http://bodybuild.rr.nu.

Friends Link : le creuset enameled cast iron 9 skillet cuisinart multiclad pro stainless steel 12 piece kitchenaid gourmet essentials 12 piece

The Simple Burger You Would Love: Coconut Burger!

Burgers are just easy and lovely to eat!

Of course, there are food chains around, and burger houses to visit and munch and lusciously cut with your teeth! Kids and adults love burgers, and mothers can also cook them easily. There are lots of these recipes and cooking styles.

Let me share one recipe, if you have an abundant coconut resource. But then, don't cheat. They're not a substitute for meat or any main ingredient. Tell them exactly, it is made of grinded/ shredded coconut. Coco Burger is uniquely made from coconut!

Here's how:

Ingredients:

1 whole coconut meat (grinded or shredded)
Some flour or cornstarch to let the coconut stick to each other
6 slices of cream bread/ loaf slices
1 egg
A dash of salt and pepper

Procedure:

1. Put the coconut is a large mixing bowl.
2. Add one egg (yolk and white).
3. Wet (but not so wet) the slices of bread (dip into mineral/drinking water in a another bowl).
4. Add to coconut mixture. Mix well.
5. Add around 6 tablespoons of cornstarch (or flour). Check if they the burger mixture sticks together to form patties. If not add more fillers (flour or cornstarch).
6. Add some salt and pepper.
7. You can add herb and spices if you like.
8. Form into patties. Flatten and you can freeze or cook.
9. To cook, fry just like frying meat or fish burgers.
10. Serve with mustard or tomato catsup.
11. Make a sandwich with fresh tomatoes and cucumber.

How to make your bread/sandwich meal yummy: Spread mayonnaise, or sandwich spread, or butter on your bread as desired. Lay on your sandwich some vegetables like lettuce or cucumber. Add the burger patty. Add some cheese. Add fresh tomato and/or onion. Sprinkle some pepper or salt, as desired. Add some mustard or ketchup as desired.

After all the stuff on your bread, put another bread slice on top. Or you can you get a French bread, too. Of course, you can always make variations. Eat now!

Also, please don't forget to say grace before and/or after the meal. Thank you God for the food. Yum!

Coconut fruit is usually grown in tropical countries and around many places in the world. Its juice is good for stomach cleansing, but be sure to take something hot first in the morning. Its meat can be eaten raw and in its shell. They are thirst quenching, especially during summer and in beach parties.

Sometimes lychee fruit is good to add to coconut juice for more flavour or variation. Also, ice-cream can be eaten with the fruit, like our common banana and strawberries.

Happy cooking!

Tags : breville sk500xl ikon cordless 1.7 liter stainless all clad lasagna pan

German Sausage Recipes

Today I decided to cook sausages in a new unusual way. This first recipe I have here is how to cook sausages from mincemeat in cheese. I found these German sausage recipes long time and haven't told you yet. I cook these sausages often enough. It is kind of cutlets, but the taste differs. Even my mother-in-law-German has found them on a level! I hope you will like this recipe too. Bon appetite!

Components: the Mincemeat, Onion, Bread, Salt, Pepper, 1-2 eggs, Grated cheese.

Firstly, make minced meat as you do it normally for cutlets with onions, bread and spices. Then, divide minced meat into small ball and form a shape of sausages. Now it is time to take eggs and shake up a few times, add salt, pepper. Grate your favorite cheese on a large grater. Put every sausage once in egg then in cheese and fry on vegetable oil until ready.

Just with regular supermarket sausages it is very easy to cook wonderful exotic sausages. A few more tasty ideas. Fry sausages with chopped apples and with fresh sage. Sounds strange? But it tastes great! Well, and here is another interesting way of cooking sausages -- marinade sausages in beer, butter, chili and honey. Then fry as usual. You will love it!

One of my favorite ways to cook sausages is in oven. Wrap sausages into aluminum foil, place in oven for 10 minutes. Meanwhile, prepare mash potatoes with fresh chopped onion. Serve it together with sausages. Add some spices on your taste. I recommend to enjoy these sausages with lite cold beer.

Get more recipes! How To Cook Roast Beef, Butcher's Beef Guide by Mxmcreation E-zine.

Visit : lodge logic pre seasoned 17 inch cast iron skillet cuisinart multiclad unlimited 12 piece cookware cuisinart chefs classic 17 piece cookware set

3 Cheap Meals Using Ground Beef Recipes

Most of us are always looking for cheaper ways to feed out families but still giving them meals they will eat and enjoy. These simple ground beef recipes, not only gives a family of 4, three hardy meals but will leave them wanting more.

This one basic recipe, using 2 pounds of ground meat, can do 3 meals for a family of 4. You will need to divide your meat into these portions.

[1] use one pound of meat for the meat loaf
[2] use 3/4 pound of meat for meat balls [12-14 small]
[3] add 1/4 pound of meat to the basic red sauce recipe for meat sauce.

You can mix the meatloaf and meat ball recipe at the same time. Use one for tonight's dinner, then freeze and save the other for dinner later in the week.

Using a medium bowl, mix 1 3/4 pounds of ground meat, one 14 oz can of sloppy joe sauce. I have found using my hands will get this job done in a jiffy. If the mixture feels a little dry, add 1/4 cup ketchup. When you have finished mixing, place one pound meat in a small loaf pan. Pat down the top, forcing any air pockets out of the mixture. Leaving the air in the loaf will cause uneven cooking and take away from the visual effect of your food. Spread 2-3 tablespoons of ketchup over the top of the meat loaf, then place in a preheated 350 degree oven. Bake for 45-50 minutes. Allow the meat to rest for 10 minutes before placing it on a serving platter and cutting. [serves 4]

Taking the remaining 3/4 of the meat mixture, and begin making walnut size meat balls. It should make between 12-14 balls. When you are done making the meat balls, you will need to roll them in 1/2 cup of Italian Bread crumbs. The crumbs will help hold them together during the cooking process.

Heat one inch of oil in a heavy skillet, set to medium high. The oil should be hot enough to cause a sizzle if a small amount of water is dropped into it. Place the meat balls into the oil slowly as you do not want to be splattered with hot oil. Leave room around the meat balls so you can turn them for cooking on all sides. When they have been browned on all sides [about a minute for each side] place them on a paper towel or brown paper bag to drain. Repeat until all meatballs are cooked.

These can be cooled and frozen for future use, such as Meatball Subs.

Meat Sauce instructions...

Heat 2 tablespoons of oil [olive oil, canola, or vegetable] in a large skillet.

Add 1/2 cup chopped onions, 1/4 cup chopped red or green peppers, 1/4 cup finely chopped celery, 2 cloves minced garlic and cook until the onions are translucent. Stir often, so the garlic will not burn.

Add 1/4 pound ground meat, breaking it up with a wooden spoon as it cooks until it has turned browned. Add 1 teaspoon Italian spices, 1/2 cup ketchup, 1 six ounce can of tomato paste, one 11 ounce can of diced tomatoes plus one can of water and one teaspoon sugar. Stirring to mingle flavors, let simmer until it gets to the thickness you like.

You now have a meat sauce that can be used with spaghetti, lasagna, or many other favorite pasta dishes.

Faylee James is a Life Coach/Writer/Speaker from Northeast Tennessee, who has an above average interest in helping people, cooking and living life to the fullest. She invites you to visit her website http://www.HassiesKitchenTable.com for more tips, ideas and recipes for living better on less.

Friends Link : cuisinart chefs classic 17 piece cookware set rachael ray 10 piece cookware set anolon advanced 10 piece cookware set

Soup - A Delicious Crab & Corn Bisque

I still remember when my workmate told me she'd be bringing me a crab bisque soup the next day. She had gotten the recipe from her mother in law and it was one of her favorites. Once I tried the soup, I knew I wanted to take that recipe and alter it to my families taste.

In a saucepan, melt 1/4 cup butter over medium heat. While the recipe says you can use either butter or margarine, there is a taste difference and I prefer the butter taste. Once melted, stir in two cups of milk and two cups of whipping cream. Add salt, white pepper and mace (a seasoning found in most grocery stores) to taste. Continue heating on medium heat until almost boiling. Stir as the soup heats. Next, add in 1/4 cup of finely chopped celery, one can of corn, drained and 1/4 cup of cracker crumbs. Reduce heat and simmer for about ten minutes. Add in one pound of imitation crab meat and two tablespoons of sherry. Heat through and serve.

I'd like to share one more variation of this soup using chicken broth:

4 cups chicken broth
1 pound imitation crab meat
2 cans creamed corn
2 cups chopped celery
2 cups chopped onion
½ cup chopped carrots
2 cups heavy cream
Salt, pepper and Tabasco to taste

Pour the chicken broth into a soup pot. Add in the vegetables and allow to cook until vegetables are soft. Allow soup to cool and puree in a blender. Strain back into the soup pot. Puree the corn and strain into the soup pot. Add in the cream, salt, pepper and Tabasco. Simmer until heated through. Add in crab and allow crab to warm. Spoon into bowls.

If you like the taste of potatoes, add in one can of potato soup and remove one can of the chicken broth.

Crab Bisque can also be made with a tomato based broth. I have a very simple crock-pot recipe for crab bisque.

Place one pound of imitation crab meat, one can of condensed tomato soup and one can of cream of asparagus soup in your crock-pot. Cook on high three hours. Uncover and add 1 cup of half and half. Re-cover and cook on high one more hour.

If you want vegetables in the soup, consider adding in carrots, celery and onions. Strain before serving to remove these vegetables.

I love serving this soup with homemade garlic bread. I use a French bread loaf. I melt the butter with garlic and onion and then brush onto the bread and toast under the broiler.

Audrey's mom always entertained when she was growing up. Audrey learned to prepare for large groups and has often entertained 15-30 people in her home at a time. You can find more great recipes at http://www.recipe-barn.com.

Visit : all clad stainless 12 quart stock pot all clad lasagna pan

Frugalicious and Fast Dinner Ideas!

Back to school means back to carpool, back to dance, back to scouts, back to church youth group, back to ball practice, back to PTO meetings...yes, back to crazy schedules!

Don't let your busy schedule be an excuse to do the drive-thru for dinner. Declare this the school year of eating in, instead of eating out!

There will be no more excuses for eating out with these frugalicious (it means frugal and delicious) and fast dinner ideas, but first a few tidbits on how to manage to feed your family when...Johnny needs to eat at 5:00 before you take him to scouts, Sara needs to eat at 6:30 after you pick her up from dance, and your husband doesn't get home from work until 7:30!

Check your calendar each weekend and plan meals that will work with the family schedule!

Learn to love your crockpot...add a few ingredients in the morning and dinner is ready whenever anybody needs to eat!

Don't forget your freezer! When you do have time to cook, make a habit of doubling recipes and freezing the extra. Casseroles are the easiest to freeze...simply cover the pan with aluminum foil and then wrap the entire pan in freezer paper. Don't forget to label the casserole and include cooking instructions. Take the casserole out of the freezer 2 days prior to cooking...perfect for a busy day!

Casserole for dinner? Why don't you put your heated casserole in the insulated casserole carrying case that you use for potluck dinners? It will keep a casserole warm for about 2 hours...perfect!

Let your kids do the cooking! If you're a working mom, your kids just might have more free time than you to do the cooking! This summer my kids have each prepared 1 meal every week! They're learning to cook, they're eating their favorite foods, and I'm enjoying a few nights off in the kitchen!
Ready for the frugalicious and fast recipes? Crock Pot BBQ

3 lb. boneless chuck roast or pork roast (very inexpensive if you buy them on sale!)

1 tsp. garlic powder

1 tsp. onion powder

3 1/2 c. BBQ sauce, divided

Put roast in crock pot.

Season with garlic powder, onion powder, salt & pepper.

Pour 2 1/2 c. BBQ sauce on meat.

Cook on low 6 - 8 hours.

Using the back of a spoon, shred the meat in the crock pot.

Drain the meat, return to the crock pot and add the remaining 1 c. of BBQ sauce.

Reduce heat to warm until ready to serve.

Serve on buns.

Yield: 6 servings

Make Your Own Bean Burrito Bar

1, 16 oz. can refried beans

1 cup picante sauce

8 oz. Mexi-cheese, shredded

3/4 c. sour cream (reduced fat works fine!)

4 oz. cream cheese (reduced fat works fine!)

Combine all ingredients in a crock pot.

Cover and cook on low 2 hours or until heated. Stir occasionally.

Optional burrito toppings for the make your own burrito bar: shredded lettuce, diced tomatoes, rice

Yield: 6 servings.

Crock Pot Red Beans & Rice

1 lb. dried red kidney beans

1 lb. smoked sausage (turkey sausage, Andouille sausage, your choice!)

4 celery stalks, sliced

2 green bell pepper, diced

1 onion, diced

4 garlic cloves, minced

1 T. Tony Chachere's creole seasoning

2 cups rice, cooked

Combine all ingredients (except rice) in a crock pot.

Add 7 cups water.

Cover and cook on high 7 - 8 hours or until beans are tender.

Serve over rice.

Yield: 4 servings

French Bread Pizza

1 lb. ground beef or Italian sausage

1 1/2 cups of your favorite spaghetti sauce (jar or homemade)

1 lb. loaf of French bread (a wide loaf works better than a skinny loaf!)

2 cups mozzarella cheese, shredded

In a skillet, brown beef or sausage over medium heat.

Stir in spaghetti sauce.

Cut bread in half, lengthwise.

Hollow out the bread just a little bit, so the meat sauce doesn't overflow!

Place the bread on a baking sheet.

Spread meat sauce on bread.

Top with mozzarella.

Bake at 400 for 8 - 10 minutes.

Yield: 6 servings

Southwestern Salad

1 romaine lettuce, cut-up

3 roma tomatoes, diced

1, 15 oz. can black beans, rinsed & drained

1, 15 oz. can of corn or mexi-corn, drained

2 cups mexi-cheese, shredded

1, 6 oz. can black olives, drained

2 cups tortilla chips, crushed

diced chicken (optional, but a great way to use up leftover chicken!)

1/4 c. ranch dressing (reduced fat works fine!)

1/4 c. salsa

Toss together lettuce, tomatoes, black beans, corn, cheese, black olives & tortilla chips in a large salad bowl.

Dressing: mix together ranch dressing & salsa.

Toss salad with dressing.

Yield: 4 main dish servings.

Lazy Day Lasagna

1, 24 oz. jar spaghetti sauce

1, 16 oz. container cottage cheese (reduced fat works fine!)

2 c. mozzarella, shredded

1, 16 oz. package egg noodles

Cook noodles according to package directions. Drain.

Return noodles to the pot and add spaghetti sauce, cottage cheese & mozzarella.

Stir until combine & enjoy the taste of lasagna without the work!

Yield: 4 servings.

* What is The Budget Diet?

http://www.TheBudgetDiet.com is a diet for your wallet...not your waistline! You'll discover a collection of Shape-Up Tips to help you slim down your daily spending! Whether you need to cut back a lot or just a little, you're sure to find plenty of Shape Up Tips that your family can live with. Challenge yourself to incorporate my top 5 Shape Up Tips in your life, and subscribe to my free Shape Up Tip of the day and you'll soon find your family saving at least $400 a month! So, let's get this diet started!

* About me...

12 years ago, I left my job to stay home with our 3 children, and our household income was cut in half! Of course, I didn't want to change our lifestyle and more free time meant more time to shop, but how would shopping be any fun without money? I quickly discovered that the stay at home mom job description included more than just play dates...I was now the CEO of the Story family and also the maid, the cook and yes, the bargain shopper. So, my life on a budget began, and I created http://www.TheBudgetDiet.com to share money saving tips with other stay at home moms.

Recommend : stansport cast iron 6 piece cookware set simply calphalon nonstick 14 piece set all clad copper core 12 fry pan

Things To Know About Vegetables

* The presence of many vitamins and other chemicals in it, supply the body with nutrients necessary to boost energy production within the muscle cells.

* Many vegetables, such as Broccoli, Green pepper and Spinach, are also good sources of antioxidants. This is the substance that slows down oxidation, which is a natural process that leads to cell and tissue damage.

* Don't limit yourself to familiar favorites only. Try some unusable vegetables such as Jicama, Kohlrabi, Okra, or Water-cress. You may discover new favorites that will add both interest and health benefits to your diet.

* Bruises and nicks can attract molds, which can lead to spoilage of an entire bag of vegetables.

* If you choose canned vegetables, look for those without added salt.

* There is a considerable amount of nutrients stored in the peels of some vegetables, especially, the potatoes.

* You can prepare your vegetables by steaming, stir-frying, or micro-waving.

* Avoid long exposure to higher temperatures to avoid loss of the nutrients.

* While cooking your vegetables, use as little water as possible and reserve any remnant of the water after cooking, to be added to your soups and stews.

* Frozen vegetables are low in sodium and sometimes, offer more nutrients than do less- than-peak condition fresh vegetables processed quickly after picking.

* Any reduction in sodium intake will help lose water weight and if we eat more vegetables, our sodium intake naturally lowers.

EASY WAY TO INCOPORATE MORE VEGETABLE INTO YOUR DIET:

1) Choose a wide variety of salad greens, including arugula, chicory, collard, dandelion greens, kale, mustard green, spinach and watercress.

2) Look for pasta, made with vegetables, such as spinach or beets.

3) Stir-fry vegetables with tofu or just a small portion of poultry, sea-foods, or meat.

4) Order a vegetarian pizza instead of a meat-based pizza.

5) Use vegetables as a base for, or as added ingredients in place of cream or whole milk.

6) Enrich or thicken soups and sauces with cooked and pureed vegetables in place of cream or whole milk.

7) Add grated raw carrot to lean ground beef or turkey when making meat loaf or meat balls.

8) Add chopped vegetables to your spaghetti sauce.

9) Enjoy vegetables as snacks by keeping them ready to eat in the refrigerator.

10) Try some unusual vegetables such as jicana, kohlrabi, okra, or water cress. You may discover new favorites that add both interest and healthy benefits to your diet.

Ikechukwu Eze is a pastor, motivator and inspirational speaker. He owns many successful websites among which is [http://www.yourhealthandfitnessguide.com]

My Links : all clad copper core 12 fry pan all clad master chef 2 6 quart saute pan