It isn't just children who really hate to eat vegetables'. Many adults also hate most vegetables, but it is essential that we all have vegetables in our diets, because they provide us with many of the nutrients we need in order to be healthy and happy. For many people, it is the texture of vegetables, especially once they are cooked. For others, it is simply that they just can't stand the taste of vegetables. Luckily, there is a way to get the nutrients you need from vegetables without actually having to eat them. How can you do this? By using a juicer, you can make juice that combines fruit and vegetables. The strong flavors of the fruits will actually mask the taste of the vegetables, so you can even add things like spinach, which a lot of people hate, and you won't notice the taste at all.
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