When you've simply tried everything in trying to get your elder's appetite reignited, give these 7 tips a try:
1. Ask your elder to participate in the meal preparation
Meat Loaf
Let them get in on helping get the meal going. Stir the soup, wash the vegetables or have them beat the eggs.
2. Permit a short break from the meal
Take a break with them. Watch a few minutes of the news on TV or something. Then, get them back to the table to resume the meal.
3. Get some exercise before mealtime
Take a walk out in the neighborhood, or undertake some other light exercise. This will almost always stimulate appetite.
4. Try serving your elder several smaller meals
Rather than 3 "big" meals, try several smaller meals. Smaller portions aren't as daunting.
5. Have meals with "comfort" food
Try serving your elder meat loaf, mashed potatoes, chicken soup or similar foods. These type of meals are generally associated with family and good memories, which will enhance the appetite.
6. Concentrate on meals that are favorite foods
Or get into ethnic dishes you know they enjoy. If you don't know how to prepare them, but your elder does, have them show you how to fix their favorite meals - or at least allow them to oversee the preparation process. This can be a great way to stimulate their appetite.
7. Serve more finger foods
When an elder has difficulty with silverware, meal time can be a very unpleasant time. Serving finger foods will help your elder. Serving tea size sandwiches that are nutritious can be a great way to get your elder eating again.
Top 7 Ways to Stimulate Your Elder's Appetite
Hal has been writing articles online since 2005. Not only does he specialize in elder care issues, he also maintains a number of informative web sites as well. You can check out his latest website here: Garage Door Opener which features tips on how to perform your own Garage Door Opener.
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