Each Southern African country has very obvious primary foods that were strongly influenced by the European countries that were imminent in their past, slave trading and indigenous foods. Over the years these dishes fused to generate very typical meals that are enjoyed by all people.
In South Africa Indian citizen came to work on the sugar cane fields in the Natal of that time. They brought with them their knowledge of curries and spices. Today all cultural groups generate their own fusion curry dishes. A curry potjie is a good example of this. A potjie or potjiekos is like a stew with a variety of meat and vegetables. It is ordinarily cooked on an open fire.
Meat Loaf
The Malay citizen that came to the Cape, as slaves, added their own curry dishes to the tradition. Bobotie came from the Cape Malay culture which is a curried mince dish. It is ordinarily eaten with yellow rice which is flavoured with turmeric or saffron and raisins. Atchar and sambals are condiments to go with curry dishes. Sambals consist of cucumber, tomato, onion and yogurt.
The Afrikaner citizen created a lot of very typical dishes that have come to be favourites with all cultural groups. Milk tart is a delicatessen where the filling is milk based and flavoured with cinnamon. Biltong is air dried meat that can be made with beef or game meat and even ostrich biltong has come to be popular lately.
In Namibia, the German affect is still very strong and typical German bakeries generate the most delectable butter based biscuits and other German pastries. Rauchfleish is German for smoked meat which is an additional one popular food. South African food also had an affect on Namibian food and some of their speciality dishes are Biltong, game meat (Kudu, Springbok and Gemsbok) and Potjiekos. Local beer is Tafel Lager or Windhoek lager. The Mopane worm, a large edible caterpillar, is popular in the northern parts of Namibia and some South Africans also eat Mopane worms.
In Mozambique the Portuguese affect is very strong. Prego rolls (steak roll), espetada (large kebab) and piri-piri chicken are some of the favourite dishes. Cassava (starchy root) and cashew nuts are plentiful. In the rural areas Xima (pap made from corn meal or cassava) is their staple food. Pap is also a staple meal for many South Africans and Zambians, in rural areas. Even urban citizen love their pap. It is a very salutary meal which is ordinarily combined with vegetables and a exiguous meat, if available. Deuce M or 2M is the local beer in Mozambique.
Mauritian food is influenced by French, Indian and Chinese cuisine. Fish is a staple meal and everyone eats baguettes (French loaf). Baguettes are more filling and tasty than general bread and very cheap in Mauritius. A basic Mauritian meal, that you will get when you take a boat trip to one of the remote islands, would consist of fish (made on an open fire), salad, baguettes and flambé bananas for dessert. Jungle juice would be the drink accompanying this meal. Rum, fresh pineapple, Miranda Pineapple cold drink and pineapple juice are mixed to make Jungle Juice. Phoenix is the local beer and the most affordable.
Experiencing the local food of a country, with the locals, is all the time an involving way of getting to for real understand a place and its people.
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