Diet Programs And Meals - The Pritikin Diet

The Pritikin Diet was created in the 1970s by Nathan Pritikin, a heart disease survivor. This diet is low in fatty foods and high in complex glucides and fiber. The original book was on the New York Times bestseller list for a full year and sold millions of copies. Here are some of the diet principles.



Levi Reiss wrote or co-authored ten computer and
Internet books, but would rather drink fine wine,
accompanied by the right foods. He teaches classes in computers at an Ontario
French-language community college. Visit his new wine, diet, health, and
nutrition website www.wineinyourdiet.com and
his Italian travel website www.travelitalytravel.com.

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